(Paperback)
By: Kimberly Snyder
ISBN: 9781401994129
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Hay House Inc
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(Paperback)
By: Patricia Mercier
ISBN: 9781856753708
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 3rd August 2017
Publisher: Octopus Publishing Group
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A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
(Hardback)
By: Ashley Davis Bush
ISBN: 9781856755351
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Octopus Publishing Group
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This illustrated guide will take you to a peaceful place, where you can enjoy a more relaxed life by focusing on being present.
(Paperback)
By: Ashley Davis Bush
ISBN: 9781856753678
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 9th February 2017
Publisher: Octopus Publishing Group
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A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.
(Paperback)
By: Suzannah Lee
ISBN: 9781856754293
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 20th August 2020
Publisher: Octopus Publishing Group
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The art of making powerful and lasting change through gradual self-improvement
(Hardback)
By: OH
ISBN: 9781800691995
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 18th January 2024
Publisher: Headline Publishing Group
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A self-help tool that uses repetitive sounds to reach the subconscious mind, mantras will help counter negative self-talk, empower you to achieve your goals, and help you gain greater focus and clarity, as well as a sense of positivity, happiness, peace and wellbeing.
(Hardback)
By: Beleta Greenaway
ISBN: 9781911610885
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
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The Little Book of Meditation is a simple introduction to the practice of meditation.
(Paperback)
By: Dr Patrizia Collard
ISBN: 9781856753982
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Octopus Publishing Group
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
(Hardback)
By: Dr Patrizia Collard
ISBN: 9781841815770
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 15th August 2024
Publisher: Octopus Publishing Group
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The Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.
(Hardback)
By: Tiddy Rowan
ISBN: 9781849494205
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 7th November 2013
Publisher: Quadrille Publishing Ltd
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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'
(Hardback)
By: Adams Media
ISBN: 9781507204917
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 2nd November 2017
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Hardback)
By: Tracie Long
ISBN: 9781911610861
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
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The Little Book of Spiritualism is an accessible introduction to spiritualism, helping readers on their journey to inner peace. It sets out the differences between psychics and mediums as well as exploring the concept of spirit guides; and contains inspiring affirmations to provide comfort and guidance.
(Paperback)
By: Peter Coyote
ISBN: 9781644113561
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Inner Traditions Bear and Company
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Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are
(Hardback)
By: Rumi
ISBN: 9781577152170
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 15th September 2020
Publisher: Quarto Publishing Group USA Inc
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The Love Poems of Rumi is a beautiful and elegantly illustrated gift book of Rumis poems translated by Nader Khalili, geared for readers searching for inspirational themes and messages about love.
(Paperback)
By: Joey Hulin
ISBN: 9781446313985
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 5th November 2024
Publisher: David & Charles
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In The Meditation Yearbook, author Joey Hulin offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and the perfect way to make meditation part of your life.
(Paperback)
By: Noa Belling
ISBN: 9781922786678
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 7th November 2024
Publisher: Rockpool Publishing
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How can body awareness help you change your mind and experience of life
(Hardback)
By: Camilla Sanderson
ISBN: 9780762457922
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 22nd March 2016
Publisher: Running Press
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This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846041068
Readership/Audience: General
Publication Date: Apr 2008
UK Publication Date: 7th February 2008
Publisher: Ebury Publishing
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Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846046407
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 7th January 2021
Publisher: Ebury Publishing
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'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh.
By: Mollie Thomas
ISBN: 9780762494460
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 30th April 2020
Publisher: Running Press
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In the strong tradition of mind, body, spirit mini kits, The Peaceful Lotus taps into the evergreen mindfulness trend and appeals to fans of Itty Bitty Buddha, the Himalayan Mood Lamp, and The Mini Zen Gardening Kit.
(Hardback)
By: Gemini Books
ISBN: 9781786751805
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 23rd January 2025
Publisher: Gemini Books Group Ltd
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(Paperback)
By: Pema Chdrn
ISBN: 9781590306512
Readership/Audience: General
Publication Date: Mar 2009
Publisher: Shambhala Publications Inc
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Written by a Tibetan Buddhist nun and sized to fit easily into a pocket or purse, this little book provides on-the-go inspiration. It offers topics that include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and, discovering one's natural warmth, intelligence, and goodness.
(Paperback)
By: Jake Eagle
ISBN: 9781399708067
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 3rd January 2023
Publisher: Hodder & Stoughton
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Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress
(Hardback)
By: Jessica Crow
ISBN: 9781589239890
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Quarto Publishing Group USA Inc
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Power of Guided Meditation is an illustrated and complete beginners introduction to visualisation and meditation aimed at bringing healing to the mind, body, and spirit in an accessible way.
