(Hardback)
By: Jacqueline Towers
ISBN: 9781577151715
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Wellfleet Press,U.S.
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The In Focus series applies a modern approach to teaching the classic body, mind & spirit subjects through expert authors in their respective fields that feature relevant visual material to smartly and purposely illustrate key topics and use simple, easy-to-understand language to focus in on the important elements of each discipline.
(Paperback)
By: Bryan Holub
ISBN: 9781645678328
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 15th January 2024
Publisher: Page Street Publishing Co.
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Stress less, feel better and release fucks with this guide to beginner meditation from Yogi Bryan. Inhale: Peace Exhale: Bullsh*t.
(Paperback)
By: Ram Dass
ISBN: 9780593976739
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 13th May 2025
Publisher: Random House USA Inc
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(Hardback)
By: Elicia Rose Trewick
ISBN: 9781631068683
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 20th September 2022
Publisher: Quarto Publishing Group USA Inc
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Feeling your best is made easy and simple with Joy: 100 Affirmations for Happiness, your new ritual filled with positive affirmations and guided prompts to help you achieve personal growth.
(Hardback)
By: Francesca Hampton
ISBN: 9781611809169
Readership/Audience: Children
Publication Date: Jan 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Darren Cockburn
ISBN: 9781620558904
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Inner Traditions Bear and Company
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"7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness"--
(Hardback)
By: Nikki Van De Car
ISBN: 9780762470891
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Running Press,U.S.
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Pairing the trending topics of mindfulness and magic, this guided journal from the author of Practical Magic is an interactive, beautifully illustrated companion for mystically-inclined consumers.
(Hardback)
By: Victoria Maxwell
ISBN: 9780008600594
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 25th May 2023
Publisher: HarperCollins Publishers
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Take destiny into your own hands and transform your life through positive change and thought.
(Hardback)
By: Victoria Jackson
ISBN: 9781783255191
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 1st December 2022
Publisher: Octopus Publishing Group
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Create the life you want with this simple guide to manifesting and the law of attraction
(Hardback)
By: Gaia Elliot
ISBN: 9781784889654
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Hardie Grant Books (UK)
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How to harness the universe and manifest you best life.
(Hardback)
By: Radhika Das
ISBN: 9781846048319
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 23rd January 2025
Publisher: Ebury Publishing
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(Paperback, 3rd Edition, New Edition)
By: Ralph Metzner
ISBN: 9781644116210
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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A classic guide to expanding perception and consciousness development
(Hardback)
By: Ann Swanson
ISBN: 9780241652695
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349421087
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd May 2018
Publisher: Little, Brown Book Group
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Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
(Paperback)
By: Paula Watson
ISBN: 9781592337361
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Quarto Publishing Group USA Inc
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Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques.
(Paperback)
By: Peggy Ludington
ISBN: 9781098397678
Readership/Audience: General
Publication Date: Mar 2022
Publisher: BookBaby
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(Paperback)
By: Matteo Pistono
ISBN: 9781781808627
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Hay House UK Ltd
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Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration. Readers will learn how to develop a consistent meditation practice at home and while traveling.
(Paperback)
By: Marcus Aurelius
ISBN: 9781474620949
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 15th April 2021
Publisher: Orion Publishing Co
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How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today
(Hardback)
By: Dr Deepak Chopra
ISBN: 9781846046728
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 15th April 2021
Publisher: Ebury Publishing
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Free your mind, relax your body and refresh your spirit
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West.
(Paperback)
By: Mark Stephens
ISBN: 9781922616111
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 7th July 2022
Publisher: Murdoch Books
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Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
(Hardback)
By: Kelly Smith
ISBN: 9780760385425
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Quarto Publishing Group USA Inc
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Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
(Paperback)
By: Katie Manitsas
ISBN: 9781925682854
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Rockpool Publishing
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Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.
(Hardback)
By: Kate Peers
ISBN: 9780711253445
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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Mindful Thoughts at Home will show you that your home is not only a place, it's a feeling we can all create, instil, and nurture wherever we live or whoever we share our space with.
(Hardback)
By: Running Press
ISBN: 9780762468188
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 5th December 2019
Publisher: Running Press
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This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.
