(Hardback)

(Paperback)

When the body's production of candida albicans gets out of control, the effects can include recurrent thrush, fatigue, mood swings, headaches, memory loss, insomnia, and loss of sexual desire. The dietary programme presented by this book is designed to control the production of candida albicans.

(Paperback)

Written by a board-certified physician and medical expert, this book shows that beer can reduce the risk of coronary heart disease, osteoporosis, gallstones, kidney stones, dementia, and cataracts. The author also teaches readers how to drink safely to improve health, prevent DUIs, and avoid hangovers.

(Paperback)

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way.

(Paperback)

(Paperback)

The author of the million-copy bestseller "The Hilton Head Metabolism Diet" now delivers a six-step program to help readers overcome out-of-control binge eating.

(Paperback)

The founder of NutriFit presents a day-by-day nutrition and workout program designed for even the busiest of new mothers.

(Paperback)

(Paperback)

This bestseller breaks open the obesity mystery for using the brain as the key to weight loss. Rooted in cutting-edge neuroscience, psychology, and biology, this guide is a simple approach to reversing innate blocks through four clear, unambiguous boundaries..

(Paperback)

Joanna Hall, the popular diet and fitness presenter for ITVs This Morning show, reveals her simple 5 step fat loss plan. The golden rule is no carbs after 5pm and with Joanna Halls help the rest is easy!

(Paperback)

Break free from your chocolate addiction with Jason Vales irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolates ingredients (sugar, dairy and additives), the marketing industrys ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit.

(Paperback)

This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving overall cholesterol profile.

(Paperback)

(Paperback)

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

(Paperback)

Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information," Coffee Is Good for You" cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

(Paperback)

(Paperback)

Losing weight can be hard, which is why this book is so simple, easy to understand, and incredibly easy to follow. "Craving Weight Loss" includes a 1-page guide to losing the weight, plus tips and tricks to help you get to your goal.

(Paperback)

Permanent results without permanent dieting.

What began as small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise - ever, easily out-performing Weight Watchers, with 250 new diet centres opening each month.

(Paperback)

This weight-loss plan for women focuses on nutrition, exercise, and the use of nutritional supplements to help anyone transform their body and rev up their metabolism. It seeks to help women design personalized weight-loss programmes geared to their individual needs.

(Hardback)

(Paperback)

Fitness mega-guru, Denise Austin, brings her upbeat and sensible attitude to a book that makes healthy living as easy as counting from 1 to 12.

(Paperback)

Guides you through a 28-day weight-loss programme. This title shows us how to withdraw painlessly from bad foods and looks at why we craved them in the first place.

(Paperback)

Fitness and diet expert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize their meals to include fast and slow carbs, protein, and fat, and get immediate and sustainable results.

(Paperback)

A life coach on the daytime reality show "Starting Over" shares her personal story of body confidence, as well as the stories of many of the clients she has worked with, to look beyond the scale, stop hating their bodies, and start loving themselves.