(Paperback)
By: Jason Fung
ISBN: 9781925321517
Readership/Audience: General
Publication Date: May 2016
Publisher: Scribe Publications
See more...
When your latest diet fails, you feel that you've failed. You feel frustrated, weak-willed, and humiliated. But you shouldn't. In fact, everything you believe about how to lose weight is wrong, because most weight-loss recommendations fly in the face of evidence and the way your body works.
(Paperback)
By: Susan Peirce Thompson
ISBN: 9781401957155
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 19th October 2021
Publisher: Hay House Inc
See more...
New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
(Paperback)
By: Birgit Frohn
ISBN: 9781620553275
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Inner Traditions Bear and Company
See more...
A guide to using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness.
(Paperback)
By: Alexandra Sowa
ISBN: 9780063438583
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers Inc
See more...
(Paperback)
By: Luigi Fontana
ISBN: 9781743795965
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: Hardie Grant Books
See more...
Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life.
(Paperback)
By: Dr. Steven R Gundry
ISBN: 9780062911995
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: HarperCollins Publishers Inc
See more...
(Hardback)
By: Benji Xavier
ISBN: 9780593849606
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 31st December 2024
Publisher: DK
See more...
(Hardback)
By: Rhiannon Lambert
ISBN: 9780241506462
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 30th December 2021
Publisher: Dorling Kindersley Ltd
See more...
(Hardback)
By: Rhiannon Lambert
ISBN: 9780241668764
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 27th June 2024
Publisher: Dorling Kindersley Ltd
See more...
(Paperback)
By: Aidan Goggins
ISBN: 9781473638587
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 5th May 2016
Publisher: Hodder & Stoughton
See more...
Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
(Paperback)
By: John McDougall
ISBN: 9781623360276
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2013
Publisher: Rodale Press Inc.
See more...
(Paperback)
By: Scott Gooding
ISBN: 9780733643064
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Hachette Australia
See more...
(Hardback)
By: Charles Nguyen
ISBN: 9780738218731
Readership/Audience: General
Publication Date: Feb 2016
Publisher: Hachette Books
See more...
An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise.
(Paperback)
By: Kate Harrison
ISBN: 9781409147992
Readership/Audience: General
Publication Date: May 2013
UK Publication Date: 23rd May 2013
Publisher: Orion Publishing Co
See more...
The only 5:2 recipe book you will ever need.
(Paperback)
By: Denny Waxman
ISBN: 9781643130682
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Pegasus Books
See more...
The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced and invigorating approach to long lasting health.
(Hardback)
By: Matt Gallant
ISBN: 9781401974541
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th September 2023
Publisher: Hay House Inc
See more...
From the founders of BIOptimizers, this all-in-one, comprehensive guide to the current diet and nutritional landscape will help readers establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.
(Paperback)
By: Adele McConnell
ISBN: 9781848993389
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 21st September 2017
Publisher: Watkins Media Limited
See more...
Synopsis coming soon.......
(Paperback)
By: Michael F. Holick
ISBN: 9780452296886
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Penguin Putnam Inc
See more...
(Paperback)
By: Ori Hofmekler
ISBN: 9781583942000
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 25th January 2008
Publisher: North Atlantic Books,U.S.
See more...
Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night.
(Paperback)
By: WeightWatchers
ISBN: 9781761561184
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Pan Macmillan Australia
See more...
(Hardback)
By: Christina Anstead
ISBN: 9780062961440
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
See more...
Star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
(Paperback)
By: Dallas Hartwig
ISBN: 9781473619555
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 23rd April 2015
Publisher: Hodder & Stoughton
See more...
A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.
(Hardback)
By: Tom Kerridge
ISBN: 9781472935410
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 12th January 2017
Publisher: Bloomsbury Publishing PLC
See more...
Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.
(Paperback)
By: Brad Kearns
ISBN: 9781538736937
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Little, Brown & Company
See more...
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!
