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(Paperback)

By: Ted Spiker

ISBN: 9780147516435
Readership/Audience: General
Publication Date: May 2016
Publisher: Penguin Putnam Inc
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(Paperback)

By: Dr Mosaraf Ali

ISBN: 9780091902445
Readership/Audience: General
Publication Date: Feb 2005
Publisher: Ebury Publishing
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Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds.


(Paperback)

By: Robert C Atkins

ISBN: 9781785041501
Readership/Audience: General
Publication Date: May 2017
Publisher: Ebury Publishing
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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process.


(Paperback)

By: Robert C Atkins

ISBN: 9780091898779
Readership/Audience: General
Publication Date: Mar 2004
Publisher: Ebury Publishing
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Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out


(Paperback)

By: Dr. Steven R. Gundry

ISBN: 9780307352125
Readership/Audience: General
Publication Date: Mar 2009
UK Publication Date: 3rd March 2009
Publisher: Random House USA Inc
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Subtitle in hardcover printing: Turn off the genes that are killing you--and your waistline--and drop the weight for good.


(Paperback)

By: Timothy Quinn

ISBN: 9781543956917
Readership/Audience: General
Publication Date: Jan 2020
Publisher: BookBaby
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(Paperback)

By: Joanna Hall

ISBN: 9780007175284
Readership/Audience: General
Publication Date: Jul 2004
Publisher: HarperCollins Publishers
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The perfect companion to the 5:2 Diet.

ITVs popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.


(Paperback)

By: Stacy Stowers

ISBN: 9781476752075
Readership/Audience: General
Publication Date: May 2014
Publisher: Simon & Schuster
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Synopsis coming soon.......


(Paperback)

By: Rosemary Conley

ISBN: 9780712615532
Readership/Audience: General
Publication Date: Dec 2002
Publisher: Cornerstone
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Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.


(Paperback)

By: H. Leighton Steward

ISBN: 9780345467973
Readership/Audience: General
Publication Date: Dec 2003
Publisher: Random House USA Inc
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The weight-loss program that swept the nation has been completely revised andupdated-incorporating all the newest nutritional findings, health statistics, and scientific studies, including the latest on glycemic levels.


(Paperback)

By: Denie Hiestand

ISBN: 9781583331064
Readership/Audience: General
Publication Date: Nov 2001
Publisher: Avery Publishing Group Inc.,U.S.
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(Paperback)

By: Dr. Edward Howell

ISBN: 9780895292216
Readership/Audience: General
Publication Date: Jan 1995
Publisher: Avery Publishing Group Inc.,U.S.
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(Paperback)

By: Dr. John Briffa

ISBN: 9780007447763
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 3rd January 2013
Publisher: HarperCollins Publishers
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No need to count calories, go hungry or diet ever again The Times


(Paperback)

By: Jacquelin Danielle

ISBN: 9781543996241
Readership/Audience: General
Publication Date: Apr 2020
Publisher: BookBaby
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(Paperback)

By: Mario Lopez

ISBN: 9780451233066
Readership/Audience: General
Publication Date: May 2011
Publisher: Penguin Putnam Inc
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Featuring more than 40 healthy recipes and a seven-week meal plan, "Extra Lean" from "Dancing with the Stars" personality Lopez is a complete program to burn fat and change the way one eats for life.


(Paperback)

By: Ron Morelli

ISBN: 9780452296930
Readership/Audience: General
Publication Date: Mar 2011
Publisher: Penguin Putnam Inc
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The inspiring true story begind the weight-loss saga chronicled on hit TV show The Biggest Loser.


(Paperback)

By: Fred Duncan

ISBN: 9781543923964
Readership/Audience: General
Publication Date: Jun 2018
Publisher: BookBaby
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(Paperback)

By: Egan Egan

ISBN: 9781555612870
Readership/Audience: General
Publication Date: Dec 2000
Publisher: Hachette Books
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Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.


(Paperback)

By: Christy Taylor

ISBN: 9781483590639
Readership/Audience: General
Publication Date: Jun 2017
Publisher: BookBaby
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(Paperback)

By: Harvey Diamond

ISBN: 9780732266912
Readership/Audience: General
Publication Date: Oct 1999
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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Denying orthodox medical thought about the basic four food groups, and debunking myths about protein and milk requirements, this eating programme shows how to exploit the body's natural instincts and eat in accordance with a natural digestive cycle.


(Paperback)

By: Guru Dharma Singh Khalsa

ISBN: 9780743442282
Readership/Audience: General
Publication Date: Feb 2004
Publisher: Atria Books
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Synopsis coming soon.......


(Hardback)

By: Barbara A. Brehm

ISBN: 9781440863660
Readership/Audience: Primary and Secondary Educational
Publication Date: Oct 2019
Publisher: Bloomsbury Publishing PLC
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(Hardback)

By: Michele Payn

ISBN: 9781440849978
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Bloomsbury Publishing PLC
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(Paperback)

By: Dr C W Randolph

ISBN: 9780091929565
Readership/Audience: General
Publication Date: Jul 2009
Publisher: Ebury Publishing
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If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. This book shows how to self-diagnose estrogen dominance. It features the top ten belly-blasting foods.

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