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(Hardback)
By: Caroline Shannon-Karasik
ISBN: 9781626362758
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Skyhorse Publishing
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(Paperback)
By: Caroline Shannon-Karasik
ISBN: 9781632206374
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Skyhorse Publishing
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(Hardback)
By: Michelle Savage
ISBN: 9781510736658
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Skyhorse Publishing
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Restart, reset, and reclaim your life!
(Paperback)
By: Lauren Link
ISBN: 9781510736092
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Skyhorse Publishing
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Advice for former college athletes transitioning into the professional world!
(Paperback)
By: Olivia Charlet
ISBN: 9781631584329
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Skyhorse Publishing
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(Hardback)
By: Kelsie Besaw
ISBN: 9781626364097
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Skyhorse Publishing
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In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. This book deals with this topic.
(Paperback)
By: Judi Zucker
ISBN: 9781632650511
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Red Wheel/Weiser
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(Paperback)
By: Guillermo Ferrara
ISBN: 9781634504478
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Skyhorse Publishing
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(Paperback)
By: Akil Palanisamy
ISBN: 9781510763111
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Michael Aziz
ISBN: 9781402258961
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Sourcebooks, Inc
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Balance 10 key hormones to: Drop up to 14 pounds in 21 days. Look up to 10 years younger. Never feel hungry. Bring back fats and carbs. Find the right choices on any menu. Have more energy and feel so much better!
(Hardback)
By: Thomas Reckmann
ISBN: 9781626360860
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Skyhorse Publishing
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Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions.
(Paperback)
By: Janice Asher
ISBN: 9781510751484
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Skyhorse Publishing
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It's Not a Diet! But You Will Lose Weight with This Path to Developing Better Eating Habits and Building a Healthy Relationship with Food.
The Right Fit Formula: Your Personality + Fave Foods + Lifestyle = The Only Weight Loss Plan for You
(Hardback)
By: Christine Lusita
ISBN: 9781510729759
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Skyhorse Publishing
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You haven't failed at your diet; the WRONG diet has failed you!
(Paperback)
By: Terry Taylor
ISBN: 9781667825250
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Hardback)
By: Eric C. Lindstrom
ISBN: 9781510717602
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Skyhorse Publishing
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Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).
(Hardback)
By: Jonathon Harrington
ISBN: 9781571783448
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Council Oak Books
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(Paperback)
By: John Little
ISBN: 9781510733305
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Skyhorse Publishing
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A revolutionary approach to exercise!
(Paperback)
By: Patricia A. Deuster
ISBN: 9781620878828
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to improve his or her health, strength, and endurance, this title includes topics such as conditioning and deconditioning; basics of cardiorespiratory exercise; open water training; flexibility stretches; training for specific environments and their problems; and, dealing with training and sports injuries.
(Paperback)
By: Patricia A. Deuster
ISBN: 9781602390300
Readership/Audience: General
Publication Date: Jul 2007
Publisher: Skyhorse Publishing
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Covers basics of physical well-being, advice for challenges encountered in extreme conditions and mission-related...
(Paperback)
By: Patricia A. Deuster
ISBN: 9781620878835
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to boost his or her health, nutrition, and general well-being, this title includes topics such as the relationship between energy expenditure and intake; body size and body mass index; energy-providing macronutrients and micronutrients; and, nutritional considerations for endurance activities and strength training.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781887169561
Readership/Audience: General
Publication Date: Nov 2005
Publisher: WS Publishing
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Offers nutritional information and fitness guidelines to help users develop their personal goal. This journal lets you record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781934386330
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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The Vitamin Cure: Clinically Proven Remedies to Prevent and Treat 75 Chronic Diseases and Conditions
(Paperback)
By: Monte Lai
ISBN: 9781630060954
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Humanix Books
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(Paperback)
By: Sandy Joy Weston
ISBN: 9781510762039
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Skyhorse Publishing
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