(Paperback)
By: Thomas DeLauer
ISBN: 9780760373866
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 29th March 2022
Publisher: Quarto Publishing Group USA Inc
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Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
(Paperback)
By: Cynthia Thurlow
ISBN: 9780593419311
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 17th March 2022
Publisher: Penguin Putnam Inc
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(Paperback)
By: Nick Fuller
ISBN: 9780143785361
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Random House Australia
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(Paperback)
By: Nick Fuller
ISBN: 9780143791072
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Penguin Random House Australia
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(Paperback)
By: Nick Fuller
ISBN: 9780143791096
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Penguin Random House Australia
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(Paperback)
By: Dr Will Cole
ISBN: 9781529377026
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 18th March 2021
Publisher: Hodder & Stoughton
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Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
(Paperback)
By: Rosie Saunt
ISBN: 9780349419282
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Little, Brown Book Group
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(Paperback)
By: Jono Castano
ISBN: 9781922992215
Publication Date: Jan 2024
Publisher: Affirm Press
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(Paperback)
By: Nish Joshi
ISBN: 9781444780567
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 11th April 2013
Publisher: Hodder & Stoughton
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The original Alkaline Diet - and inspiration for the bestselling - Honestly Healthy Cookbook - from the A-listers health guru Nish Joshi
(Paperback)
By: Tasha Metcalf
ISBN: 9781592339174
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Quarto Publishing Group USA Inc
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Shows women how to get the most out of their ketogenic diet for their unique weight loss and health goals.
(Paperback)
By: Dr Will Cole
ISBN: 9781529376418
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Hodder & Stoughton
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Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!
(Hardback)
By: Finlay Wilson
ISBN: 9781473667846
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 19th October 2017
Publisher: Hodder & Stoughton
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An eccentric, humorous and motivational guide to the fundamentals of yoga - based on the sensational Kilted Yoga video.
(Hardback)
By: Dr. Soki Choi
ISBN: 9781510748989
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Skyhorse Publishing
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(Paperback)
By: Dr Jason Fung
ISBN: 9781788174060
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 7th April 2020
Publisher: Hay House UK Ltd
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Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.
(Paperback, Australian edition)
By: Lindy Clemson
ISBN: 9781743324004
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2014
Publisher: Sydney University Press
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The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks.
(Paperback)
By: B.K.S. Iyengar
ISBN: 9780007921287
Readership/Audience: General
Publication Date: Mar 2013
UK Publication Date: 31st January 2013
Publisher: HarperCollins Publishers
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The definitive guide to yogic breathing from B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: B. K. S. Iyengar
ISBN: 9780007107001
Readership/Audience: General
Publication Date: Jun 2001
UK Publication Date: 29th January 2015
Publisher: HarperCollins Publishers
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The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: HealthMate Media
ISBN: 9781667880822
Readership/Audience: General
Publication Date: May 2023
Publisher: BookBaby
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(Paperback)
By: Jesinta Campbell
ISBN: 9780733635700
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hachette Australia
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TV presenter and model Jesinta Campbell shares her top tips for mindfulness, health and beauty in her first book.
(Paperback)
By: Shana Minei Spence
ISBN: 9781668014974
Readership/Audience: General
Publication Date: Sep 2024
Publisher: Simon & Schuster
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(Paperback)
By: Christopher Vasey
ISBN: 9781620556993
Readership/Audience: General
Publication Date: Mar 2018
Publisher: Inner Traditions Bear and Company
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How to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver.
(Hardback)
By: Tom Kerridge
ISBN: 9781472949295
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 28th December 2017
Publisher: Bloomsbury Publishing PLC
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100 recipes from Tom Kerridge that revolutionise lower-calorie cooking - tying in with a six-part primetime BBC TV series
(Paperback)
By: Jennie Brand-Miller
ISBN: 9780733635489
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 16th September 2021
Publisher: Hachette Australia
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Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.
(Hardback)
By: Joanna Gaines
ISBN: 9780062820181
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 30th April 2020
Publisher: HarperCollins Publishers Inc
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#1 New York Times Bestseller
Following the launch of her #1 New York Times bestselling cookbook, Magnolia Table, and seeing her familys own sacred dishes being served at other families tables across the country, Joanna Gaines gained a deeper commitment to the value of food being shared.
