(Paperback)
By: Cynthia Thurlow
ISBN: 9780593419311
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 17th March 2022
Publisher: Penguin Putnam Inc
See more...
(Paperback)
By: Nick Fuller
ISBN: 9780143785361
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Random House Australia
See more...
(Paperback)
By: Nick Fuller
ISBN: 9780143791072
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Nick Fuller
ISBN: 9780143791096
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Evelyn Tribole
ISBN: 9781250255198
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 8th July 2020
Publisher: St Martin's Press
See more...
The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.
(Paperback)
By: Dr Will Cole
ISBN: 9781529377026
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 18th March 2021
Publisher: Hodder & Stoughton
See more...
Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
(Paperback)
By: Rosie Saunt
ISBN: 9780349419282
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Little, Brown Book Group
See more...
(Paperback)
By: Jono Castano
ISBN: 9781922992215
Publication Date: Jan 2024
Publisher: Affirm Press
See more...
(Paperback)
By: Nish Joshi
ISBN: 9781444780567
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 11th April 2013
Publisher: Hodder & Stoughton
See more...
The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi
(Paperback)
By: Tasha Metcalf
ISBN: 9781592339174
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Quarto Publishing Group USA Inc
See more...
Shows women how to get the most out of their ketogenic diet for their unique weight loss and health goals.
(Paperback)
By: Dr Will Cole
ISBN: 9781529376418
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Hodder & Stoughton
See more...
Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!
(Hardback)
By: Finlay Wilson
ISBN: 9781473667846
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 19th October 2017
Publisher: Hodder & Stoughton
See more...
An eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.
(Hardback)
By: Dr. Soki Choi
ISBN: 9781510748989
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Skyhorse Publishing
See more...
(Paperback)
By: Dr Jason Fung
ISBN: 9781788174060
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 7th April 2020
Publisher: Hay House UK Ltd
See more...
Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.
(Paperback)
By: Prof. Roy Taylor
ISBN: 9781761104916
Publication Date: Oct 2021
Publisher: Simon & Schuster Australia
See more...
(Paperback, Australian edition)
By: Lindy Clemson
ISBN: 9781743324004
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2014
Publisher: Sydney University Press
See more...
The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks.
(Paperback)
By: B. K. S. Iyengar
ISBN: 9780007107001
Readership/Audience: General
Publication Date: Jun 2001
UK Publication Date: 29th January 2015
Publisher: HarperCollins Publishers
See more...
The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: HealthMate Media
ISBN: 9781667880822
Readership/Audience: General
Publication Date: May 2023
Publisher: BookBaby
See more...
(Paperback)
By: Jesinta Campbell
ISBN: 9780733635700
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hachette Australia
See more...
TV presenter and model Jesinta Campbell shares her top tips for mindfulness, health and beauty in her first book.
(Hardback)
By: Tom Kerridge
ISBN: 9781472949295
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 28th December 2017
Publisher: Bloomsbury Publishing PLC
See more...
100 recipes from Tom Kerridge that revolutionise lower-calorie cooking - tying in with a six-part primetime BBC TV series
(Paperback)
By: Jennie Brand-Miller
ISBN: 9780733635489
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 16th September 2021
Publisher: Hachette Australia
See more...
Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.
(Hardback)
By: Joanna Gaines
ISBN: 9780062820181
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
See more...
#1 New York Times Bestseller
Following the launch of her #1 New York Times bestselling cookbook, Magnolia Table, and seeing her familys own sacred dishes being served at other families tables across the country, Joanna Gaines gained a deeper commitment to the value of food being shared.
(Paperback)
By: Karl Knopf
ISBN: 9781612430140
Readership/Audience: General
Publication Date: Feb 2012
Publisher: Ulysses Press
See more...
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.
(Paperback)
By: Dawattie Basdeo
ISBN: 9781781454862
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 3rd May 2024
Publisher: GMC Publications
See more...
The Book of Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep mind and body at peace.
