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(Paperback)

By: Dr Jenn Cooper

ISBN: 9781789562828
Readership/Audience: General
Publication Date: Jan 2022
Publisher: Welbeck Publishing Group
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Accessible, practical advice from a specialist maternal mental health psychologist. This book provides information needed to support the mother, at a time when she may not be able to recognise the illness herself.


(Paperback)

By: Lauren Callaghan

ISBN: 9781789561982
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Welbeck Publishing Group
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A practical book for parents and carers to help them navigate parenting a child experiencing worry and anxiety. Clinical psychologist Dr Lauren Callaghan provides a clear explanation of child anxiety, and gives you activities, conversation starters, and tools to help your child deal with their anxious thoughts.


(Paperback)

By: Tom Chapman

ISBN: 9781789562927
Readership/Audience: General
Publication Date: Apr 2022
Publisher: Welbeck Publishing Group
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We need to encourage men to talk about their feelings. This book uses the Lions Barber Collective's established training approach - created with the help of psychiatrists and mental health professionals - to gives you the tools you need to play a supportive role and listen effectively.


(Paperback)

By: Philippa Perry

ISBN: 9781447202301
Readership/Audience: General
Publication Date: May 2012
Publisher: Pan Macmillan
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A helpful handbook from the author of The Book You Wish Your Parents Had Read.


(Paperback)

By: Alain de Botton

ISBN: 9781447202271
Readership/Audience: General
Publication Date: May 2012
Publisher: Pan Macmillan
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Think more about sex by thinking about it in a different way


(Paperback, ANZ Only)

By: Daryl R. Van Tongeren

ISBN: 9781801292528
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Welbeck Publishing Group
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This book takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act.


(Hardback)

By: Daryl R. Van Tongeren

ISBN: 9781801290951
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Welbeck Publishing Group
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This book takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act.


(Paperback)

By: Caitlin Peterson

ISBN: 9781250272102
Readership/Audience: General
Publication Date: Apr 2020
Publisher: St Martin's Press
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Release the bullsh*t and unleash your best damn self


(Paperback)

By: Rob Yeung

ISBN: 9781905744657
Readership/Audience: General
Publication Date: Sep 2011
Publisher: Pan Macmillan
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Discover how to exert your influence and sway people to your way of thinking.


(Paperback)

By: Sarah Wilson

ISBN: 9781742613734
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Pan Macmillan Australia
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The much-anticipated follow-up to the runaway health bestseller of 2013, I Quit Sugar.


(Hardback)

By: Mary Zaia

ISBN: 9781250278418
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 27th July 2021
Publisher: St Martin's Press
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(Hardback)

By: Roberta Vernon

ISBN: 9781577151814
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 9th May 2019
Publisher: Quarto Publishing Group USA Inc
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This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing.


(Hardback)

By: Des Hynes

ISBN: 9781577151821
Readership/Audience: General
Publication Date: May 2019
Publisher: Quarto Publishing Group USA Inc
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Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer.


(Paperback)

By: Kristin Vikjord

ISBN: 9781529043594
Readership/Audience: General
Publication Date: Dec 2020
Publisher: Pan Macmillan
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This book will help you rekindle your inner spark and gives you nudges to action so you can navigate back from times of unease.


(Hardback)

By: Rose Ray

ISBN: 9780711269767
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 21st December 2021
Publisher: Frances Lincoln Publishers Ltd
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Into Green is a meditative and engaging guide to help us reconnect with nature and tune in to the natural world around us


(Paperback)

By: Casey Gueren

ISBN: 9780762471836
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Running Press,U.S.
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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.


(Paperback, Gift)

By: Sourcebooks Inc

ISBN: 9781402210303
Readership/Audience: General
Publication Date: Nov 2007
Publisher: Sourcebooks, Inc
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Keeping your promises can be so much fun!


(Paperback)

By: Andrea Gillies

ISBN: 9781906021993
Readership/Audience: General
Publication Date: Aug 2010
Publisher: Octopus Publishing Group
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Andrea Gillies' brilliantly cogent investigations into the way Alzheimer's works are interwoven with her mother-in-law's unravelling grasp on reality.


(Paperback)

By: Sarah Bartlett

ISBN: 9781592338139
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Quarto Publishing Group USA Inc
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There is more to Tarot than illustrated cards. The Key to Tarot explains the mystery and power of Tarot, then provides lessons on conducting your own readings.


(Hardback)

By: Jayne Hardy

ISBN: 9781398700505
Readership/Audience: General
Publication Date: Nov 2020
Publisher: Orion Publishing Co
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The perfect book for when you need a practical pick-me-up on life's tough days


(Paperback)

By: Karla McLaren

ISBN: 9781591797692
Readership/Audience: General
Publication Date: May 2010
Publisher: Sounds True Inc
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Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Languag


(Paperback)

By: Aldo Kane

ISBN: 9781529350715
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Hodder & Stoughton
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Aldo Kane is an adventurer and World Record Holder with over 20 years' experience working in some of the most extreme, remote and inhospitable places on the planet; Lessons From The Edge will show readers that with the right mindset, you can get through anything life throws at you.


(Paperback)

By: Steve Richards

ISBN: 9781473606395
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Hodder & Stoughton
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Can human beings really leave the ground through the power of the mind alone


(Hardback)

By: Ellie Claire

ISBN: 9781546014478
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Little, Brown & Company
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