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(Paperback)
By: Dr. Mariza Snyder
ISBN: 9780593233306
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 1st April 2021
Publisher: Random House USA Inc
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(Paperback)
By: Caroline Dooner
ISBN: 9780008339869
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 8th July 2021
Publisher: HarperCollins Publishers
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The anti-diet bible that calls times up to poisonous beliefs about food, weight and worth.
(Paperback)
By: Dr Dr Clare Bailey Mosley
ISBN: 9781760857578
Publication Date: Jan 2021
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Clare Bailey
ISBN: 9781760854461
Publication Date: Jan 2020
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Michael Mosley
ISBN: 9780733647758
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Hachette Australia
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(Paperback)
By: Dr Clare Bailey
ISBN: 9781760850425
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781760850180
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Simon & Schuster Australia
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(Paperback)
By: Dr Michael Mosley
ISBN: 9781780722375
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 18th December 2014
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**
(Paperback)
By: Luke Hines
ISBN: 9781760785727
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Pan Macmillan Australia
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Luke Hines' four-week kickstart plan combines a low-carb diet with intermittent fasting to help people lose weight and keep it off.
(Paperback)
By: John Oakes
ISBN: 9781761500329
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Murdoch Books
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A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies.
(Paperback)
By: Victoria Black
ISBN: 9781761263323
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Pan Macmillan Australia
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(Hardback)
By: Graeme Tomlinson
ISBN: 9781529106046
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: Ebury Publishing
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(Paperback)
By: Dr Mary Claire Haver
ISBN: 9780241638057
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Penguin Books Ltd
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(Hardback)
By: Max Lugavere
ISBN: 9780062892812
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 16th April 2020
Publisher: HarperCollins Publishers Inc
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"The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright"--Provided by publisher.
(Paperback)
By: Mel Wells
ISBN: 9781781807125
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Hay House UK Ltd
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Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.
(Paperback)
By: Christine Bailey
ISBN: 9781848997332
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 19th May 2016
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423840
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Paperback)
By: MD
ISBN: 9780063451667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Justine Pattison
ISBN: 9781409166924
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Orion Publishing Co
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Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
(Paperback, 2nd Edition, Revised Edition)
By: T. K. V. Desikachar
ISBN: 9780892817641
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Inner Traditions Bear and Company
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual
(Paperback)
By: Steve Barrett
ISBN: 9781472932198
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to HIIT and its amazing results for improving cardio and body composition.
(Paperback)
By: Suhas G. Kshirsagar
ISBN: 9781476734811
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Michael Greger
ISBN: 9781529010817
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 13th December 2018
Publisher: Pan Macmillan
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An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.
(Paperback)
By: Emma Silverman
ISBN: 9781510723931
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Skyhorse Publishing
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Fun, unique, and exciting sequences for all levels of yoga students.
