(Paperback, 3rd New edition)
By: Eknath Easwaran
ISBN: 9781586381493
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Nilgiri Press
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(Paperback)
By: Grace Smith
ISBN: 9780738219714
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Hachette Books
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The next wave of mindfulness meditation: an up-and-coming hypnotherapist's tips and strategies for "meditation with a goal"-to reduce stress, kick bad habits, develop greater confidence, and diminish anxiety
(Hardback)
By: Meredith Gaston Masnata
ISBN: 9781743799154
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 19th October 2023
Publisher: Hardie Grant Books
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(Paperback)
By: Richard Strozzi-Heckler
ISBN: 9781644114568
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Inner Traditions Bear and Company
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A deeply personal and intimate portrayal of a lifes journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.
(Paperback)
By: Gaur Gopal Das
ISBN: 9781846047404
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 19th January 2023
Publisher: Ebury Publishing
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(Paperback)
By: The Editors of Hay House
ISBN: 9781401968649
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Hay House Inc
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Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected.
(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780349421094
Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 9th August 2018
Publisher: Little, Brown Book Group
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Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
(Paperback)
By: Kiki Ely
ISBN: 9781577153023
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Quarto Publishing Group USA Inc
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Find Your Peace is a vibrant, engaging guided journal designed to help you de-stress and embrace inner peace through simple mindfulness exercises.
(Hardback)
By: Anoushka F. Churchill
ISBN: 9781841815398
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 11th May 2023
Publisher: Octopus Publishing Group
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It's time to step inside the world of manifesting and begin your journey of understanding yourself.
(Hardback)
By: Emily Hersey
ISBN: 9781841815534
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Octopus Publishing Group
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(Paperback)
By: Lama Yeshe Losal Rinpoche
ISBN: 9780241523001
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2022
UK Publication Date: 23rd September 2021
Publisher: Penguin Books Ltd
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(Hardback)
By: Sharon Salzberg
ISBN: 9781523516391
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Workman Publishing
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Find a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.
(Paperback)
By: Franois Cheng
ISBN: 9781620554944
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Inner Traditions Bear and Company
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Philosophical discussions on the ways that death makes life meaningful and sacred
(Paperback)
By: Josh Kraft
ISBN: 9781667896304
Readership/Audience: General
Publication Date: Oct 2023
Publisher: BookBaby
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(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780749958411
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 24th September 2013
Publisher: Little, Brown Book Group
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A revised and updated edition of the bestselling Full Catastrophe Living
(Paperback)
By: Elaine Glass
ISBN: 9781401978990
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Hay House Inc
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(Paperback)
By: Christian Funder
ISBN: 9781644112359
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Inner Traditions Bear and Company
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An exploration of the history, shamanic use, psychoactive effects, current scientific studies, and therapeutic potential of ayahuasca
(Paperback)
By: Kristi Nelson
ISBN: 9781635862065
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 21st December 2021
Publisher: Workman Publishing
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(Paperback)
By: Wendy O'Leary
ISBN: 9781645473008
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 3rd March 2025
Publisher: Shambhala Publications Inc
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"A guide for parents on the benefits of teaching children about self-compassion, offering advice, encouragement, and practices to enrich family life"--
(Paperback)
By: Dave Asprey
ISBN: 9780008743321
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 22nd May 2025
Publisher: HarperCollins Publishers
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Do you ever feel like your brain is running on dial-up in a fiber-optic world
(Paperback)
By: Alison Davies
ISBN: 9780753734964
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Octopus Publishing Group
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Your guide to finding your happy place whenever you need it, wherever you are.
(Paperback)
By: Pema Chdrn
ISBN: 9781683648420
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 1st December 2021
Publisher: Sounds True Inc
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When seeking a meditation teacher, we want someone who has intimate knowledge of the path. Many have turned to Pema Chdrn, whose gentle yet straightforward guidance speaks to both first-time and experienced meditators. With How to Meditate, she explores in depth the essentials for an evolving practice that helps you live in a wholehearted way.
(Paperback)
By: David Michie
ISBN: 9781742374062
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Allen & Unwin
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For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation.
(Paperback)
By: Phoebe Garnsworthy
ISBN: 9781524879334
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 22nd June 2023
Publisher: Andrews McMeel Publishing
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Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright.
