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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
(Paperback)
By Brad Kearns
(Hardback)
Ultra-Processed People: Why Do We All Eat Stuff That Isnt Food and Why Cant We Stop
By Chris van Tulleken
Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever
By Desiree Nielsen
Unprocess Your Diet in 30 Days: How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
By Johannes Cullberg
Wheat Belly: The effortless health and weight-loss solution - no exercise, no calorie counting, no denial
By William Davis
Why Diets Make Us Fat: The unintended consequences of our obsession with weight loss - and what to do instead
By Sandra Aamodt
Women, Food and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again
By Sara Gottfried
You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
By Adam Bornstein
You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You
By Stephen Perrine
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick
By Lyndi Cohen
Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar
By Becky Gillaspy
Forever Strong: A New, Science-Based Strategy for Aging Well: [Audiobook]
(CD-Audio, Audiobook)
By Gabrielle Lyon
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
(Hardback, Large Print Edition)
By Michael Greger
Invisible Isabel [Audiobook]
By Sally J Pla
Life Without Diabetes: The definitive guide to understanding and reversing type 2 diabetes
(Paperback, Large Print Edition)
By Professor Roy Taylor
The Eczema Diet (2nd edition): Eczema-Safe Food to Stop The Itch and Prevent Eczema for Life
By Karen Fischer
The Fast 800 Keto: Eat well, burn fat, manage your weight long term
By Michael Mosley
The Good Gut Anti-Inflammatory Diet: Beat whole body inflammation and live longer, happier, healthier and younger
By Professor Phil Hansbro
1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating
By Roni DeLuz
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
By Linda Spangle
5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
By Emma Cook
A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
By Heather Anne Wise
A Home Course In Nutrition
By Eric F W Powell
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