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(Paperback)
By: Mouni Sadhu
ISBN: 9781801520430
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Publication Date: Aug 2023
Publisher: Aeon Books Ltd
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An accessible guide to controlling the mind.
(Paperback, Second Edition)
By: Osho
ISBN: 9781938755828
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Publication Date: Mar 2016
Publisher: Osho International
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(Paperback)
By: Athanasios Karta Singh Megarisiotis
ISBN: 9781632206855
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Publication Date: May 2015
Publisher: Skyhorse Publishing
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"According to the teachings of Yogi Bhajan"--Cover.
(Paperback, Second Edition)
By: Osho
ISBN: 9781938755835
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Publication Date: Mar 2016
Publisher: Osho International
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(Paperback)
By: Osho
ISBN: 9781938755811
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Publication Date: Feb 2015
Publisher: Osho International
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(Paperback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399145
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Publication Date: Feb 2023
Publisher: YMAA Publication Center
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(Paperback)
By: Eknath Easwaran
ISBN: 9781586380274
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Publication Date: Dec 2008
Publisher: Nilgiri Press
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A collection of spiritual texts from all the world's great traditions. It presents flashes of insight from the Hindu Upanishads; prayers of comfort from the Christian saints; psalms from the Old Testament; songs of praise from the Sufis; and, wisdom from the Buddhist and Taoist traditions.
(Paperback)
By: Kerri Connor
ISBN: 9780738765280
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Publication Date: Apr 2021
Publisher: Llewellyn Publications,U.S.
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Discover 420 meditations that have been designed to enhance your spiritual journey and integrate the profound feelings, healing energies, and wise insights of one of the world's most magical herbs.
(Hardback)
By: Danielle Coke Balfour
ISBN: 9781524881221
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Publication Date: Oct 2023
Publisher: Andrews McMeel Publishing
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From the founder of Oh Happy Dani comes a powerful collection of inspiring meditations and illustrations, encouraging readers to pursue transformation and the ultimate good.
(Paperback)
By: Stan Rodski
ISBN: 9781743796955
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Publication Date: Sep 2020
Publisher: Hardie Grant Books
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Allow the mind to relax and enjoy the meditative qualities that come with these colouring exercises.
(Hardback)
By: Astrid van der Hulst
ISBN: 9780761193777
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Publication Date: Oct 2017
UK Publication Date: 3rd October 2017
Publisher: Workman Publishing
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A book that's more than a book. Turn its pages (made up of varying and beautiful papers) and indulge in the acts of reading, savoring illustrations and inspirational quotes, creating papercrafts and colouring pages
(Hardback, 30th Anniversary ed.)
By: Shakti Gawain
ISBN: 9781577316367
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Publication Date: Sep 2008
Publisher: New World Library
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Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. This guide offers meditations, and techniques that can help you to change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, and improve your health.
(Paperback)
By: Pedram Shojai
ISBN: 9781401962630
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Publication Date: Nov 2020
Publisher: Hay House Inc
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(Paperback)
By: Joann Calabrese
ISBN: 9780738764771
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Publication Date: Jan 2021
UK Publication Date: 1st March 2021
Publisher: Llewellyn Publications,U.S.
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"Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden"--
(Hardback)
By: Caitlin Cady
ISBN: 9781743796146
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Publication Date: Mar 2020
UK Publication Date: 6th August 2020
Publisher: Hardie Grant Books
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A down-to-earth guide to meditation and getting high on life.
(Paperback)
By: Fern Taylor
ISBN: 9780008216580
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Readership/Audience: General
Publication Date: Apr 2017
Publisher: HarperCollins Publishers
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A unique, fast and fun way of reaching a calm and mindful state using the physical pages of a book. With a soothing tone and reference to modern life, the book features 25 exercises that bring about a sense of mindful awareness as you interact with the page.
(Paperback)
By: Pema Chdrn
ISBN: 9781683648420
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Publication Date: Mar 2022
UK Publication Date: 1st December 2021
Publisher: Sounds True Inc
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When seeking a meditation teacher, we want someone who has intimate knowledge of the path. Many have turned to Pema Chdrn, whose gentle yet straightforward guidance speaks to both first-time and experienced meditators. With How to Meditate, she explores in depth the essentials for an evolving practice that helps you live in a wholehearted way.
(Paperback)
By: David Michie
ISBN: 9781742374062
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Publication Date: Aug 2010
Publisher: Allen & Unwin
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For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation.
(Paperback)
By: Phoebe Garnsworthy
ISBN: 9781524879334
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Publication Date: Apr 2023
UK Publication Date: 22nd June 2023
Publisher: Andrews McMeel Publishing
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Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright.
(Hardback)
By: Fiona Lamb
ISBN: 9781784886073
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Publication Date: Mar 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books (UK)
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With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life.
(Paperback)
By: Anusha Wijeyakumar
ISBN: 9780738762685
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Publication Date: Jan 2021
Publisher: Llewellyn Publications,U.S.
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With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital.
(Paperback)
By: Marcus Aurelius
ISBN: 9781474620949
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Publication Date: Apr 2021
UK Publication Date: 15th April 2021
Publisher: Orion Publishing Co
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How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today
(Hardback)
By: Oludara Adeeyo
ISBN: 9781507223734
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Publication Date: Jan 2025
Publisher: Adams Media Corporation
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(Paperback)
By: Padraig O'Morain
ISBN: 9781473619470
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Publication Date: Jan 2016
UK Publication Date: 7th January 2016
Publisher: Hodder & Stoughton
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Practical mindfulness techniques and advice for the worried to the seriously stressed.
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