(Paperback)
By: Diana L. Paxson
ISBN: 9781578634057
Readership/Audience: General
Publication Date: Jan 2009
Publisher: Red Wheel/Weiser
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Blending the modern world with the ancient arts, this title includes three chapters, Travel Planning, Crossing the Threshold, and Getting Started, that offer suggestions including meditations and relaxations, breathing, warding, shifting gears, and returning.
(Hardback)
By: Mike Medaglia
ISBN: 9781910593011
Readership/Audience: General
Publication Date: Nov 2015
Publisher: SelfMadeHero
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A daily meditation, illustrated
(Paperback)
By: Carmen Warrington
ISBN: 9780733636530
Readership/Audience: General
Publication Date: Dec 2016
Publisher: Hachette Australia
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Discover your true nature and explore you inner world with these inspirational pieces.
(Hardback)
By: Elicia Rose Trewick
ISBN: 9781631068676
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Quarto Publishing Group USA Inc
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Getting enough rest at night is made easy and simple with Dreams: 100 Affirmations for a Good Night's Sleep, your bedtime ritual filled with affirmations and guided prompts to help you achieve personal growth.
(Paperback)
By: Vanessa Potter
ISBN: 9781789562163
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Welbeck Publishing Group
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The true story of an ordinary woman who went to extraordinary lengths to discover whether meditating could change her life. Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of the mind and the possibilities within.
(Hardback)
By: Sarah Blondin
ISBN: 9781683643418
Readership/Audience: General
Publication Date: Jun 2020
Publisher: Sounds True Inc
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Learn how to listen to your feeling body and heart-how to hold yourself in love-through guided meditation
(Paperback)
By: Osho
ISBN: 9781250006226
Readership/Audience: General
Publication Date: Aug 2012
Publisher: St Martin's Press
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The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. The book deals with meditation.
(Paperback)
By: Erika Kearns
ISBN: 9781250216212
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Castle Point Books
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An inspiring meditation journal for quiet contemplation.
(Hardback)
By: Michel Pascal
ISBN: 9781419724053
Readership/Audience: General
Publication Date: May 2017
Publisher: Abrams
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Learn to reduce stress, relieve anxiety and centre your mind in one-minute sessions--anytime, anywhere
(Paperback)
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Octopus Publishing Group
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A collection of 50 meditations to bring peace and focus into your everyday life.
(Hardback)
By: Georgina Hooper
ISBN: 9780711252875
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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From embracing imperfection to finding flow, Georgina Hooper explores how the quiet practice of mindful making is intrinsic to true wellbeing.
(, 2nd edition)
By: Margo Adair
ISBN: 9781402210204
Readership/Audience: General
Publication Date: Jan 2008
Publisher: Sourcebooks, Inc
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The classic book on practical meditation, updated and revised.
(Paperback)
By: Florence Meleo-Meyer
ISBN: 9781622037148
Readership/Audience: General
Publication Date: Sep 2016
Publisher: Sounds True Inc
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The Official Home Training in MBSR from the Center for Mindfulness in Medicine, Health Care, and Society In 1979, Jon Kabat-Zinn founded the Stress Reduction Clinic at the University of Massachusetts Medical Center to integrate meditation into the medical mainstream. His approach became known as Mindfulness-Based Stress Reduction (MBSR) a p
(Paperback)
By: Richard Miller
ISBN: 9781591797586
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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One of the most enjoyable parts of a yoga class comes when we rest in savasana the "corpse" pose and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state o
By: Charla Devereux
ISBN: 9781859064382
Readership/Audience: General
Publication Date: May 2019
Publisher: Welbeck Publishing Group
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Discover the benefits of meditation for a healthier, happier life. Your Meditation Journey includes easy-to-follow exercises, visualisations and meditations to practise at home.
(Hardback)
By: Light Watkins
ISBN: 9780399180354
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Random House USA Inc
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(Paperback)
By: Nikki Strange
ISBN: 9780711253483
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Quarto Publishing PLC
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Cosmic Flow is an entrancing workbook, with activities, writing exercises and rituals that connect you with the natural cycles and energies of the moon.
(Hardback)
By: Tiffany Cruikshank
ISBN: 9780804187961
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Random House USA Inc
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(Hardback)
By: Cory Allen
ISBN: 9780525538042
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 13th September 2019
Publisher: Penguin Putnam Inc
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From the popular host of The Astral Hustle comes an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if the reader is not the "the meditating type."ing type."
(Paperback)
By: Edward Viljoen
ISBN: 9780399162619
Readership/Audience: General
Publication Date: Aug 2013
Publisher: Tarcher/Putnam,US
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(Hardback)
By: Giovanni Dienstmann
ISBN: 9780241331675
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Davidji
ISBN: 9781401953089
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Hay House Inc
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(Paperback)
By: Kelly Bramblett
ISBN: 9781464228247
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 13th February 2024
Publisher: Sourcebooks, Inc
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(Paperback, Export/Airside)
By: Will Williams
ISBN: 9781471167911
Readership/Audience: General
Publication Date: May 2018
Publisher: Simon & Schuster Ltd
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Synopsis coming soon.......
