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(Hardback, UK edition)

By: Sarah Rudell Beach

ISBN: 9781782496120
Readership/Audience: General
Publication Date: May 2018
Publisher: Ryland, Peters & Small Ltd
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Bring peace and calm to your busy-mama days with these 365 meditations and mantras one for every day of the year.


(Paperback)

By: Dan Harris

ISBN: 9781444799057
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 26th January 2017
Publisher: Hodder & Stoughton
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The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.


(Hardback)

By: Maryse Cardin

ISBN: 9781250283559
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Castle Point Books
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Start the day off on the right foot by changing the way you talk to yourself.


(Hardback)

By: Lucas Buchholz

ISBN: 9780063329904
Readership/Audience: General
Publication Date: Oct 2024
Publisher: HarperCollins Publishers Inc
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(Paperback)

By: Jim Self

ISBN: 9781786780140
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 15th February 2018
Publisher: Watkins Media Limited
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Follow the step-by-step techniques to manifest a new way of being and step out of the chaos of the third dimension into the higher consciousness of the fifth.


(Hardback)

By: Thich Nhat Hanh

ISBN: 9781937006211
Readership/Audience: General
Publication Date: May 2016
Publisher: Parallax Press
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This title presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh. Pebble meditation is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Illustrations.


(Hardback)

By: Danielle Coke Balfour

ISBN: 9781524881221
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 26th October 2023
Publisher: Andrews McMeel Publishing
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From the founder of Oh Happy Dani comes a powerful collection of inspiring meditations and illustrations, encouraging readers to pursue transformation and the ultimate good.


(Hardback)

By: Amy Leigh Mercree

ISBN: 9781454926894
Readership/Audience: General
Publication Date: Dec 2017
UK Publication Date: 5th October 2017
Publisher: Union Square & Co.
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In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.


(Paperback)

By: Dr Deepak Chopra

ISBN: 9781846046933
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 7th March 2024
Publisher: Ebury Publishing
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(Paperback)

By: Dr Deepak Chopra

ISBN: 9781846046926
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Ebury Publishing
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Discover the keys to a life of success, fulfilment, wholeness and plenty

We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation.


(Hardback)

By: Stephen Levine

ISBN: 9781948626064
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Monkfish Book Publishing Company
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This book of sutras--wisdoms--provides spiritual and practical teachings on the importance of humanity's relationship with animals and nature and how compassion benefits them and the planet.he planet.


(Paperback)

By: Osho

ISBN: 9781250786449
Readership/Audience: General
Publication Date: Aug 2022
Publisher: St Martin's Press
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(Paperback)

By: Osho

ISBN: 9781250786487
Readership/Audience: General
Publication Date: Aug 2022
Publisher: St Martin's Press
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(Hardback)

By: Meredith Gaston Masnata

ISBN: 9781743799109
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 13th April 2023
Publisher: Hardie Grant Books
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(Paperback, 4th Edition, New Edition of Buddha's Nature)

By: Wes Nisker

ISBN: 9781644115374
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Inner Traditions Bear and Company
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Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.


(Hardback)

By: Summersdale Publishers

ISBN: 9781786852014
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Octopus Publishing Group
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'True friends are like diamonds bright, beautiful, valuable and always in style.'

Nicole Richie

Your best friend is your whole world. She knows what you are thinking just by looking at you, can make you laugh when you are sad and will always be just a phone call away if you are ever in need of advice.


(Paperback)

By: Luke McLeod

ISBN: 9780733650208
Readership/Audience: General
Publication Date: Dec 2023
Publisher: Hachette Australia
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(Hardback)

By: Astrid van der Hulst

ISBN: 9780761193777
Readership/Audience: General
Publication Date: Oct 2017
UK Publication Date: 3rd October 2017
Publisher: Workman Publishing
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A book that's more than a book. Turn its pages (made up of varying and beautiful papers) and indulge in the acts of reading, savoring illustrations and inspirational quotes, creating papercrafts and colouring pages


(Paperback)

By: Matteo Pistono

ISBN: 9781401979270
Readership/Audience: General
Publication Date: May 2024
Publisher: Hay House Inc
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(Hardback)

By: Shanila Sattar

ISBN: 9781631068270
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 12th April 2022
Publisher: Quarto Publishing Group USA Inc
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Breathe will teach you how targeted breathwork affects the body and mind and how to make the most of it with simple, hassle-free exercises.


(Hardback)

By: Jean Hall

ISBN: 9781837830718
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Quadrille Publishing Ltd
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20 simple breathwork exercises to improve your wellbeing


(Paperback)

By: Will Johnson

ISBN: 9781620556870
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Inner Traditions Bear and Company
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A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God


(Hardback)

By: Elicia Rose Trewick

ISBN: 9781631068645
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 20th September 2022
Publisher: Quarto Publishing Group USA Inc
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Feeling calm and at ease is made easy and simple with Calm: 100 Affirmations for Serenity, your peaceful ritual filled with affirmations and guided prompts to help you achieve personal growth.


(Hardback)

By: Mandala Publishing

ISBN: 9781683839767
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Mandala Publishing Group
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