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(Paperback)
By: Darin Olien
ISBN: 9780062297198
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 9th February 2017
Publisher: HarperCollins Publishers Inc
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Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest.
(Paperback)
By: David Gillespie
ISBN: 9780143783565
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Penguin Random House Australia
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(Hardback, 2nd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594397660
Readership/Audience: General
Publication Date: Nov 2022
Publisher: YMAA Publication Center
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(Paperback, 3rd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594392948
Readership/Audience: General
Publication Date: Jul 2015
Publisher: YMAA Publication Center
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Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions.
(Paperback)
By: Robert Chuckrow
ISBN: 9781594397417
Readership/Audience: General
Publication Date: Jun 2021
Publisher: YMAA Publication Center
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(Paperback)
By: Mukunda Stiles
ISBN: 9781578635030
Readership/Audience: General
Publication Date: Nov 2011
Publisher: Red Wheel/Weiser
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Master teacher, Mukunda Stiles, offers 18 lessons in Tantrik Yoga, a practice of transformational self-healing in which the practitioners deepen awareness of their bodies, its energy forces and the connections to the natural world around them and to those they love.
(Paperback)
By: Sage Rountree
ISBN: 9798889841951
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 18th March 2025
Publisher: North Atlantic Books,U.S.
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(Paperback, Second Edition)
By: Mark Stephens
ISBN: 9781623178802
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 2nd April 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Kam Thye Chow
ISBN: 9780892811847
Readership/Audience: General
Publication Date: Jun 2006
Publisher: Inner Traditions Bear and Company
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Bridges the practice of Thai Yoga Massage with its Ayurvedic roots to offer a healing modality. This work explains the principles of Ayurveda and recommends daily practices for each of the three main body types - vatta, pitta, and kapha. It features 50 illustrated full-body Thai Yoga massage postures, and massage flows for each body type.
(Paperback)
By: Simon Waterson
ISBN: 9781789295061
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 11th May 2023
Publisher: Michael O'Mara Books Ltd
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Trainer to Hollywoods A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104152
Publication Date: Jun 2022
Publisher: Simon & Schuster Australia
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(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104176
Publication Date: Jan 2023
Publisher: Simon & Schuster Australia
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(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423390
Publication Date: Aug 2023
Publisher: Simon & Schuster Australia
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(Paperback, Revised Edition)
By: Jonny Bowden
ISBN: 9781592337644
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 31st August 2017
Publisher: Quarto Publishing Group USA Inc
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From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!
(Paperback)
By: WeightWatchers
ISBN: 9781761265044
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Pan Macmillan Australia
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(Paperback)
By: Jurgen Vormann
ISBN: 9781743799994
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 4th January 2024
Publisher: Hardie Grant Books
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The essential guide to keto transformation.
(Hardback)
By: Aimee Aristotelous
ISBN: 9781510762015
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Timothy Ferriss
ISBN: 9780091939526
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th January 2011
Publisher: Ebury Publishing
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Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
(Paperback)
By: Dr. Becky Campbell
ISBN: 9781624148460
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Page Street Publishing Co.
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Learn how to avoid high-histamine foods that are causing health problems and sub in healthy alternatives to live a healthier life.
(Paperback)
By: Kate Harrison
ISBN: 9781409146698
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 14th February 2013
Publisher: Orion Publishing Co
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Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
(Paperback)
By: Aviva Romm
ISBN: 9780062476357
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 21st March 2019
Publisher: HarperCollins Publishers Inc
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Originally published in hardcover in 2017 by HarperOne.
(Paperback)
By: Aaron Alexander
ISBN: 9781538716137
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th March 2022
Publisher: Little, Brown & Company
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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
(Paperback)
By: Ross Bridgeford
ISBN: 9781401955502
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Hay House Inc
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A simple yet radical guide to taking control of your own health and activate the body's self-healing mechanisms through an alkaline diet. The Alkaline Reset Cleanse is written by alkaline expert Ross Bridgeford and includes a powerful 7-day reboot programme to hit the reset button on your health.
(Paperback)
By: Samer Nashef
ISBN: 9781925713817
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Scribe Publications
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