(Paperback)

(Paperback)

Stop and consider how you eat, beyond just for your health, but for the planet and all that populates it, too.

(Hardback)

From a beloved couples therapist, a research-backed and solutions-focused guide to help readers work with the primary problem facing relationships today--stress! With warmth and humor, Elizabeth Earnshaw helps readers identify why and how they're stressed and learn strategies to find more calm and deepen connection, even amidst challenges.

(Hardback, 2nd Revised edition)

(Hardback)

(Hardback)

A gentle companion that embraces you with love as you endure, grieve, and heal from pregnancy and infant loss. We, too, are postpartum after pregnancy and infant loss, says Eileen Santos Rosete. And we deserve the same care all who give birth need, with an added sensitivity to our grief and our trauma.

(Paperback)

Want to make healthy living a habit something you do without even thinking Toms Daily Goals can show you how. Its easier than you think.

Tom can do no wrong.
The Irish Independent

(Board book)

Devoting time to special activities with your baby plays a crucial part in the bonding process. Touch helps to promote feelings of security and confidence. Massage has been shown to encourage relaxation, enhance sleep, improve circulation and digestion, and aid pain relief. It also allows time to explore new feelings and share new experiences.

(Paperback)

A beginners brain-training programme by bestselling author, Dr Gareth Moore. Increase your brains neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.

This book awakens expectant parents to the transformative experience of pregnancy, childbirth, and parenting

(Paperback, 2nd Edition, Revised and Updated Edition)

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field

(Paperback)

An elite physician describes research-based methods for managing diabetes, losing weight, and avoiding other related metabolic conditions

(Paperback)

(Paperback)

The Two-Minute Secret for Staying in Loveexplores the little things couples think, say, and do to stay in love for the long haul.

Improve your memory, sharpen your mind, and change your life - at any age!

(Paperback)

With extensive research and entertaining examples, Dr. Laurie Hollman, PhD, provides five simple steps to help parents better understand the context of children's perplexing behavior and how to cultivate real change.

(Paperback, Main)

Leading clinical psychologist Lisa Damour identifies the seven key phases marking the journey from girlhood to womanhood, and offers practical advice for those raising teenage girls.

(Paperback)

In Untying Parent Anxiety, nationally syndicated humor columnist and author Lisa Sugarman reminds us that our kids arent supposed to be perfect. (And neither are we.) Theyre going to screw up, make mistakes, and lose their way. And as soon as we embrace

(Paperback)

(Hardback)

A self-care guide for better back health - and overall well-being - with nine essential strategies to support your neck and spine.

(Paperback)

This book is for those on a quest to find out what diet is the best for melanin dominant individuals who are rated highest in the leading causes of disease in America. Heart disease, cancer and diabetes are wiping us out one by one and there seems be no specific reason why from the medical community. The reason is because you have melanin and must learn how different you are from every other race.

(Paperback)

(Paperback)