(Hardback)
By: Emily Silva
ISBN: 9781577154280
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Quarto Publishing Group USA Inc
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Find peace at the end of the day with Sunset Gratitude, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain.
(Hardback)
By: Jacqui Lewis
ISBN: 9781922616104
Readership/Audience: General
Publication Date: May 2022
Publisher: Murdoch Books
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A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846045097
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 1st June 2017
Publisher: Ebury Publishing
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Thich Nhat Hanh, the most well-known Zen master in the world, turns his attention to the most important subject of all - the art of living. This book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world.
(Hardback)
By: Carolyn Boyes
ISBN: 9780008523060
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 8th December 2022
Publisher: HarperCollins Publishers
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The book that will change the way you think about life
(Hardback)
By: Luna Knight
ISBN: 9781784887698
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: Hardie Grant Books (UK)
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A beginners guide to manifesting your own luck and fortune.
(Paperback)
By: John Mann
ISBN: 9781579512101
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Ronin Publishing
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(Paperback)
By: Keila Shaheen
ISBN: 9780008752903
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers
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The self-help queen of TikTok The Atlantic
Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
(Hardback)
By: Rumi
ISBN: 9781577152194
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 15th September 2020
Publisher: Quarto Publishing Group USA Inc
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The Friendship Poems of Rumi is an elegantly illustrated gift book of the famous Rumis poems, translated by Nader Khalili, that center on the meaning of friendship and its many beautiful meanings.
(Paperback)
By: Max Highstein
ISBN: 9780979424434
Readership/Audience: General
Publication Date: Jan 2020
Publisher: BookBaby
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(Paperback)
By: The Happy Buddha
ISBN: 9780711256736
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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The Happiness & Contentment Workbook helps you explore your inner psyche and shows you how to cultivate your own happiness.
(Paperback)
By: Andy Puddicombe
ISBN: 9781444722208
Readership/Audience: General
Publication Date: Jan 2012
UK Publication Date: 5th January 2012
Publisher: Hodder & Stoughton
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Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
(Paperback)
By: Kimberly Snyder
ISBN: 9781401994129
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Hay House Inc
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(Paperback)
By: Patricia Mercier
ISBN: 9781856753708
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 3rd August 2017
Publisher: Octopus Publishing Group
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A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
(Hardback)
By: Ashley Davis Bush
ISBN: 9781856755351
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Octopus Publishing Group
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This illustrated guide will take you to a peaceful place, where you can enjoy a more relaxed life by focusing on being present.
(Paperback)
By: Ashley Davis Bush
ISBN: 9781856753678
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 9th February 2017
Publisher: Octopus Publishing Group
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A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.
(Paperback)
By: Suzannah Lee
ISBN: 9781856754293
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 20th August 2020
Publisher: Octopus Publishing Group
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The art of making powerful and lasting change through gradual self-improvement
(Hardback)
By: OH
ISBN: 9781800691995
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Headline Publishing Group
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A self-help tool that uses repetitive sounds to reach the subconscious mind, mantras will help counter negative self-talk, empower you to achieve your goals, and help you gain greater focus and clarity, as well as a sense of positivity, happiness, peace and wellbeing.
(Hardback)
By: Beleta Greenaway
ISBN: 9781911610885
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
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The Little Book of Meditation is a simple introduction to the practice of meditation.
(Paperback)
By: Dr Patrizia Collard
ISBN: 9781856753982
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Octopus Publishing Group
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
(Hardback)
By: Dr Patrizia Collard
ISBN: 9781841815770
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 15th August 2024
Publisher: Octopus Publishing Group
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
(Hardback)
By: Tiddy Rowan
ISBN: 9781849494205
Readership/Audience: General
Publication Date: Nov 2013
UK Publication Date: 7th November 2013
Publisher: Quadrille Publishing Ltd
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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'
(Hardback)
By: Tracie Long
ISBN: 9781911610861
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
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The Little Book of Spiritualism is an accessible introduction to spiritualism, helping readers on their journey to inner peace. It sets out the differences between psychics and mediums as well as exploring the concept of spirit guides; and contains inspiring affirmations to provide comfort and guidance.
(Paperback)
By: Peter Coyote
ISBN: 9781644113561
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Inner Traditions Bear and Company
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Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are
(Hardback)
By: Rumi
ISBN: 9781577152170
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 15th September 2020
Publisher: Quarto Publishing Group USA Inc
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The Love Poems of Rumi is a beautiful and elegantly illustrated gift book of Rumis poems translated by Nader Khalili, geared for readers searching for inspirational themes and messages about love.
