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(Paperback)
By: Jessica DeMay
ISBN: 9781592339853
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Fair Winds Press
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Clean Paleo Comfort Food Cookbook lets you have beloved dishes like meatloaf, pizza, and brownies that are clean paleo-compliant and free of ingredients that derail your health.
(Hardback)
By: Krissy Cela
ISBN: 9781783254200
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Octopus Publishing Group
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The highly anticipated debut from the Instagram sensation and fitness entrepreneur Krissy Cela
(Paperback)
By: David Gillespie
ISBN: 9781743533017
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Pan Macmillan Australia
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From bestselling author David Gillespie comes the only permanent solution to weight-loss and disease prevention.
(Paperback)
By: Ian K. Smith
ISBN: 9781250858610
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 27th April 2022
Publisher: St Martin's Press
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(Paperback)
By: Gordon Jackson
ISBN: 9780340372968
Readership/Audience: General
Publication Date: Nov 1985
Publisher: Hodder & Stoughton General Division
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(Paperback)
By: Michael Greger
ISBN: 9781529038705
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Pan Macmillan
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The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
(Paperback)
By: Sarah Wilson
ISBN: 9781742613734
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Pan Macmillan Australia
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The much-anticipated follow-up to the runaway health bestseller of 2013, I Quit Sugar.
(Paperback)
By: Kay Allinson
ISBN: 9781529023060
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Pan Macmillan
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Track your slimming habits with this six-month diet planner from Pinch of Nom, the UK's most popular food blog.
(Hardback)
By: Ian K. Smith
ISBN: 9781250278029
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 6th May 2022
Publisher: St Martin's Press
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(Hardback)
By: Catherine Collins
ISBN: 9781250800305
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 4th August 2022
Publisher: St Martin's Press
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A Pulitzer Prize-winning correspondent and a former private investigator dive deep into the murky waters of the international salmon farming industry, exposing the unappetising truth about a fish that is not as good for you as you have been told.
(Paperback)
By: Patrick Holford
ISBN: 9780749953454
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Little, Brown Book Group
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An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love
(Hardback)
By: Zack George
ISBN: 9781841885025
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Orion Publishing Co
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A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.
(Paperback)
By: Zack George
ISBN: 9781841885049
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Orion Publishing Co
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A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.
(Paperback)
By: Damon Gameau
ISBN: 9781743538999
Readership/Audience: General
Publication Date: Mar 2016
Publisher: Pan Macmillan Australia
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A complete guide for those who have kicked the habit and want ideas and recipes for sugar-free living.
(Paperback)
By: Lola Berry
ISBN: 9781742610337
Readership/Audience: General
Publication Date: Sep 2012
Publisher: Pan Macmillan Australia
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Sick of feeling overweight and sluggish 'The 20/20 Diet' tells you all you need to know to lose 20 kilos in 20 weeks. Leading Australian nutritionist Lola Berry has devised this ground-breaking and easy-to-follow diet and exercise plan based on years of experience in her own practice, helping people to shed excess kilos.
(Paperback)
By: Geraldine Georgeou
ISBN: 9781760524906
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Murdoch Books
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Must-read dietary advice and recipes for healthy skin for Australians of all ages, tackling acne, dermatitis and other common conditions.
(Paperback)
By: Kayla Itsines
ISBN: 9781925481525
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Pan Macmillan Australia
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The body transformation phenomenon and #1 Instagram sensation's second healthy eating and lifestyle book!
(Paperback)
By: Gary Taubes
ISBN: 9781783786534
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Granta Books
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A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.
(Hardback)
By: Ian K. Smith
ISBN: 9781250182074
Readership/Audience: General
Publication Date: Apr 2018
Publisher: St Martin's Press
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From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!
(Hardback)
By: Julia Ross
ISBN: 9781250063199
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Flatiron Books
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Identify your type and follow your individual supplement plan to target food addiction where it starts - the brain - restore chemical balance, eradicate cravings, and get on the path to weight loss and health.
(Paperback)
By: David Perlmutter
ISBN: 9781473647770
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Hodder & Stoughton
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The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain
(Paperback)
By: Joseph Mercola
ISBN: 9780340832349
Readership/Audience: General
Publication Date: Feb 2004
Publisher: Hodder & Stoughton
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Scientific evidence shows that the real culprits in escalating weight gain are grains, starches and sugars. This diet eliminates them from your diet, to re-programme your mind and body to release fat and burn it, and keep the weight you lose off permanently.
(Paperback)
By: Paul Anderson
ISBN: 9781529336597
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Hodder & Stoughton
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The must-have diet planner companion to the bestselling Twochubbycubs The Cookbook.
(Paperback)
By: Liz Lark
ISBN: 9780811863582
Readership/Audience: General
Publication Date: Apr 2008
Publisher: Chronicle Books
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