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(Paperback)
By: Sarah Blondin
ISBN: 9781649630490
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 28th February 2023
Publisher: Sounds True Inc
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Spiritual teachings and guided practices, with audio links, about how to turn off our busy minds anywhere, anytime, and drop down into our hearts, where we find direction and deeper connection with others--from top online spiritual teacher Sarah Blondin, whose meditations have been accessed nearly 10 million times by hundreds of thousands of users.
(Hardback)
By: Caitlin Cady
ISBN: 9781743796146
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 6th August 2020
Publisher: Hardie Grant Books
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A down-to-earth guide to meditation and getting high on life.
(Paperback)
By: Fern Taylor
ISBN: 9780008216580
Readership/Audience: General
Publication Date: Apr 2017
Publisher: HarperCollins Publishers
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A unique, fast and fun way of reaching a calm and mindful state using the physical pages of a book. With a soothing tone and reference to modern life, the book features 25 exercises that bring about a sense of mindful awareness as you interact with the page.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846047114
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 29th July 2021
Publisher: Ebury Publishing
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A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.
(Hardback)
By: Pema Chdrn
ISBN: 9781604079333
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.
(Hardback)
By: Fiona Lamb
ISBN: 9781784886073
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books (UK)
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With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life.
(Paperback)
By: Dan Harris
ISBN: 9781473691391
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 25th June 2020
Publisher: Hodder & Stoughton
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Too busy to meditate Can't turn off your brain Curious about mindfulness but more comfortable in the gym This book is for you.
(Paperback)
By: Anusha Wijeyakumar
ISBN: 9780738762685
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Llewellyn Publications,U.S.
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With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital.
(Hardback)
By: Gestalten
ISBN: 9783967041460
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th May 2024
Publisher: Die Gestalten Verlag
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Join Mindful Places to Stay in the discovery of peace and quiet in breathtaking spots scattered across the world.
(Paperback)
By: Osho
ISBN: 9780312595517
Readership/Audience: General
Publication Date: Jun 2014
Publisher: St Martin's Press
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When the mind disappears and thoughts disappear, you become mindful. What is mindfulness It is awareness. It is perfect awareness.
(Paperback)
By: Alexandra Chauran
ISBN: 9780738767666
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Llewellyn Publications,U.S.
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Beginner-friendly approach to using mudras for healing and improving wellness; includes easy-to follow exercises, meditations, and illustrations
(Hardback)
By: Sharon Salzberg
ISBN: 9781250310576
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 25th September 2020
Publisher: Flatiron Books
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world
(Paperback)
By: Sharon Salzberg
ISBN: 9781250310590
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 6th January 2022
Publisher: Flatiron Books
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(Hardback)
By: Mandala Publishing
ISBN: 9781647226428
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Mandala Publishing Group
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(Paperback)
By: Joey Hulin
ISBN: 9781446315699
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 24th June 2025
Publisher: David & Charles
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A self-led retreat is a truly empowering experience. In this practical guide, readers will plan, design and prepare their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the experience, with suggestions on how readers can integrate learning and insights after the retreat.
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
(Paperback)
By: Andrew Holecek
ISBN: 9781649631053
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 14th August 2023
Publisher: Sounds True Inc
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Reverse Meditation offers boundary-breaking practices to transform meditation from a resource for keeping us comfortable into a path of fully awakened living. With his signature accessibility and depth, Andrew Holecek shares insights into where we get stuck, practices for opening to fearless engagement with life, and much more.
(Paperback)
By: Kori Hahn
ISBN: 9781608687527
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 10th November 2021
Publisher: New World Library
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(Paperback)
By: Rick Heller
ISBN: 9781608683697
Readership/Audience: General
Publication Date: Nov 2015
Publisher: New World Library
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(Paperback)
By: Lisa Erickson
ISBN: 9780738761398
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Llewellyn Publications,U.S.
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A next-level book on meditation that helps readers overcome challenges and further integrate meditation into their daily lives
(Paperback)
By: Judith Blackstone
ISBN: 9781649630445
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 17th October 2023
Publisher: Sounds True Inc
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An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment.
(Paperback)
By: Peter Rodger
ISBN: 9781401928452
Readership/Audience: General
Publication Date: Mar 2011
Publisher: Hay House Inc
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(Paperback)
By: Vianna Stibal
ISBN: 9781788173469
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 18th June 2019
Publisher: Hay House UK Ltd
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Learn how to access the deepest layers of your subconscious thinking to correct limiting beliefs and enable life-changing physical and emotional healing. You'll learn hwo to dig for and identify core beliefs, the 10 different approaches to change them, when it's appropriate to erase a belief and how to avoid common pitfalls in your practice.
By: Alana Fairchild
ISBN: 9781925538113
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Blue Angel Gallery
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(Paperback)
By: Mike Riddell
ISBN: 9780473528812
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Holy Bucket Productions Ltd
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