(Paperback)

Baby boomers are a generation that has transformed society. This book provides a blueprint for restoring a vital friendship with their bodies and, in turn, renewing their bond with the earth. It shows them how they can live fuller, healthier, more meaningful lives.

(Hardback)

(Paperback)

It is easy to feel guilty when we consume the world's favourite indulgence. Yet that exquisitely pleasurable blend of bitter and sweet notes is deceptive - it's not unhealthy. In fact, eating chocolate can help us lose weight. The authors explain how we can incorporate chocolate into our daily lives and profit from its unique health properties.

(Paperback)

Discover how the benefits of coconut can change your life!

Supercharge your metabolism by adding coconut oil to your diet the weight simply drops off. Get the right good fatlow carb balance with this easy 21-day plan and discover the research into this miracle food.

(Paperback)

Color cures. That's the simple premise behind "The Color Code, " a book that shows how to prevent the most common age-related illnesses through a simple, multicolored eating plan. "An important book!"--Mollie Katzen, author of "The Moosewood Cookbook."

(Paperback)

(Paperback)

The F2 Diet dissolves excess fat at a faster rate than any other diet based on the same calorie intake; and F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste. This title offers you the practical diet plan that enables you to exchange bad eating habits for good ones.

(Paperback)

(Paperback)

Shares the secrets of revolutionary diet and guides you through its fast, effective three-step programme. This title leads you to discover the authentic you as you transform not only the way you look and feel, but the way you live your life now and long into the future.

(Paperback)

A 21 day detox plan from the co-author of Lose Wheat, Lose Weight. Includes 30 dairy-free recipes.

(Paperback)

The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.

(Paperback)

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising

The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme.

(Paperback)

(Paperback)

"Based on the popular Brain Balance Program"--Cover.

(Paperback)

Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process).

(Paperback)

Offers you 'Intelligent Nutrition' that combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing. In this title, the author helps you to work with your body, leaving you vibrant, energised and radiant from the inside out.

(Paperback)

Synopsis coming soon.......

(Paperback)

This is not only an authoritative guide for experts put together by experts, but is also thoroughly accessible for the lay person interested in improving and maintaining their good health.

(Paperback)

"Updated with new recipes, tips, and research"--Cover.

(Paperback)

Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes.

(Paperback)

(Paperback)

A majority of British children mainly eat processed and junk food. Food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents tips on how to improve their children's diet.

(Paperback)

The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.

(Paperback)

Worried about how you will look in your bikini on holiday

The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way.