(Paperback)
By: Paula Watson
ISBN: 9781592337361
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Quarto Publishing Group USA Inc
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Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques.
(Paperback)
By: Peggy Ludington
ISBN: 9781098397678
Readership/Audience: General
Publication Date: Mar 2022
Publisher: BookBaby
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(Paperback)
By: Ian Gawler
ISBN: 9781742370934
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Allen & Unwin
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A comprehensive introduction to meditation practice, written by two leading Western teachers.
(Paperback)
By: Matteo Pistono
ISBN: 9781781808627
Readership/Audience: General
Publication Date: Oct 2017
Publisher: Hay House UK Ltd
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Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration. Readers will learn how to develop a consistent meditation practice at home and while traveling.
(Hardback)
By: Dr Deepak Chopra
ISBN: 9781846046728
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 15th April 2021
Publisher: Ebury Publishing
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Free your mind, relax your body and refresh your spirit
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West.
(Paperback)
By: Mark Stephens
ISBN: 9781922616111
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 7th July 2022
Publisher: Murdoch Books
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Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
(Paperback)
By: Michael Garbutt
ISBN: 9781588347626
Readership/Audience: General
Publication Date: May 2024
Publisher: Smithsonian Books
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"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--
(Hardback)
By: Kelly Smith
ISBN: 9780760382141
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 7th September 2023
Publisher: Quarto Publishing Group USA Inc
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Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages.
(Hardback)
By: Kelly Smith
ISBN: 9780760385425
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Quarto Publishing Group USA Inc
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Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
(Paperback)
By: Katie Manitsas
ISBN: 9781925682854
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Rockpool Publishing
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Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life.
(Hardback)
By: Kate Peers
ISBN: 9780711253445
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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Mindful Thoughts at Home will show you that your home is not only a place, it's a feeling we can all create, instil, and nurture wherever we live or whoever we share our space with.
(Hardback)
By: Running Press
ISBN: 9780762468188
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 5th December 2019
Publisher: Running Press
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This delightful box set is the perfect entree into mindfulness and meditation and a simple way to bring serenity, peace, and calm into your everyday life.
(Hardback)
By: Madonna Gauding
ISBN: 9780753734605
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 2nd September 2021
Publisher: Octopus Publishing Group
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5, 10 and 20 minute meditations to help restore calm and balance to busy lives.
(Hardback)
By: Jenna Calabro
ISBN: 9781631068980
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 13th December 2022
Publisher: Quarto Publishing Group USA Inc
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An inspiring collection of nighttime meditations that will help you achieve a full night 's rest.
(Hardback)
By: Emily Silva
ISBN: 9781631069345
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Quarto Publishing Group USA Inc
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Journal and discover your new nighttime routine.
(Hardback)
By: Danielle North
ISBN: 9781783254354
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 5th August 2021
Publisher: Octopus Publishing Group
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Boost your clarity, focus and creativity with morning meditation
(Paperback)
By: Shannon Harvey
ISBN: 9780733645099
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Hachette Australia
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In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually work In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
(Paperback)
By: Barbara Ann Kipfer
ISBN: 9781510731998
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Skyhorse Publishing
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Make time to slow down, breathe, be awake, be aware, and appreciate.
(Paperback)
By: Marianne Bentzen
ISBN: 9781644113523
Readership/Audience: General
Publication Date: May 2022
Publisher: Inner Traditions Bear and Company
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Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom
(Hardback)
By: Editors of Rock Point
ISBN: 9781631068768
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Quarto Publishing Group USA Inc
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Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.
(Paperback)
By: Eckhart Tolle
ISBN: 9780241395516
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Books Ltd
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(Paperback, 3rd Edition, New Edition)
By: Eileen Caddy
ISBN: 9781620558638
Readership/Audience: General
Publication Date: Oct 2019
Publisher: Inner Traditions Bear and Company
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A new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom and serenity throughout the year.
(Paperback, Fourth Edition)
By: Eknath Easwaran
ISBN: 9781586381165
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Nilgiri Press
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(Paperback)
By: Danielle Marchant
ISBN: 9781912023530
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Octopus Publishing Group
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A beautifully illustrated book of short, guided mindful meditations.
