|    Login    |    Register

Filter Results

  • Large print only
  • Audiobooks only
Fitness and diet

Showing 1705-1728 of 1943

StartPrev686970717273747576NextEnd

Easy Workout Journal

(Spiral bound)

By: Alex A. Lluch

ISBN: 9781934386637
Readership/Audience: General
Publication Date: Nov 2009
Publisher: WS Publishing
See more...

This simple journal can help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develop a personalized fitness plan that includes cardiovascular, strength, and flexibility training.

Eat Healthy, Be Active: Community Workshops

(Paperback)

By: Department of Health and Human Services

ISBN: 9781510726116
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Skyhorse Publishing
See more...

Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit

(Paperback)

By: Niclas Ericsson

ISBN: 9781620877289
Readership/Audience: General
Publication Date: Jun 2013
Publisher: Skyhorse Publishing
See more...

Translation of: Mat f'or dig som tr'anar.

Energetic Bodywork: Practical Techniques

(Paperback)

Readership/Audience: General
Publication Date: Jan 1999
Publisher: Red Wheel/Weiser
See more...

This introductory guide is aimed at anyone who is interested in working with the chakra system, meridiens and vibrational techniques, and includes chapters on vibrational therapies such as sound and colour therapy, aromatherapy, gemstone therapy and homeopathy.

Extreme Fitness: How to Train Like An Action Hero

(Paperback)

By: Dolph Lundgren

ISBN: 9781510755208
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Skyhorse Publishing
See more...

Fabulous Raw Food: Detox, Lose Weight, and Feel Great in Just Three Weeks!

(Paperback)

By: Erica Palmcrantz Aziz

ISBN: 9781620872017
Readership/Audience: General
Publication Date: Dec 2012
Publisher: Skyhorse Publishing
See more...

Who doesn't want to look leaner, feel stronger, and be happier Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now.

Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!

(Paperback)

By: Steven Lamm

ISBN: 9781938170560
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Spry Publishing LLC
See more...

The author's weight reduction plan based on lifestyle, biology and risk factors.

Finish Line Fueling: An Essential Guide to Runner's Nutrition

(Paperback)

By: Jackie Dikos

ISBN: 9781510719620
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Skyhorse Publishing
See more...

Delicious recipes and essential nutrition tips for runners.

Fit after 50: Getting Up and Running Physically, Mentally, and Professionally

(Paperback)

By: Ruth K. Wassinger

ISBN: 9781886039902
Readership/Audience: General
Publication Date: Jul 2008
Publisher: Addicus Books
See more...

Fit at Mid-Life: A Feminist Fitness Journey

(Paperback)

By: Samantha Brennan

ISBN: 9781771641678
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Greystone Books,Canada
See more...

Fit to Be Bride: The Complete Wedding Workout

(Paperback)

By: Bonne Marcus

ISBN: 9781454915195
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Union Square & Co.
See more...

Are you wedding day ready The author explains how to shape up, physically, emotionally, and mentally. She provides information on a variety of ways to get fit, including two workouts, which includes specific exercises tailored to different dress styles, so whatever type of gown you choose, you'll look great.

Flush Your Fat 4Good: Be Lean and Healthy for Life!

(Paperback)

By: Jackie Dee Padgette-Baird

ISBN: 9781943625222
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Waterside Publishing
See more...

Flush Your Fat 4Good: Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you need to know to live this Lifestyle for the rest of your life and to never struggle again with

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

(Paperback)

By: Karina Inkster

ISBN: 9781632206275
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Skyhorse Publishing
See more...

Food & Fitness Journal: Stay on Track & Achieve Your Goals

(Hardback)

By: Sterling

ISBN: 9781454932338
Readership/Audience: General
Publication Date: May 2018
Publisher: Union Square & Co.
See more...

Take the guesswork out of diet and exercise with this indispensable tracker.

Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

(Hardback)

By: Lina Aurell

ISBN: 9781510723481
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Skyhorse Publishing
See more...

The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health.

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

(Hardback)

By: Liz Price-Kellogg

ISBN: 9781634503518
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Skyhorse Publishing
See more...

Fountains of Youth: How to Live Longer and Healthier

(Paperback)

By: Editors of Ronin Publishing

ISBN: 9780914171768
Readership/Audience: General
Publication Date: Oct 1996
Publisher: Ronin Publishing
See more...

Examining life expectancy, this book suggests that it is possible to live for 120 years. It outlines the nutrients, pharmaceuticals, and techniques needed and how they can help us to live longer, as well as including information on everything from herbs to hormone replacement. Contributors include Dean Ward and John Mann.

From Slight to Might: Building Muscle for the Hardgainer

(Paperback)

By: Hollis Lance Liebman

ISBN: 9781510708952
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Skyhorse Publishing
See more...

Gateway to Nutrition: Resources for Food Assistance Agencies

(Paperback)

By: Laurel Davis

ISBN: 9781667816937
Readership/Audience: General
Publication Date: Apr 2022
Publisher: BookBaby
See more...

Gateway to Nutrition is essential reading for anyone who is involved in benevolent food distribution.

Get Your Body Back After Baby

(Paperback)

By: FitPregnancy

ISBN: 9781600783647
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Triumph Books
See more...

"Fit Pregnancy" has put together a program new moms need to restore their energy and get back to their pre-pregnancy shape. This easy-to-follow program promises to firm and tone muscles and help built stamina and endurance.

Good Clean Food: Shopping Smart to Avoid GMOs, rBGH, and Products That May Cause Cancer and Other Diseases

(Paperback)

By: Samuel Epstein

ISBN: 9781632206381
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Skyhorse Publishing
See more...

The Book Every Health-Smart American Consumer Should...

Hatha Yoga: The Body's Path to Balance, Focus, and Strength

(Paperback)

By: Ulrica Norberg

ISBN: 9781602392182
Readership/Audience: General
Publication Date: Apr 2008
Publisher: Skyhorse Publishing
See more...

A beautiful and comprehensive exploration of the Western world's most popular form of...

Healthy Things You Can Do In Front Of the TV

(Paperback)

By: Kama Linden

ISBN: 9781628654448
Readership/Audience: General
Publication Date: May 2018
Publisher: Motivational Press, Incorporated
See more...

High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results

(Paperback)

By: Pete Cerqua

ISBN: 9781510711082
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Skyhorse Publishing
See more...

StartPrev686970717273747576NextEnd