(Paperback)

N/A

(Paperback)

In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.

(Spiral bound)

Hello, I'm Pregnant! is a pregnancy journal that is both easy and fun to fill out. Full of bold graphics and prompts, Hello, I'm Pregnant! takes an expectant mother through her 9 months of pregnancy and into the first month with her newborn.

(Hardback)

How does it feel to know you are going to die And, more importantly, what does that teach you about how to live

(Paperback)

Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss.

(Paperback, Trade Paper Original)

PAPERBACK ORIGINAL Impassioned accounts by writers and artists of having The Trump Talk with their own kids followed by a leading child psychologists advice to parents of children of all ages and backgrounds

(Hardback)

(Paperback)

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible

(Paperback)

Obstinate, difficult, angry, a bit too challenging If these are words you've used to describe your lovable yet prickly teenager, best-selling author, father, and world-wide parenting expert Brad Wilcox and his younger sidekick Jerrick Robbins show you ho

(Paperback)

Helps you determine through a series of revealing self-assessments, what kind of a person your soul mate, or Matched Opposite, is likely to be. This book leads you through a series of steps that can all take place during a single short date.

(Hardback)

For years, you wanted to be treated like a proper adult, but now you are on a downhill slippery slope to a grand old age and you cant seem to find the brakes.
This mischievous little book will help you enjoy your latter years with tongue-in-cheek advice and cheeky illustrations.

(Hardback)

(Paperback)

From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.

(Paperback)

Qualified nurse, personal trainer, fitness instructor, massage therapist and mother of two, Rachel Tomkinson, has spent the past four years researching ways to prevent her youngest daughter from suffering the severe eczema and 24 food allergies she was diagnosed with.

(Paperback)

Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Kabalah, teaching readers how to awaken the secret energy of each Hebrew letter in the alphabet in order to enliven their practice and experience the hidden powers of the universe.

(Paperback)

How to lose weight fast, maintain that weightloss, balance your hormones, and feel great, the Keto Green way!

(Paperback)

According to the CDC, one out of every two adults is living with a chronic illness. With Kicking Sick, Amy Kurtz offers this welcome guide based on her firsthand expertise to help you find the support, self-care essentials, and best medical and integrative treatment plan to improve your unique health situation."

(Paperback)

Using 50 real-life stories relating to kids aged 2 to 12, Kind, Firm, Calm opens the lid on common parenting struggles and provides proven strategies and insights that cut to the heart of each issue.

(Paperback)

Groundbreaking studies have shown that an absence of certain of microbes in children may be at the root of some of the most prevalent childhood ailments. Written by two experts in the field, this book takes on our oversanitized culture, from pregnancy to birth to early childhood, and explains how we can have a healthier relationship with our microbes.

(Paperback)

(Paperback)

Improve the quality of your relationships with this revolutionary five-step framework to change the people you love for all the right reasons.

(Hardback)

"In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves. He draws on expansive, peer-reviewed evidence, proving that standard medical recommendations are killing us"--

With the help of coauthor Paul Lonardo, (Caught in the Act), devoted father Frank Terrazzano tells his daughter's compelling life story through the eyes of the many people whose hearts and lives Lauren touched.

(Paperback)

Here is a playful introduction to the practice of yoga that children and parents can do together. With more than 20 postures, colorful step-by-step instructions, and poetic narrative, children will learn the basics of breathing and a variety of relaxation exercises to get them started on a healthy daily practice. For children ages 4-8.