(Paperback)
By: Anna Black
ISBN: 9781782496847
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 8th January 2019
Publisher: Ryland, Peters & Small Ltd
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Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.
(Hardback)
By: Breathe Magazine
ISBN: 9781781454817
Readership/Audience: General
Publication Date: Oct 2023
Publisher: GMC Publications
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The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection.
(Hardback)
By: Marlo Johnson
ISBN: 9781452158778
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Chronicle Books
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"Simple meditations, rituals, and experiments to help you get in touch with your most wildly creative self"--
(Paperback)
By: Better Day Books
ISBN: 9780764365447
Readership/Audience: General
Publication Date: Dec 2022
Publisher: Schiffer Publishing Ltd
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Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.
(Paperback)
By: Michael A. Singer
ISBN: 9781648480935
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 17th May 2022
Publisher: New Harbinger Publications
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Let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of #1 bestseller, The Untethered Soul-this highly anticipated, timely, transformative guide offers a crucial reminder that true inspiration, fulfilment, and joy exist within us, and a path to understanding ourselves and finding unconditional happiness-every day.
(Paperback)
By: Clare Connolly
ISBN: 9781800653047
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 12th March 2024
Publisher: Ryland, Peters & Small Ltd
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Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy.
(Hardback, UK edition)
By: Sarah Rudell Beach
ISBN: 9781782496120
Readership/Audience: General
Publication Date: May 2018
Publisher: Ryland, Peters & Small Ltd
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Bring peace and calm to your busy-mama days with these 365 meditations and mantras one for every day of the year.
(Hardback)
By: Anna Black
ISBN: 9781782498346
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 14th January 2020
Publisher: Ryland, Peters & Small Ltd
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Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
(Paperback)
By: Tara Well
ISBN: 9781684039678
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 7th July 2022
Publisher: New Harbinger Publications
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(Hardback)
By: Anna Black
ISBN: 9781782499039
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 22nd September 2020
Publisher: Ryland, Peters & Small Ltd
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Harness the power of a good night's sleep.
By: Dawn Brunke
ISBN: 9781782498230
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Ryland, Peters & Small Ltd
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Using tarot cards is a time-honoured way to see the patterns of the past, explore the potential of what is to come and predict your future, now use them to connect with your spirit animal.
By: Liz Dean
ISBN: 9781782498506
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 14th January 2020
Publisher: Ryland, Peters & Small Ltd
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Tap into the spirit of love with this enchanting book and set of 25 tarot cards.
(Paperback)
By: Anna Black
ISBN: 9781782492030
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 12th February 2015
Publisher: Ryland, Peters & Small Ltd
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
(Paperback)
By: Margaret Cullen
ISBN: 9781608828395
Readership/Audience: General
Publication Date: Oct 2015
Publisher: New Harbinger Publications
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Are you letting your emotions get the better of you This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
(Paperback)
By: Dan Harris
ISBN: 9781444799057
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 26th January 2017
Publisher: Hodder & Stoughton
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The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.
(Hardback)
By: Amy Leigh Mercree
ISBN: 9781454940296
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Union Square & Co.
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Keep calm and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.
(Hardback)
By: Lucas Buchholz
ISBN: 9780063329904
Readership/Audience: General
Publication Date: Oct 2024
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Thich Nhat Hanh
ISBN: 9781937006211
Readership/Audience: General
Publication Date: May 2016
Publisher: Parallax Press
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This title presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh. Pebble meditation is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Illustrations.
(Hardback)
By: Amy Leigh Mercree
ISBN: 9781454926894
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 5th October 2017
Publisher: Union Square & Co.
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In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.
(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846046933
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 7th March 2024
Publisher: Ebury Publishing
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(Paperback)
By: Dr Deepak Chopra
ISBN: 9781846046926
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Ebury Publishing
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Discover the keys to a life of success, fulfilment, wholeness and plenty
We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation.
(Hardback)
By: Stephen Levine
ISBN: 9781948626064
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Monkfish Book Publishing Company
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This book of sutras--wisdoms--provides spiritual and practical teachings on the importance of humanity's relationship with animals and nature and how compassion benefits them and the planet.he planet.
(Paperback)
By: Osho
ISBN: 9781250786425
Readership/Audience: General
Publication Date: Aug 2022
Publisher: St Martin's Press
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(Paperback)
By: Osho
ISBN: 9781250786449
Readership/Audience: General
Publication Date: Aug 2022
Publisher: St Martin's Press
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