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(Paperback)
By: Jo-ann Rosen
ISBN: 9781952692574
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 16th November 2023
Publisher: Parallax Press
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(Paperback)
By: Agapi Stassinopoulos
ISBN: 9780552174022
Readership/Audience: General
Publication Date: Jun 2018
UK Publication Date: 22nd March 2018
Publisher: Transworld Publishers Ltd
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Wake up to the Joy of You is the simple way to find grace and meaning in your life.
(Paperback)
By: Nigel Wellings
ISBN: 9780349405759
Readership/Audience: General
Publication Date: Apr 2015
Publisher: Little, Brown Book Group
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Why Can't I Meditate is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness from becoming an integral part of their life.
(Hardback)
By: Jillian Lavender
ISBN: 9781529356915
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 8th July 2021
Publisher: Hodder & Stoughton
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If you have tried all the meditation apps but still struggle to find a way to meditate, then read this illuminating book, written by Jillian Lavender, co-director of the London and New York Meditation Centres.
(Paperback)
By: Cider Mill Press
ISBN: 9781604339949
Readership/Audience: General
Publication Date: Feb 2021
Publisher: HarperCollins Focus
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The mind is everything. What you think you become. -Buddha Reflect on wit and wisdom from the Zen masters with the definitive guide to finding your inner peace.
(Hardback)
By: Emily Sharratt
ISBN: 9781912785490
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 28th October 2021
Publisher: Michael O'Mara Books Ltd
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A stunning collection of yoga poses inspired by the natural world.
(Paperback)
By: Pierre Bonnasse
ISBN: 9781620556771
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Inner Traditions Bear and Company
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A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies
(Paperback)
By: David Fontana
ISBN: 9781780287980
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea
(Hardback)
By: Emma Lucy Knowles
ISBN: 9781529905359
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 28th December 2023
Publisher: Ebury Publishing
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(Hardback)
By: Thich Nhat Hanh
ISBN: 9781846046544
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: Ebury Publishing
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'The monk who taught the world mindfulness' Time
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.
In these troubling times we all yearn for a better world.
(Hardback)
By: John Javna
ISBN: 9780762461738
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Running Press,U.S.
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An inspirational collection of musings on the sheer wonder of nature and the universe, Zen Science taps into the enormous popularity of mindfulness meditation with thought-provoking, stand-alone entries and an attractive, accessible package.
(Hardback)
By: Vishen Lakhiani
ISBN: 9781529901870
Readership/Audience: General
Publication Date: Sep 2022
Publisher: Cornerstone
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(Hardback, Skyhorse Stationary)
By: Emma Silverman
ISBN: 9781510731479
Readership/Audience: General
Publication Date: May 2018
Publisher: Skyhorse Publishing
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Can you change your life in just 30 days More importantly, can you change your mind
(Paperback)
By: Barbara Ann Kipfer
ISBN: 9781629143682
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Skyhorse Publishing
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(Hardback, 3rd New edition)
By: Eknath Easwaran
ISBN: 9781586381516
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Nilgiri Press
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(Paperback)
By: John W. Allen
ISBN: 9781579511869
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Ronin Publishing
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(Paperback)
By: John W. Aiken
ISBN: 9781579512323
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Ronin Publishing
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(Paperback)
By: Osho
ISBN: 9781938755712
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Osho International
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(Hardback)
By: Athanasios Karta Singh Megarisiotis
ISBN: 9781620870693
Readership/Audience: General
Publication Date: Nov 2012
Publisher: Skyhorse Publishing
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Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness.
(Paperback)
By: Mouni Sadhu
ISBN: 9781904658061
Readership/Audience: General
Publication Date: Apr 2006
Publisher: Aeon Books Ltd
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In this classic text, Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course in meditation from the beginnings of the practice, to advanced techniques of meditation and contemplation in both Western and Eastern Traditions.
(Hardback)
By: Chris Highland
ISBN: 9781643590486
Readership/Audience: General
Publication Date: Jan 2002
Publisher: Wilderness Press
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This pocket-size book pairs 60 insightful John Muir quotes with selections from other celebrated thinkers and spiritual texts.
(Paperback)
By: Courtney Sunday
ISBN: 9781510730656
Readership/Audience: General
Publication Date: May 2018
Publisher: Skyhorse Publishing
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A fantastic introduction for people who have no time to meditate.
(Paperback)
By: Jwing-Ming Yang
ISBN: 9781594398452
Readership/Audience: General
Publication Date: Jun 2022
Publisher: YMAA Publication Center
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Spiritual Enlightenment is a uniquely human endeavor.
This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.
(Paperback)
By: Peter Stuckings
ISBN: 9781801520935
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Aeon Books Ltd
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Embark on the most rewarding and illuminating journey of your life, with this step by step guide to mastering internal reflection
