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(Paperback)
By: Patrick Holford
ISBN: 9780749953539
Readership/Audience: General
Publication Date: Jun 2010
UK Publication Date: 1st April 2010
Publisher: Little, Brown Book Group
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The definitive guide to what children should and shouldn't be eating and which supplements children need at different ages
(Paperback)
By: Patrick Holford
ISBN: 9780749928667
Readership/Audience: General
Publication Date: May 2008
Publisher: Little, Brown Book Group
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An accessible, illustrated guide to eating well from the author of the bestselling PATRICK HOLFORD'S NEW OPTIMUM NUTRITION BIBLE
(Paperback)
By: Richard Rosen
ISBN: 9781590308134
Readership/Audience: General
Publication Date: Jul 2012
UK Publication Date: 14th May 2012
Publisher: Shambhala Publications Inc
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(Paperback, New edition)
By: Renee McGregor RD SENr
ISBN: 9781848993341
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 16th November 2017
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Hollis Lance Liebman
ISBN: 9781578268337
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Hatherleigh Press,U.S.
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the take-anywhere workout programme for anyone looking to get fit.
(Paperback)
By: Shane Ellison
ISBN: 9781402225055
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Sourcebooks, Inc
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In "Over the Counter Natural Cures," an award-winning scientist who left Big Pharma to spread the truth about medicine and nutrition, teaches readers how to easily and inexpensively boost their body's nutrients and fill dangerous nutrition gaps.
(Paperback)
By: Clare Grace
ISBN: 9781472142887
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 12th December 2019
Publisher: Little, Brown Book Group
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How to manage your weight without resorting to quick-fix solutions
(Paperback)
By: James Haskell
ISBN: 9781473648739
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 17th January 2018
Publisher: Hodder & Stoughton
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International rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.
(Paperback)
By: Sean Vigue
ISBN: 9781578268382
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 2nd March 2021
Publisher: Hatherleigh Press,U.S.
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Using the techniques and fundamentals of Pilates and applying it to athletic training.
(Paperback)
By: Darcey Bussell
ISBN: 9780718147662
Readership/Audience: General
Publication Date: May 2005
UK Publication Date: 6th January 2005
Publisher: Penguin Books Ltd
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Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise.
(Paperback)
By: Harri Angell
ISBN: 9781472947789
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 5th April 2018
Publisher: Bloomsbury Publishing PLC
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Keep living a healthy and active life for longer using the natural and trusted method of Pilates.
(Paperback)
By: Joseph McConkey
ISBN: 9781578269105
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 19th May 2022
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Adam Zickerman
ISBN: 9780060008895
Readership/Audience: General
Publication Date: Mar 2004
Publisher: HarperCollins Publishers Inc
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Recommends a regimen of slow motion resistance training exercises, nutrition, and rest that can prove effective in promoting the formation of lean muscle but is simple enough that people who are not fitness buffs will stick with it. Reprint. 40,000 first printing.
(Paperback)
By: Richard Rosen
ISBN: 9781590302989
Readership/Audience: General
Publication Date: Mar 2007
Publisher: Shambhala Publications Inc
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Explores pranayama techniques for yoga students. This book also combines the ancient philosophy of the Upanishads with physical practices. It features exercises which include techniques for bringing energy to the head, eyes, tongue, hands, diaphragm, ribs, and spine, as well as practices involving sounds, images, and breath-retention.
(Paperback)
By: Phyllis A. Balch
ISBN: 9781583331477
Readership/Audience: General
Publication Date: May 2003
Publisher: Avery Publishing Group Inc.,U.S.
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A practical approach to the role of diet in promoting health and preventing and curing disease. The topics include: phytochemicals and antioxidants; foods that boost immunity; food combining; designing an individual diet; healthy food preparation; and more. This edition is revised and updated.
(Paperback)
By: Kate Hudson
ISBN: 9780008171995
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 18th February 2016
Publisher: HarperCollins Publishers
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A smart health and fitness bible from inspirational actress Kate Hudson.
(Hardback)
By: Danica Patrick
ISBN: 9780735216563
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Prentice Hall Press
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America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals
(Paperback, 3rd Edition, New Edition of Traditional Foods Are Your Best Medicine)
By: Ron Schmid
ISBN: 9781620555194
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Inner Traditions Bear and Company
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Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions
(Hardback)
By: Michelle Norris
ISBN: 9781950665853
Readership/Audience: General
Publication Date: Apr 2021
Publisher: BenBella Books
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"Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn't just a diet: it also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe"--
(Paperback)
By: Michael R. Eades
ISBN: 9780553574753
Readership/Audience: General
Publication Date: Jul 1998
Publisher: Bantam Doubleday Dell Publishing Group Inc
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Recommends a protein-rich, moderate-fat, and low-carbohydrate diet that promises to take off weight, lower cholesterol and blood pressure, and improve health without depriving dieters of the foods they love to eat.
(Paperback)
By: Garth Davis
ISBN: 9780062279316
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 3rd November 2016
Publisher: HarperCollins Publishers Inc
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An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industrys focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.
Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein.
(Paperback)
By: John Yudkin
ISBN: 9780241257456
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 29th September 2016
Publisher: Penguin Books Ltd
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Sugar. It is killing us. Why do we eat so much of it What are its hidden dangers Using everyday language and a range of scientific evidence, the author explores the ins and out of sugar, from the different types - is brown sugar really better than white - to how it is hidden inside our everyday foods, and how it is damaging our health.
(Paperback)
By: Tracee Stanley
ISBN: 9781611808551
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 5th March 2021
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846046537
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 6th February 2020
Publisher: Ebury Publishing
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