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(Paperback)
By: Anne Civardi
ISBN: 9781907486890
Readership/Audience: Children
Publication Date: Nov 2018
UK Publication Date: 9th June 2011
Publisher: Watkins Media Limited
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The follow-up to the hugely successful Nightlights, offering even more stories to help your child find inner calm and emotional balance
(Paperback)
By: AMY E DEAN
ISBN: 9781616491086
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Hazelden Information & Educational Services
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A book of fresh meditations, Morning Light offers beautifully written bursts of inspiration to help you begin each day with renewed self-confidence and serenity.
(Hardback, 0th New edition)
By: Dr Jenelle Kim
ISBN: 9781786785947
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 11th January 2022
Publisher: Watkins Media Limited
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Myung Sungintroduces the Korean art of living meditation as the way to achieve a life of balance and happiness. Using eight simple keys, readers can enjoy all the calming, positivebenefits of meditation in every minute of every day.
(Paperback)
By: Rick Hanson
ISBN: 9781846046506
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 7th May 2020
Publisher: Ebury Publishing
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(Hardback)
By: Nightscape
ISBN: 9780752266619
Readership/Audience: General
Publication Date: Aug 2018
Publisher: Pan Macmillan
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One of the UK's most exciting online creators wants to change your life by showing you the world from a different angle.
(Paperback)
By: Sarah Tomlinson
ISBN: 9781594771941
Readership/Audience: General
Publication Date: Dec 2007
Publisher: Inner Traditions Bear and Company
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A complete guide to creating planetary yantras to access their healing and centering benefits, this work provides easy-to-follow instructions to create the yantras. It serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity.
(Paperback)
By: Jack Kornfield
ISBN: 9781846045431
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: Ebury Publishing
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Presenting different paths to different kinds of freedom - freedom from fear, freedom to start over again, to love, to be yourself and to be happy the author guides you into an active process that engages your mind, heart and spirit, and brings real joy, over and over again.
(Paperback)
By: Danielle North
ISBN: 9781783253449
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 2nd January 2020
Publisher: Octopus Publishing Group
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How to press pause before life does it for you.
(Hardback)
By: Georgina Rodgers
ISBN: 9781473635517
Readership/Audience: General
Publication Date: May 2016
Publisher: Hodder & Stoughton
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From no time to me time. A book of calm for busy mums everywhere: containing colouring in, mindful exercises, meditations, craft ideas and more.
(Paperback)
By: Thich Nhat Hanh
ISBN: 9780593073988
Readership/Audience: Tertiary Education
Publication Date: May 2014
UK Publication Date: 8th May 2014
Publisher: Transworld Publishers Ltd
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In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.
(Paperback)
By: Jens-Erik Risom
ISBN: 9781556439124
Readership/Audience: General
Publication Date: Jan 2011
Publisher: North Atlantic Books,U.S.
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"Anyone who has ever set out to improve themselves knows how hard it can be to maintain their efforts. Created to support beginning and experienced meditators alike, Presence Meditation offers a step-by-step program to increase self-awareness through simple but revelatory exercises"--Provided by publisher.
(Paperback)
By: Tracy Cochran
ISBN: 9781645471806
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 8th April 2024
Publisher: Shambhala Publications Inc
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By: Susan Piver
ISBN: 9781590305973
Readership/Audience: General
Publication Date: Mar 2009
Publisher: Shambhala Publications Inc
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Scientific research shows that meditation can reduce stress, improve mental performance, and make us happier. This book presents a guided meditation practice from Buddhist tradition - including Tibetan Buddhism, Zen, and Vipassana (or Insight Meditation).
(Paperback)
By: Tracee Stanley
ISBN: 9781611808551
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 5th March 2021
Publisher: Shambhala Publications Inc
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(Paperback)
By: Susan Kaiser Greenland
ISBN: 9781611809350
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 4th July 2024
Publisher: Shambhala Publications Inc
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(Paperback)
By: William Pullen
ISBN: 9780241262849
Readership/Audience: General
Publication Date: Apr 2018
UK Publication Date: 1st February 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Barbara Ann Kipfer
ISBN: 9780761139287
Readership/Audience: General
Publication Date: Jan 2007
UK Publication Date: 1st August 2006
Publisher: Workman Publishing
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Presents daily meditations that can be done while performing routine tasks and activities. This book also includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits. The text is drawn from a range of sources and spiritual traditions.
(Hardback, 0th New edition)
By: Rie Takeda
ISBN: 9781786786807
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 11th October 2022
Publisher: Watkins Media Limited
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This is abeautiful guide to harmonize the body and mind connection through elegant Japanese calligraphy for fans of Ikigai and Wabi Sabi.
(Paperback)
By: Richard Brady
ISBN: 9781952692802
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Parallax Press
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(Paperback, 0th New edition)
By: Swami Saradananda
ISBN: 9781786784841
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 8th June 2021
Publisher: Watkins Media Limited
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Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice.This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.
(Paperback)
By: Eline Snel
ISBN: 9781611800586
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 10th December 2013
Publisher: Shambhala Publications Inc
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Translation of: Stilzitten als een kikker.
(Hardback)
By: Sophie Golding
ISBN: 9781786859693
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Octopus Publishing Group
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This stunning book will help you on your spiritual journey, by introducing you to traditions, philosophies and practices which have the power to open your heart and broaden your mind. Along with tips on how to practise spirituality in your everyday life, this book provides the stepping stones to a new sense of peace and happiness.
(Paperback)
By: Nicola Jane Hobbs
ISBN: 9781472979773
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 21st January 2021
Publisher: Bloomsbury Publishing PLC
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Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living.
(Paperback)
By: Dr Deepak Chopra
ISBN: 9781844132195
Readership/Audience: Tertiary Education
Publication Date: Jul 2005
UK Publication Date: 7th July 2005
Publisher: Vintage Publishing
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Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through understanding the forces that shape coincidences, you can learn to live at a deeper level and access the flow of synchronicity that lies at the heart of existence.
