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A virus is not human, but the reaction to it is a measure of humanity. As he clung to life he found himself reflecting on the fragility of health, not recognized in America as a human right, but without which all rights and freedoms have no meaning.

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Features a 45-minute DVD and the bestselling book Pilates on the Ball.

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Why the news about the global decline of infectious diseases is not all good.

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Dolgoff teaches kids how to make healthy choices based on the principles of the traffic light: green-light foods are nutritious, yellow-light foods are eaten in moderation, and red-light foods are occasional treats. Menus, recipes, and color-coded foods ensure healthy decisions.

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Focuses on the importance of the parental relationship to mental health. In this book, the author considers separation and the anxiety that accompanies it: the fear of imminent or anticipated separation, the fear induced by parental threats of separation, and the inversion of the parent-child relationship.

In this unprecedented four-volume set, doctors, psychiatrists, psychologists, educators, and clergy join forces to present information vital for sexual health.

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A revised edition of the classic self-care guide, with new research on aging and updates throughout

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Offers a plan to reverse the effects of aging through changes in diet designed to regulate hormones.

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The latest in the successful "Cartoon Guides" series tackles the world's touchiest subject: human sexuality.

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Providing the latest, most accurate listings of carbohydrate content in brand-name and generic foods, this updated and revised pocket-sized reference includes data on fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more.

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Groundbreaking and controversial, "The CR Way" shows how a significant reduction of calorie intake leads to an amazing array of health benefits in all aspects of life.

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This book gives teenagers the weapons they need to overcome the pressures and make smart, independent decisions about nutrition. Written in a fun, light-hearted voice, but filled with practical tips and specifically tailors its plan to fit teenage needs and lifestyles.

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The psychologist and author of 'Too Good to Leave, Too Bad to Stay 'introduces 25 quick and easy secrets for reviving one's positive outlook on life and finding the emotional energy to pursue one's goals, providing a host of inspirational true-life stories to help readers perk up their daily

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Having recovered from his own aggressive multiple sclerosis, top Hale Clinic practitioner Dermot O'Connor now gives his proven five-step strategy for surviving life-threatening illness.

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A collection of delicious recipes that make it easy to increase your fibre intake and help you feel fuller, encourage healthy gut bacteria and reduce the risk of disease.

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We all long to live a fulfilled and happy life a life that offers us love and opportunity, independence and hope.

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What stops pregnant women from falling over all the time What makes infant cries so captivating How do sperm swim The Secret Science of Baby answers these questions and many more, revealing the fascinating physics behind conception, birth, and babyhood.

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Offers a general description of somatic-psychoeducation. This book introduces the idea of 'body-mind tuning', which involves methods of touch, movement, and introspection, and verbal dialogue to connect the patient to his or her body, thoughts, and behaviour. It explores the origin and evolution of physical and psychological pain.

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"Tibetan Ayurveda" provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation.

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In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through a business or pleasure trip with an easy stomach and a calm mind. "The Traveler's Natural Medicine Kit" provides gentle but effective help for a wide variety of common complaints, including sore feet, nausea, bug bites, constipation, jet lag, heartburn, headache, and stress. Illustrations.

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Offers readers with a programme of workouts for those seeking to begin a fitness regime based around weight training. This book contains illustrated, step-by-step exercises for both novices and seasoned weight trainers. It also includes information on personalising your workout, the concepts of fitness, and nutrition.