(Paperback)

A brutally honest look at what it means to be bipolar and bicultural, Love and Other Gods is a journey through the mind of one man as he learns to define himself.

(Paperback)

(Paperback)

A simple mistake at an indoor climbing gym sentenced 28-year-old Robby to a year in a wheelchair. This is a story about losing everything and what it takes to rebuild a life from absolute rock bottom, not giving up until you reach the ultimate goal.

(Hardback)

The intimate, gorgeous, garish confessions of Joshua Mohr - writer, father, alcoholic, addict.

(Paperback)

This book will show you how reduce stress, with practical tools and memorable strategies to help you put together your personalized stress plan.

(Hardback)

Confessional and often hilarious, in Normal Sucks a neuro-diverse writer, advocate, and father meditates on his life, offering the radical message that we should stop trying to fix people and start empowering them to succeed.

(Hardback)

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep

(Paperback, 2nd Revised edition)

This self-help book brings you advice and recovery tools for OCD, anxiety and related depression, from the separate perspectives of leading psychologist Dr Lauren Callaghan and her patient Adam Shaw.

(Hardback)

A heartbreaking grief memoir, One Thousand Days and One Cup of Tea uncovers the process of healing from a personal and psychological view, written by a bereaved clinical psychologist.

(Paperback)

A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.

(Paperback)

Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss.

(Paperback)

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will ensure that you have all the tools you need to combat your mental health worries, and build your resilience, so that you can truly make the most of your time as a student.

(Paperback, Reissue)

The story of how Hope Virgo fought against anorexia to build a healthy life for herself, and used her experience to effect real change for others suffering from the same devastating condition.

(Hardback)

THE SEQUEL TO THE SUNDAY TIMES BESTSELLING UNEXPECTED JOY OF BEING SOBER

(Paperback)

In this accessible, down-to-earth guide, clinical psychologist Lauren Callaghan provides advice, tools and strategies on how to support someone you care about with an anxiety problem.

(Paperback)

(Paperback)

You can change your relationship with food for the better. Clinical psychologists Juliet Rosewall and Amy Chisholm, and dietitian Maureen Moerbeck get to the heart of your issues with food and give you the tools you need to overcome them.

(Paperback)

* A young woman's memoir of a year of grieving after her mother died, written with anger, insight, wisdom and grace

Refined sugar is constantly depicted as one of the evils of the modern diet, but this guide aims to show you don't have to "beat" it or "bust" it. Scientific findings show it may not be all bad, and issues such as losing weight, dental caries and mental performance are re-examined in this light.

Eat yourself healthy and reduce your risk of heart disease with low- fat, high carbohydrate, high-fibre and low glysemic index foods. Modern medical research shows that foods like pastas, cereals and grainy breads can help treat heart disease, control blood glucose and help weight loss.

(Hardback)

An interactive guide for parents to share with kids aged 7-11 to find relief from anxiety by the international bestselling author of The Panic Button Book.

(Hardback)

Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself.

(Paperback)

What happens when your world falls apart How do you start again Richard Martin's book answers those questions.

(Paperback)

The essential reference for parents and carers, it covers the causes of autism, how it manifests at the various stages of a childs life, diet and nutrition, the importance of self-care for parents, coping with common problematic behaviour, conditions that can appear with autism, and how to manage the childs transition to adulthood.