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(Paperback)
By: Dr Jenna Macciochi
ISBN: 9781529363609
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 24th February 2022
Publisher: Hodder & Stoughton
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Action your personalised plan to get you on the trajectory to strong immunity, no matter what your starting point.
(Paperback)
By: Joy Bauer
ISBN: 9780061665752
Readership/Audience: General
Publication Date: Feb 2010
Publisher: HarperCollins Publishers Inc
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Suitable for those ready to lose weight and get healthy, this title features flexible and inclusive plans that can be tailored to fit individual needs. It offers a weight-loss plan that brings healthy and delicious food into a daily diet and brings out everyone's personal best.
(Paperback, New edition)
By: Roger Snipes
ISBN: 9781786784483
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Watkins Media Limited
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Roger Snipes achievedphysical perfection without performance-enhancing drugsthis book shows you how you can do the same. A sustainable plan to naturally get into the best shape of your lifeand change your mindset about fitness for ever.
(Paperback)
By: Larry Shapiro
ISBN: 9781598699609
Readership/Audience: General
Publication Date: Nov 2009
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Paperback)
By: David Zinczenko
ISBN: 9780399178443
Readership/Audience: General
Publication Date: Jul 2016
Publisher: Random House USA Inc
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"Lose up to 16 pounds in 14 days and sip your way to a lean & healthy you!"--Cover.
(Paperback)
By: Scott Douglas
ISBN: 9781510712355
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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(Paperback)
Readership/Audience: General
Publication Date: Mar 2009
Publisher: Triumph Books
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(Paperback)
Readership/Audience: General
Publication Date: Apr 2008
Publisher: Triumph Books
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Offers readers with a programme of workouts for those seeking to begin a fitness regime based around weight training. This book contains illustrated, step-by-step exercises for both novices and seasoned weight trainers. It also includes information on personalising your workout, the concepts of fitness, and nutrition.
(Paperback)
By: Jason R. Karp
ISBN: 9781510717947
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Skyhorse Publishing
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(Hardback)
By: Viveka Blom Nygren
ISBN: 9781616080648
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Skyhorse Publishing
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Refresh your mind, body, and soul in only half an...
(Paperback)
By: Viveka Blom Nygren
ISBN: 9781634508377
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Skyhorse Publishing
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(Paperback)
By: Bruce Bochy
ISBN: 9780985419035
Readership/Audience: General
Publication Date: May 2015
Publisher: Wellstone Books
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(Paperback)
By: Elizabeth Kaufmann
ISBN: 9781510723443
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Skyhorse Publishing
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Find out what you really need to know to prepare for joint replacement
(Paperback)
By: Lisa Purcell
ISBN: 9781628736342
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Skyhorse Publishing
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(Paperback)
By: Linda Bonvie
ISBN: 9781634504287
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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(Paperback)
Readership/Audience: General
Publication Date: Nov 1993
Publisher: Ronin Publishing
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This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
(Hardback)
By: Teri Arranga
ISBN: 9781510734456
Readership/Audience: General
Publication Date: Sep 2013
Publisher: Skyhorse Publishing
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According to the National Institutes of Health, there are 60 to 70 million people affected by digestive diseases in the United States. This title helps you to learn about the intriguing world of bad bugs, cytokine storms, and the world in your belly that influences your brain.
(Paperback)
By: Tracye Lynn McQuirter
ISBN: 9781556529986
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Chicago Review Press
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A lifestyle guide that shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. With its much-needed nutritional analysis, it also offers practical advice about how to transition to vegan foods, along with delicious and nutritious recipes.
(Paperback)
By: Mandy Levy
ISBN: 9781632204721
Readership/Audience: General
Publication Date: May 2015
Publisher: Skyhorse Publishing
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(Paperback)
By: Ph.D. Raeleen D'Agostino Mautner
ISBN: 9781579510602
Readership/Audience: General
Publication Date: Oct 2002
Publisher: Ronin Publishing
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The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.
(Paperback, New edition)
By: Xu Xiangcai
ISBN: 9781886969049
Readership/Audience: General
Publication Date: Aug 2002
Publisher: YMAA Publication Center
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Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.
(Paperback)
By: Dhyana Bewicke
ISBN: 9780914171027
Readership/Audience: General
Publication Date: Jan 1993
Publisher: Ronin Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781934386378
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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(Paperback)
By: Sara Monk Rivera
ISBN: 9781612437842
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Ulysses Press
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