(Hardback)
By: Jaclyn London
ISBN: 9781538747452
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Little, Brown & Company
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From Nutrition Director of Good Housekeeping comes a prescriptive program of scientifically based, easy healthful habits for weight loss.
(Paperback)
By: David Perlmutter
ISBN: 9781529388435
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Hodder & Stoughton
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Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had.
(Paperback)
By: Dr Pierre Dukan
ISBN: 9781473609945
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hodder & Stoughton
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The best-selling Dukan Diet just got easier.
(Paperback)
By: Pete Evans
ISBN: 9781760781811
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Pan Macmillan Australia
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Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.
(Paperback)
By: Jordan Syatt
ISBN: 9780008543044
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 9th June 2022
Publisher: HarperCollins Publishers
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Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health.
(Paperback)
By: Professor David Raubenheimer
ISBN: 9781460758694
Readership/Audience: General
Publication Date: Mar 2020
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Dr Peter D'Adamo
ISBN: 9781784756949
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 30th November 2017
Publisher: Cornerstone
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Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
(Hardback)
By: Shawn Stevenson
ISBN: 9780316537919
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Little, Brown & Company
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A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.
(Paperback)
By: Dr William Li
ISBN: 9781785044465
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 21st March 2023
Publisher: Ebury Publishing
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(Hardback)
By: Daphne Oz
ISBN: 9780062426925
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 26th April 2022
Publisher: HarperCollins Publishers Inc
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"With 150 recipes free from gluten and refined sugar"--Cover.
(Paperback)
By: Zoe Bingley-Pullin
ISBN: 9781922992512
Publication Date: Aug 2024
Publisher: Affirm Press
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Take control of your hormonal health once and for all. With practical, expert advice, heartfelt guidance and over 100 delicious recipes from one of Australia's most trusted nutritionists and celebrity chefs, Eat Your Way to Healthy Hormones will help you advocate for your own health, finding inner balance and total hormonal freedom for life.
(Paperback)
By: T. K. V. Desikachar
ISBN: 9780892815937
Readership/Audience: General
Publication Date: Mar 2003
Publisher: Inner Traditions Bear and Company
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Sri Tirmalai Krishnamacharya, quien vivi ms de 100 aos, fue uno de los ms grandes yoguis de la era moderna.
(Paperback)
By: Lauren Walker
ISBN: 9781622032464
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Sounds True Inc
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2015 Nautilus Award Winner What is it that makes yoga practitioners feel so good after a session more so than after other kinds of exercise or stretching "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice
(Board book, Bilingual edition)
By: Rachel Fuller
ISBN: 9781786281500
Readership/Audience: Children
Publication Date: May 2018
Publisher: Child's Play International Ltd
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Cuando eres pequeo y esperas por algo, te parece una eternidad, especialmente si se trata de un nuevo beb! When youre small, waiting for anything can seem to take a lifetime, especially when its a baby!
(Paperback)
By: Dr Federica Amati
ISBN: 9780241663332
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: MaryRuth Ghiyam
ISBN: 9780008424275
Readership/Audience: General
Publication Date: Jan 2022
Publisher: HarperCollins Publishers
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Do you want to nourish your body, but dont have the time, energy or motivation to make the necessary changes
By: Running Press
ISBN: 9780762487813
Readership/Audience: General
Publication Date: Nov 2024
Publisher: Running Press
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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
(Paperback)
By: Stephanie Laska
ISBN: 9781250861696
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 6th June 2023
Publisher: St Martin's Press
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A simplified 7-Day keto kickstart that is EXTRA EASY to follow!
(Paperback)
By: George Locker
ISBN: 9781098309732
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback)
By: Mimi Spencer
ISBN: 9781780722177
Readership/Audience: General
Publication Date: Apr 2014
UK Publication Date: 6th March 2014
Publisher: Octopus Publishing Group
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NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
(Paperback)
By: Dr Michael Mosley
ISBN: 9781780721989
Readership/Audience: General
Publication Date: Dec 2013
UK Publication Date: 19th December 2013
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**
(Paperback)
By: Dave Asprey
ISBN: 9780008435875
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 21st January 2021
Publisher: HarperCollins Publishers
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Break the rules, not the fast with world-renowned biohacker andNew York Timesbestselling author Dave Asprey.
(Paperback)
By: Dr. Robert Lustig
ISBN: 9780007514144
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 2nd January 2014
Publisher: HarperCollins Publishers
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Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free
(Paperback)
By: Ben Carpenter
ISBN: 9781780726052
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 2nd January 2025
Publisher: Octopus Publishing Group
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From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
