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(Paperback)
By: Richard Chambers
ISBN: 9781925335293
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Exisle Publishing
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Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step folding instructions for each model are followed by an exercise to help further develop mindfulness. Tear-out patterned origami and coloring papers make this the ultimate gift for anyone wanting a calmer, more stress-free life.
(Hardback)
By: Elisabeth Carlsson
ISBN: 9781800652668
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 10th October 2023
Publisher: Ryland, Peters & Small Ltd
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Discover the secrets of the Nordic way of life to gain meaning, calm and happiness.
(Paperback)
By: Anne Berube
ISBN: 9780738769738
Readership/Audience: General
Publication Date: May 2022
Publisher: Llewellyn Publications,U.S.
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Provides spiritual solutions for those experiencing burnout and trauma; features exercises that range from visualizations and affirmations to meditations and breathwork.
(Paperback)
By: Billy Wynne
ISBN: 9781608689613
Readership/Audience: General
Publication Date: Apr 2025
Publisher: New World Library
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"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy"--
(Hardback)
By: Tara Ward
ISBN: 9781398811980
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Arcturus Publishing Ltd
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The Heartfulness Way: Relaxation, Meditation, and Connection on the Path to Spiritual Transformation
(Paperback)
By: Kamlesh D. Patel
ISBN: 9781684031344
Readership/Audience: General
Publication Date: Jul 2018
Publisher: New Harbinger Publications
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Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions.
(Paperback)
By: Madeleine du Frayne
ISBN: 9781856755047
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Octopus Publishing Group
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Everyone can manifest. We're all doing it every second of every day without even realising it. Discover how you can unequivocally manifest the life you desire with this guide.
(Hardback)
By: Stephanie Brookes
ISBN: 9781800654280
Readership/Audience: General
Publication Date: May 2025
Publisher: Ryland, Peters & Small Ltd
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(Paperback)
By: Anna Black
ISBN: 9781782492030
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 12th February 2015
Publisher: Ryland, Peters & Small Ltd
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
(Paperback)
By: Margaret Cullen
ISBN: 9781608828395
Readership/Audience: General
Publication Date: Oct 2015
Publisher: New Harbinger Publications
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Are you letting your emotions get the better of you This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
(Hardback)
By: Jonathan Dee
ISBN: 9781782497448
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 16th February 2021
Publisher: Ryland, Peters & Small Ltd
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A guide to the secrets of rune-reading, an ancient predictive art, that teaches you how to lay out runes and interpret them instantly.
(Paperback)
By: Geshe Kelsang Gyatso
ISBN: 9781910368367
Readership/Audience: General
Publication Date: Jul 2016
UK Publication Date: 1st July 2016
Publisher: Tharpa Publications
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Revised and clarified to guide the meditator through the profound and world-transforming practice of Mahamudra: the very essence of Buddha's teachings of Sutra and Tantra.
(Hardback)
By: Christine Burke
ISBN: 9781782497110
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Ryland, Peters & Small Ltd
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Discover how to heal both body and mind using only your breath and your hands.
(Paperback)
By: Tara Ward
ISBN: 9781398807556
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 1st October 2021
Publisher: Arcturus Publishing Ltd
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(Hardback)
By: Kiley Mann
ISBN: 9781800651692
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 25th October 2022
Publisher: Ryland, Peters & Small Ltd
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Be empowered by the magic of nature and transform your life by embracing everyday spiritual practices with this authentic guide to folk magic from TikTok sensation Kiley Mann @kileymann.
(Paperback)
By: Richard Dixey
ISBN: 9781608688838
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 8th September 2023
Publisher: New World Library
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"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--
By: Manda Comisari
ISBN: 9781800651616
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 8th November 2022
Publisher: Ryland, Peters & Small Ltd
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Embark on a journey of personal transformation through the lessons of 52 uncommon and fascinating animals in this oracle deck filled with striking illustrations and powerful messages from the natural world.
(Hardback)
By: Susanna Harwood Rubin
ISBN: 9781452145006
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Chronicle Books
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(Hardback)
By: Kevin Hancock
ISBN: 9781637580622
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Permuted Press
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(Paperback)
By: Samprasad Vinod
ISBN: 9781780288024
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.
(Hardback)
By: Gilly Pickup
ISBN: 9781786859938
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 12th September 2019
Publisher: Octopus Publishing Group
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Calm. Centred. Inspired.
Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now.(Paperback)
By: Nawang Khechog
ISBN: 9781582702544
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Beyond Words Publishing
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(Paperback)
By: Phillip Moffitt
ISBN: 9781623171902
Readership/Audience: General
Publication Date: Sep 2017
Publisher: North Atlantic Books,U.S.
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(Hardback, 2nd Revised edition)
By: Matt Cooke
ISBN: 9780593853306
Readership/Audience: General
Publication Date: Dec 2025
Publisher: Penguin Putnam Inc
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