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By: Emma Wright
ISBN: 9781460735459
Readership/Audience: General
Publication Date: Feb 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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By: Emma Wright
ISBN: 9781460735466
Readership/Audience: General
Publication Date: Feb 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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By: Emma Wright
ISBN: 9781460735435
Readership/Audience: General
Publication Date: Feb 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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By: Emma Wright
ISBN: 9781460735442
Readership/Audience: General
Publication Date: Feb 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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By: Emma Wright
ISBN: 9781460735473
Readership/Audience: General
Publication Date: Feb 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Jo Travers
ISBN: 9781859064719
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
(Paperback, Export)
By: David B. Agus
ISBN: 9781668022573
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Simon & Schuster
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(Paperback)
By: Alexander L. Chapman
ISBN: 9781572245075
Readership/Audience: General
Publication Date: Feb 2008
UK Publication Date: 1st February 2008
Publisher: New Harbinger Publications
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One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.
(Paperback)
By: Daniel Fox
ISBN: 9781684032730
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 27th June 2019
Publisher: New Harbinger Publications
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In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control and build a more confident self
By: Daniel Fox
ISBN: 9781648480843
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
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52 cards for lasting emotional balance-every day.
(Paperback)
By: Daniel Fox
ISBN: 9781648482991
Readership/Audience: General
Publication Date: Sep 2024
Publisher: New Harbinger Publications
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Journal your way to lasting emotional balance, self-compassion, and better relationships.
(Hardback)
By: Donna Tetreault
ISBN: 9781641706643
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 21st June 2022
Publisher: Familius LLC
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(Paperback)
By: Dr. Toni Lindsay
ISBN: 9781925820805
Readership/Audience: General
Publication Date: May 2021
Publisher: Exisle Publishing
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A cancer diagnosis can cause a torrent of unfamiliar emotions in patients and those who care for them. Turning modern psychological research into constructive strategies, The Cancer Companion is a compassionate, jargon-free guide with a lasting and meaningful impact on the mental wellbeing of anyone whose life has been affected by cancer.
(Paperback)
By: Graham Davey
ISBN: 9781648480348
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 9th February 2023
Publisher: New Harbinger Publications
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(Paperback)
By: Matthew McKay
ISBN: 9781626254749
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 28th July 2017
Publisher: New Harbinger Publications
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(Paperback)
By: Henry Emmons
ISBN: 9781608822256
Readership/Audience: General
Publication Date: Aug 2012
Publisher: New Harbinger Publications
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Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers' symptoms of depression through resilience training.
(Paperback)
By: Judith McKay
ISBN: 9781572246218
Readership/Audience: General
Publication Date: May 2009
Publisher: New Harbinger Publications
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This fully revised and updated edition provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects.
(Paperback)
By: Alexander L. Chapman
ISBN: 9781626252240
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 23rd February 2017
Publisher: New Harbinger Publications
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(Paperback)
By: William J Knaus
ISBN: 9781608823802
Readership/Audience: General
Publication Date: Aug 2012
UK Publication Date: 2nd August 2012
Publisher: New Harbinger Publications
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This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression.
(Paperback)
By: TIRCH
ISBN: 9781608820368
Readership/Audience: General
Publication Date: Jun 2012
Publisher: New Harbinger Publications
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The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to help readers become more aware of their anxiety triggers, soothe experiences of fear, and develop greater kindness for themselves and others.
(Paperback)
By: Emma Van Hinsbergh
ISBN: 9781838573829
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 30th November 2022
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Amanda Petrik-Gardner
ISBN: 9781648482502
Readership/Audience: General
Publication Date: Jul 2024
Publisher: New Harbinger Publications
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This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.
(Paperback)
By: Sheryl Paul
ISBN: 9781572242135
Readership/Audience: General
Publication Date: Jan 2002
Publisher: New Harbinger Publications
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Describes how women view the transitional period when their single life comes to an end, they plan and prepare for their weddings, and they adjust to their new lives as married women, and suggests ways to deal with common situations.
(Paperback)
By: Betsy Chung
ISBN: 9781648482601
Readership/Audience: General
Publication Date: Sep 2024
Publisher: New Harbinger Publications
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Boost your relationship IQ, and learn essential skills for relationship success!
