(Paperback)

From bestselling author David Gillespie comes the only permanent solution to weight-loss and disease prevention.

(Paperback)

In this paperback edition of The Empath's Survival Guide, Dr. Judith Orloff offers an empowering book to support empaths, their loved ones, and anyone who wants to develop their empathy. Here she offers essential tools and wisdom to help sensitive people prevent fatigue, find healthy relationships and work, and much more

(Hardback, Main)

From the internationally bestselling author of Wintering comes this balm for anxious times and an invitation to rediscover the feelings of awe and wonder available to us all.

(Paperback)

The Energy Alignment Method - EAM is a transformational energy and self-help process, combining Chinese medicine, manifesting, law of attraction, elements of kinesiology, neuroscience research, NLP, positive psychology and eastern spiritual principles. This book explains it and shows readers how to use it.

(Paperback)

An easy-to-use handbook for using essential oils every day

(Paperback)

For millennia, people have used essential oils for health and wellness - and this authoritative illustrated guide shows you how to use them, too!

(Hardback)

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. This practical guide focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

(Paperback)

(Hardback, Main)

A burnout coach's transformative insights on exhaustion, from ancient wisdom to modern life

(Paperback)

(Paperback)

(Paperback)

A unique guide to taking control of your imagination, confronting your fears and finding your true purpose.

(Paperback)

An accessible and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors.

(Hardback)

"It is a truth universally acknowledged that a single man in possession of a good fortune must be in want of a wife. Unless, of course, he's gay. Or has a girlfriend.

(Paperback)

The true story of an ordinary woman who went to extraordinary lengths to discover whether meditating could change her life. Funny and wry, this is a unique take on citizen science, delving beneath the surface of meditation to reveal the fascinating world of the mind and the possibilities within.

(Paperback)

By blending clinical knowledge with insights from those with lived experienced, this guide will help you make sense of your emotions and gain an understanding of how these fit into your own unique experience of grief.

(Hardback)

The world's foremost writer on the dangers of sugar discovers the hidden value and advantages of being an anxious person.

(Paperback)

Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility.

(Paperback)

(Paperback)

In Flip for Cash, experienced real estate agent and property investor Geoff Grist explains his approach to flipping, including how to: - assess whether flipping is right for you - choose the right property to flip - renovate for maximum profit.

(Hardback)

Happy memories passed from grandfather to grandchild.

(Paperback)

Geek Magnifique is the story of how Melissa came to understand the psychology behind her emetophobia and OCD and, most importantly, how she was able to recover from them.

(Paperback)

The perfect guide to mastering your motivations

(Hardback)

In this frank and inspiring work, a star of television and Broadway shows readers techniques and exercises to help them develop their own processes for attaining the goals.