(Paperback)
By: Meg Blackburn Losey
ISBN: 9781578635276
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Red Wheel/Weiser
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A companion daybook to Touching the Light that shows how to heal the body, mind and spirit by merging with God Consciousness
(Paperback)
By: Diana L. Paxson
ISBN: 9781578634057
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Red Wheel/Weiser
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Blending the modern world with the ancient arts, this title includes three chapters, Travel Planning, Crossing the Threshold, and Getting Started, that offer suggestions including meditations and relaxations, breathing, warding, shifting gears, and returning.
(Hardback)
By: Mike Medaglia
ISBN: 9781910593011
Readership/Audience: General
Publication Date: Nov 2015
Publisher: SelfMadeHero
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A daily meditation, illustrated
(Paperback)
By: Carmen Warrington
ISBN: 9780733636530
Readership/Audience: General
Publication Date: Dec 2016
Publisher: Hachette Australia
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Discover your true nature and explore you inner world with these inspirational pieces.
(Hardback)
By: Elicia Rose Trewick
ISBN: 9781631068676
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Quarto Publishing Group USA Inc
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Getting enough rest at night is made easy and simple with Dreams: 100 Affirmations for a Good Night's Sleep, your bedtime ritual filled with affirmations and guided prompts to help you achieve personal growth.
(Paperback)
By: Vanessa Potter
ISBN: 9781789562163
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Welbeck Publishing Group
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The true story of an ordinary woman who went to extraordinary lengths to discover whether meditating could change her life. Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of the mind and the possibilities within.
(Hardback)
By: Michel Pascal
ISBN: 9781419724053
Readership/Audience: General
Publication Date: May 2017
Publisher: Abrams
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Learn to reduce stress, relieve anxiety and centre your mind in one-minute sessions--anytime, anywhere
(Paperback)
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Octopus Publishing Group
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A collection of 50 meditations to bring peace and focus into your everyday life.
(Hardback)
By: Georgina Hooper
ISBN: 9780711252875
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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From embracing imperfection to finding flow, Georgina Hooper explores how the quiet practice of mindful making is intrinsic to true wellbeing.
(Hardback)
By: Sophie Golding
ISBN: 9781786859693
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Octopus Publishing Group
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This stunning book will help you on your spiritual journey, by introducing you to traditions, philosophies and practices which have the power to open your heart and broaden your mind. Along with tips on how to practise spirituality in your everyday life, this book provides the stepping stones to a new sense of peace and happiness.
(Hardback)
By: Amy T Won
ISBN: 9781782499251
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 22nd March 2022
Publisher: Ryland, Peters & Small Ltd
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A beautifully illustrated guidebook to unleash the enchanted explorer in you and help you embark on a magical night journey to find the wonder and wisdom of nature and creativity.
(Hardback)
By: Catherine Polan Orzech
ISBN: 9781684035182
Readership/Audience: General
Publication Date: Feb 2021
Publisher: New Harbinger Publications
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In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spiritanytime, anywhere.
(Hardback)
By: Marilyne Verschueren
ISBN: 9781797228167
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Chronicle Books
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(Hardback)
By: Light Watkins
ISBN: 9780399180354
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Random House USA Inc
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(Paperback)
By: Nikki Strange
ISBN: 9780711253483
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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Cosmic Flow is an entrancing workbook, with activities, writing exercises and rituals that connect you with the natural cycles and energies of the moon.
(Paperback)
By: Philip Carr-Gomm
ISBN: 9781782497264
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 13th August 2019
Publisher: Ryland, Peters & Small Ltd
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Find calm, confidence and a renewed zest for life withSophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
(Hardback)
By: CICO Books
ISBN: 9781800650169
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Ryland, Peters & Small Ltd
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Discover how to realise your full potential and become a healthier, happier you.
(Hardback)
By: Howard Cohn
ISBN: 9781452144344
Readership/Audience: General
Publication Date: Mar 2016
Publisher: Chronicle Books
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A beautifully packaged essay of approximately 5K words, it explores the ever more popular expression 'the present moment'.
(Hardback)
By: Sir Candle Man
ISBN: 9781797222080
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 23rd November 2023
Publisher: Chronicle Books
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(Hardback)
By: Tiffany Cruikshank
ISBN: 9780804187961
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Random House USA Inc
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(Paperback)
By: Louanne Davis
ISBN: 9781626255029
Readership/Audience: General
Publication Date: Feb 2017
Publisher: New Harbinger Publications
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Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
(Hardback)
By: Gestalten
ISBN: 9783967041460
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th May 2024
Publisher: Die Gestalten Verlag
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Join Mindful Places to Stay in the discovery of peace and quiet in breathtaking spots scattered across the world.
(Hardback)
By: Alice Peck
ISBN: 9781800650886
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 8th February 2022
Publisher: Ryland, Peters & Small Ltd
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Discover the joy and health benefits of walking and seeing the natural world.
(Hardback)
By: Cory Allen
ISBN: 9780525538042
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 13th September 2019
Publisher: Penguin Putnam Inc
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From the popular host of The Astral Hustle comes an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if the reader is not the "the meditating type."ing type."
