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(Paperback)

By: Caroline Dooner

ISBN: 9780008339869
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 8th July 2021
Publisher: HarperCollins Publishers
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The anti-diet bible that calls times up to poisonous beliefs about food, weight and worth.


(Paperback)

By: Dr Dr Clare Bailey Mosley

ISBN: 9781760857578
Publication Date: Jan 2021
Publisher: Simon & Schuster Australia
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(Paperback)

By: Dr Clare Bailey Mosley

ISBN: 9781760854461
Publication Date: Jan 2020
Publisher: Simon & Schuster Australia
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(Paperback)

By: Dr Michael Mosley

ISBN: 9780733647758
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Hachette Australia
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(Paperback)

By: Dr Clare Bailey Mosley

ISBN: 9781760850425
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Simon & Schuster Australia
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(Paperback)

By: Dr Dr Michael Mosley

ISBN: 9781760850180
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Simon & Schuster Australia
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(Paperback)

By: Dr Michael Mosley

ISBN: 9781780722375
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 18th December 2014
Publisher: Octopus Publishing Group
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**AS SEEN ON CHANNEL 4**


(Paperback)

By: John Oakes

ISBN: 9781761500329
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Murdoch Books
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A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies.


(Paperback)

By: Victoria Black

ISBN: 9781761263323
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Pan Macmillan Australia
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(Hardback)

By: Graeme Tomlinson

ISBN: 9781529106046
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 26th December 2019
Publisher: Ebury Publishing
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(Paperback, Sixth Edition)

By: Jane Stephenson

ISBN: 9781891011368
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 2nd January 2024
Publisher: The Experiment LLC
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Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods-now with an index and 3 new restaurant chains!


(Paperback)

By: Dr Mary Claire Haver

ISBN: 9780241638057
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Penguin Books Ltd
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(Hardback)

By: Max Lugavere

ISBN: 9780062892812
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 16th April 2020
Publisher: HarperCollins Publishers Inc
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"The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright"--Provided by publisher.


(Paperback)

By: Professor Phil Hansbro

ISBN: 9780648748946
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pantera Press
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(Paperback)

By: David Perlmutter

ISBN: 9781473647794
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 28th December 2017
Publisher: Hodder & Stoughton
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The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain


(Paperback)

By: Christine Bailey

ISBN: 9781848997332
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 19th May 2016
Publisher: Watkins Media Limited
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Synopsis coming soon.......


(Paperback)

By: Sarah Di Lorenzo

ISBN: 9781761423840
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Simon & Schuster Australia
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(Paperback)

By: MD

ISBN: 9780063451667
Readership/Audience: General
Publication Date: Apr 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)

By: Marilyn Wei

ISBN: 9780738219363
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 29th June 2017
Publisher: Hachette Books
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In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.


(Paperback)

By: Petronella Ravenshear

ISBN: 9780008600785
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 5th January 2023
Publisher: HarperCollins Publishers
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Im full of energy and I feel great. The compliments are flooding in The Times


(Paperback)

By: Justine Pattison

ISBN: 9781409166924
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd February 2022
Publisher: Orion Publishing Co
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Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.


(Paperback, 2nd Edition, Revised Edition)

By: T. K. V. Desikachar

ISBN: 9780892817641
Readership/Audience: General
Publication Date: Mar 1999
Publisher: Inner Traditions Bear and Company
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual


(Paperback, 2nd Edition, Second Edition)

By: Richard D. Moore

ISBN: 9780892819751
Readership/Audience: General
Publication Date: May 2001
Publisher: Inner Traditions Bear and Company
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Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension.


(Paperback)

By: Steve Barrett

ISBN: 9781472932198
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 18th May 2017
Publisher: Bloomsbury Publishing PLC
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The ultimate guide to HIIT and its amazing results for improving cardio and body composition.

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