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(Paperback)
By: Sue Patton Thoele
ISBN: 9781409177838
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Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 20th September 2018
Publisher: Orion Publishing Co
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A little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now.
(Paperback)
By: Martina Draszczyk
ISBN: 9781645472469
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Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 11th October 2024
Publisher: Shambhala Publications Inc
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"This book offers the first thorough presentation of the rich Mahayana Buddhist textual sources on mindfulness, featuring many previously unpublished translations from Sanskrit and Tibetan"--
(Hardback)
By: Daniel Odier
ISBN: 9781780286716
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Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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Zen and Tantra master, Daniel Odier, is back with a mind-expanding exploration of the true path to lasting joy
(Paperback)
By: Bernie Glassman
ISBN: 9780552169554
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Readership/Audience: General
Publication Date: Feb 2014
UK Publication Date: 30th January 2014
Publisher: Transworld Publishers Ltd
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Jeff Bridges is one of the world's most popular actors and his unforgettable performance as The Dude in Coen Brothers film, The Big Lebowski, made him a cult hero. Away from the spotlight, Bridges is a dedicated practitioner of Zen Buddhism and for more than a decade has been close friends with Zen leader Bernie Glassman.
(Paperback)
By: Will Williams
ISBN: 9781471167935
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Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 2nd May 2019
Publisher: Simon & Schuster Ltd
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Well-connected meditation guru Will Williams shows us the unique power of Vedic meditation to overcome stress and anxiety.
(Paperback)
By: David Fontana
ISBN: 9781907486760
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Readership/Audience: General
Publication Date: Apr 2011
Publisher: Watkins Media Limited
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(Paperback)
By: Andy Fraser
ISBN: 9781611800593
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Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 24th July 2013
Publisher: Shambhala Publications Inc
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(Paperback)
By: Melody Beattie
ISBN: 9781568389844
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Readership/Audience: General
Publication Date: Jan 2003
UK Publication Date: 31st January 2003
Publisher: Hazelden Information & Educational Services
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For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.
(Paperback, 2nd Edition, New Edition of The Way of Inner Vigilance)
By: Edward Salim Michael
ISBN: 9781594773044
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Readership/Audience: General
Publication Date: Jan 2010
Publisher: Inner Traditions Bear and Company
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How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return.
(Hardback)
By: Lucy Lane
ISBN: 9781849537933
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Readership/Audience: General
Publication Date: Jan 2016
Publisher: Octopus Publishing Group
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We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day.
(Paperback)
By: Dr Barbara Mariposa
ISBN: 9781473636200
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Readership/Audience: General
Publication Date: Nov 2017
Publisher: John Murray Press
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It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment and it is the key to transforming your feelings towards a brighter, better future. Use this book to discover a proven set of techniques for being more mindful, relaxed and in control.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9781937006341
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Readership/Audience: General
Publication Date: May 2016
Publisher: Parallax Press
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(Paperback)
By: Jack Kornfield
ISBN: 9781611805819
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Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 16th March 2018
Publisher: Shambhala Publications Inc
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(Paperback, New edition)
By: Emma Mumford
ISBN: 9781786784988
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Readership/Audience: General
Publication Date: Mar 2021
Publisher: Watkins Media Limited
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Perfect for fans of Emma Mumford's best-sellingPositivelyWealthy, this accompanyingjournalis packed with brand new tips and daily prompts to help the reader succeed with money, and offers spiritual guidance to radically improve their financial and mentalwealth.
(Paperback)
By: Yogi Ashokananda
ISBN: 9781780287140
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Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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Yoga master Yogi Ashokananda believes passionately that spiritual practice begins with self-acceptance. His joyful focus on the body and on embracing all aspects of life makes his teachings much more accessible than many other spiritual paths.
(Paperback)
By: Astrid van der Hulst
ISBN: 9780761193760
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Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 4th April 2017
Publisher: Workman Publishing
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A cup of tea. The smell of rain. The friendly facades of neighbourhood shops. Take a moment to stop and enjoy the simple things in a delightful little package. Cheerful, whimsical illustrations of life's small comforts and joys are paired with recipes ,activities, prompts, lists, facts, and more for thinking, doing, or just being.
(Paperback)
By: Ed Shapiro
ISBN: 9781529332407
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Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 15th April 2021
Publisher: Hodder & Stoughton
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Transform your life from the inside out and discover innate strength, kindness, and courage.
(Paperback)
By: Dalai Lama
ISBN: 9780552169233
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Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 26th March 2015
Publisher: Transworld Publishers Ltd
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The Wisdom of Compassion offers rare insights into the Dalai Lamas life as he interacts with remarkable people from all walks of life.
(Paperback, 0th New edition)
By: Gemma Polo Pujol
ISBN: 9781786783479
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Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 1st April 2020
Publisher: Watkins Media Limited
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The first book from a brand new voicewhose crystalline and powerful spiritual teachings mark her out as the female equivalent of Eckhart Tolle
(Paperback)
By: Larry Rosenberg
ISBN: 9781590305164
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Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 11th December 2013
Publisher: Shambhala Publications Inc
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(Paperback)
By: Red Pine
ISBN: 9781640094949
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Readership/Audience: General
Publication Date: Sep 2021
Publisher: Counterpoint
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(Hardback)
By: Dr Deepak Chopra
ISBN: 9781846046841
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Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 24th September 2020
Publisher: Ebury Publishing
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(Paperback)
By: Jason Siff
ISBN: 9781590307526
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Readership/Audience: General
Publication Date: Oct 2010
UK Publication Date: 14th February 2011
Publisher: Shambhala Publications Inc
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Too often, meditation instructions get in the way of meditative awareness for people, causing them to feel 'stuck in a rut'. This title shows that sometimes the problem is in the traditional meditation instructions themselves, which set up a tension in us between what our own experience of meditation is versus what it should be.
(Paperback)
By: Suze Yalof Schwartz
ISBN: 9780349419138
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Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 8th February 2018
Publisher: Little, Brown Book Group
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The modern guide to meditation for busy people
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