(Paperback)

From the bestselling author, Academy Award-winning actress and founder of the Hawn Foundation, a practical guide for parents to help children cope with stress, improve concentration and lead happier lives.

(Paperback)

(Paperback)

How do stars get red-carpet ready or lose that baby weight so quickly This title helps you discover the secrets to speedy weight loss from a celebrity personal trainer. It presents a plan that uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days.

(Paperback)

Providing all the information parents need to choose the best name for their baby, this comprehensive reference is packed with thousands of new choices and the latest findings on how names can affect our personal and professional lives. Original.

(Paperback)

(Paperback)

Menopause isnt always an easy journey, but this accessible guide will help you to take your next steps with confidence. Learn how to manage symptoms, find relief from hot flushes and make informed health choices, plus how to prepare for your positive postmenopause future, with this easy-to-use guide.

(Paperback)

(Paperback)

(Paperback)

(Hardback)

"New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more"--

(Hardback)

(Paperback)

More Romantic than Ever!

(Paperback)

The secret to a happy, healthy baby is in your hands - literally! Learn the time-honored practice of baby massage and science-backed wellness hacks to calm, soothe, and protect your baby.

(Paperback)

The comprehensive guide to pyramid training workouts from a former navy SEAL.

(Paperback)

Get fit with 101 rowing workouts for all levels.

(Paperback)

A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explains the thinking behind yoga and takes you through many yoga poses and breathing exercises.

(Paperback)

An exposition, based on research, of the diverse lies that invade male/female relationships and destroy trust. It focuses on the most prevalent lies and the reasons why they are told, illustrating why women are more vulnerable to some types of lie than others and helping the reader to understand the dynamics of deception.

(Paperback)

A guide to making the most of Twelve Step meetings. This book contains "meeting starter" sections, each of which includes a brief script for the moderator to use in introducing the selected topic. It covers topics including: "Dealing with Rejection," "Attracting Trouble," "Happy Coincidences," and "Live and Let Live."

(Paperback)

A practical handbook for parents of teenage girls shares 101 ideas for helping their daughters develop confidence, a positive body image, self-esteem, and good health habits.

(Paperback)

With his popular book 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that can sabotage their sobriety. In this sequel, Allen gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery.

(Hardback)

"Ask better questions, strengthen empathic listening, and practice vulnerability in conversation through 12 questions tested and proven by The Skin Deep's Emmy Award-winning work, perfect for combatting disconnection within your intimate relationships"--

(Paperback, Revised edition)

Why do we overeat time and time again Why do we make poor diet choices while we want to be healthy This book addresses these and other vital questions. It explains the numerous benefits of choosing a diet of fresh rather than cooked foods. Using examples from life, it explores the most common reasons for people to make unhealthy eating choices.

(Paperback)

(Paperback)