(Paperback)
By: Mantak Chia
ISBN: 9781594771033
Readership/Audience: General
Publication Date: Apr 2007
Publisher: Inner Traditions Bear and Company
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A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe.
(Paperback)
By: Elaine Glass
ISBN: 9781401978990
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Hay House Inc
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(Paperback)
By: Christian Funder
ISBN: 9781644112359
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Inner Traditions Bear and Company
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An exploration of the history, shamanic use, psychoactive effects, current scientific studies, and therapeutic potential of ayahuasca
(Paperback)
By: Wendy O'Leary
ISBN: 9781645473008
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 3rd March 2025
Publisher: Shambhala Publications Inc
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"A guide for parents on the benefits of teaching children about self-compassion, offering advice, encouragement, and practices to enrich family life"--
(Paperback)
By: Dave Asprey
ISBN: 9780008743321
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 22nd May 2025
Publisher: HarperCollins Publishers
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Do you ever feel like your brain is running on dial-up in a fiber-optic world
(Paperback)
By: Alison Davies
ISBN: 9780753734964
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Octopus Publishing Group
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Your guide to finding your happy place whenever you need it, wherever you are.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846047114
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 29th July 2021
Publisher: Ebury Publishing
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A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.
(Paperback)
By: David Michie
ISBN: 9781742374062
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Allen & Unwin
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For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation.
(Paperback)
By: Phoebe Garnsworthy
ISBN: 9781524879334
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 22nd June 2023
Publisher: Andrews McMeel Publishing
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Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright.
(Hardback)
By: Jacqueline Towers
ISBN: 9781577151715
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Wellfleet Press,U.S.
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The In Focus series applies a modern approach to teaching the classic body, mind & spirit subjects through expert authors in their respective fields that feature relevant visual material to smartly and purposely illustrate key topics and use simple, easy-to-understand language to focus in on the important elements of each discipline.
(Paperback)
By: Bryan Holub
ISBN: 9781645678328
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 15th January 2024
Publisher: Page Street Publishing Co.
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Stress less, feel better and release fucks with this guide to beginner meditation from Yogi Bryan. Inhale: Peace Exhale: Bullsh*t.
(Hardback)
By: Elicia Rose Trewick
ISBN: 9781631068683
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 20th September 2022
Publisher: Quarto Publishing Group USA Inc
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Feeling your best is made easy and simple with Joy: 100 Affirmations for Happiness, your new ritual filled with positive affirmations and guided prompts to help you achieve personal growth.
(Hardback)
By: Francesca Hampton
ISBN: 9781611809169
Readership/Audience: Children
Publication Date: Jan 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Darren Cockburn
ISBN: 9781620558904
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Inner Traditions Bear and Company
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"7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness"--
(Hardback)
By: Nikki Van De Car
ISBN: 9780762470891
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Running Press,U.S.
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Pairing the trending topics of mindfulness and magic, this guided journal from the author of Practical Magic is an interactive, beautifully illustrated companion for mystically-inclined consumers.
(Hardback)
By: Victoria Maxwell
ISBN: 9780008600594
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 25th May 2023
Publisher: HarperCollins Publishers
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Take destiny into your own hands and transform your life through positive change and thought.
(Hardback)
By: Victoria Jackson
ISBN: 9781783255191
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 1st December 2022
Publisher: Octopus Publishing Group
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Create the life you want with this simple guide to manifesting and the law of attraction
(Hardback)
By: Gaia Elliot
ISBN: 9781784889654
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Hardie Grant Books (UK)
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How to harness the universe and manifest you best life.
(Hardback)
By: Radhika Das
ISBN: 9781846048319
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 23rd January 2025
Publisher: Ebury Publishing
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(Paperback, 3rd Edition, New Edition)
By: Ralph Metzner
ISBN: 9781644116210
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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A classic guide to expanding perception and consciousness development
(Paperback)
By: Dan Harris
ISBN: 9781473691391
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 25th June 2020
Publisher: Hodder & Stoughton
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Too busy to meditate Can't turn off your brain Curious about mindfulness but more comfortable in the gym This book is for you.
(Hardback)
By: Ann Swanson
ISBN: 9780241652695
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349421087
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd May 2018
Publisher: Little, Brown Book Group
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Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
(Paperback)
By: Paula Watson
ISBN: 9781592337361
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Quarto Publishing Group USA Inc
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Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques.
