(Hardback)
By: DK
ISBN: 9780241206546
Readership/Audience: General
Publication Date: Aug 2015
UK Publication Date: 1st September 2015
Publisher: Dorling Kindersley Ltd
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Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises.
(Paperback)
By: Daniel Grauer
ISBN: 9781644110300
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Inner Traditions Bear and Company
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An examination of the use of psychedelics for understanding ourselves, connecting with the world around us, and enacting outer change through inner transformation
(Paperback, 3rd Edition, New Edition)
By: Thomas B. Roberts
ISBN: 9781644110225
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Inner Traditions Bear and Company
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"Originally published in 2001 by the Council on Spiritual Practices under the title Psychoactive Sacramentals: Essays on Entheogens and Religion."
(Hardback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399169
Readership/Audience: General
Publication Date: Feb 2023
Publisher: YMAA Publication Center
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(Hardback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399190
Readership/Audience: General
Publication Date: Feb 2023
Publisher: YMAA Publication Center
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(Paperback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399176
Readership/Audience: General
Publication Date: Feb 2023
Publisher: YMAA Publication Center
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(Paperback)
By: Matthew Johnstone
ISBN: 9781742610733
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Pan Macmillan Australia
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Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression.
(Hardback)
By: Rebecca Moore
ISBN: 9780711294219
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 11th July 2024
Publisher: Quarto Publishing PLC
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Gently build your resilience to life's challenges and find new ways to take care of yourself with this collection of more than 60 rituals, affirmations and practices.
(Hardback)
By: Sharon Salzberg
ISBN: 9781250310576
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 25th September 2020
Publisher: Flatiron Books
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world
(Paperback)
By: Sharon Salzberg
ISBN: 9781250310590
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 6th January 2022
Publisher: Flatiron Books
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(Hardback)
By: Leslie Koren
ISBN: 9781648290282
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 21st December 2021
Publisher: Workman Publishing
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A daily dose of calm, with dozens of relaxing, nourishing, and rejuvenating rituals all lushly photographed and in an irresistible impulse format.
(Paperback)
By: Pierre Bonnasse
ISBN: 9781620557860
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Inner Traditions Bear and Company
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A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within.
By: Mikaila Adriance
ISBN: 9780762482764
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 27th April 2023
Publisher: Running Press
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Rituals Mini Incense Holder Set builds on the success of displayable mystical minis, like Tiny Palmistry and the Himalayan Mood Lamp, with broadly appealing components that speak to witchy and wellness consumers.
(Hardback)
By: Francene Hart
ISBN: 9781591432739
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Inner Traditions Bear and Company
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A fully illustrated inspirational art book from visionary painter Francene Hart
(Hardback)
By: Kirsty Gallagher
ISBN: 9781399712811
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 16th March 2023
Publisher: Hodder & Stoughton
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Journey through the seasons and learn how to live in alignment with nature's cycles to live a happier, more intentional life.
(Paperback)
By: Pippa Best
ISBN: 9781801293013
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 7th December 2023
Publisher: Headline Publishing Group
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You don't need to be by the water to use this journal: let it bring the ocean to you when you need it most. And let your journey onwards be guided by the sea. It can be used alongside Pippa Best's Sea Soul Journeys Oracle Cards or on its own.
(Hardback)
By: Mandala Publishing
ISBN: 9781683839774
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 11th August 2020
Publisher: Mandala Publishing Group
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(Hardback, 0th New edition)
By: Rie Takeda
ISBN: 9781786786807
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 11th October 2022
Publisher: Watkins Media Limited
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This is abeautiful guide to harmonize the body and mind connection through elegant Japanese calligraphy for fans of Ikigai and Wabi Sabi.
(Paperback)
By: Paula Watson
ISBN: 9780760390627
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 15th August 2024
Publisher: New Shoe Press
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Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.
(Paperback)
By: Eline Snel
ISBN: 9781611800586
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 10th December 2013
Publisher: Shambhala Publications Inc
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Translation of: Stilzitten als een kikker.
(Paperback)
By: Eknath Easwaran
ISBN: 9781586381011
Readership/Audience: General
Publication Date: Feb 2014
Publisher: Nilgiri Press
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos we can find balance, peace, and even wisdom, the author states, if we learn to steady our minds.
(Hardback)
By: Emily Silva
ISBN: 9781631066955
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 8th September 2020
Publisher: Quarto Publishing Group USA Inc
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Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
(Hardback)
By: Emily Silva
ISBN: 9781577154280
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Quarto Publishing Group USA Inc
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Find peace at the end of the day with Sunset Gratitude, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain.
(Hardback)
By: Jacqui Lewis
ISBN: 9781922616104
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 9th June 2022
Publisher: Murdoch Books
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A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.
