StartPrev101112131415161718NextEnd
(Paperback)
By: Michael Greger
ISBN: 9781529010817
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 13th December 2018
Publisher: Pan Macmillan
See more...
An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die.
(Paperback)
By: Emma Silverman
ISBN: 9781510723931
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Skyhorse Publishing
See more...
Fun, unique, and exciting sequences for all levels of yoga students.
(Hardback)
By: Susan Elizabeth Clark
ISBN: 9781914317927
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 27th October 2022
Publisher: Headline Publishing Group
See more...
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
(Hardback)
By: Summersdale Publishers
ISBN: 9781837994106
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 10th October 2024
Publisher: Summersdale Publishers
See more...
Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.
(Paperback)
By: Taylor Spencer
ISBN: 9781800076808
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 12th January 2023
Publisher: Summersdale Publishers
See more...
Make the keto diet easy with this essential introduction
Everyones heard about the low-carb keto diet but, like all diets, it can be difficult to know whether its for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.
(Paperback)
By: Rufus Cavendish
ISBN: 9781800071506
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 9th December 2021
Publisher: Octopus Publishing Group
See more...
Master the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether youre ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!
(Hardback)
By: Marlene Houghton
ISBN: 9781911610939
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 28th October 2021
Publisher: Headline Publishing Group
See more...
All you need to know about the food you eat! The Little Book of Nutrients teaches you how to prevent ailments by eating properly, and includes full of lists of every kind of foodstuff and its component parts.
(Hardback)
By: Fiona Channon
ISBN: 9781911610694
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 26th November 2020
Publisher: Headline Publishing Group
See more...
This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.
(Paperback)
By: Lucy Lucas
ISBN: 9781856753999
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Octopus Publishing Group
See more...
A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
(Paperback)
By: Michelle Lai
ISBN: 9781612434445
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Ulysses Press
See more...
The modern diet has wrecked havoc on liver health for tens of millions of people in the United States alone. This book shows how simple dietary changes and annual herbal cleanses can detoxify the liver and heal even the most chronic of liver ailments.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423895
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 18th September 2025
Publisher: Simon & Schuster Australia
See more...
Easy steps to transform your liver health.
(Paperback)
By: Professor Valter Longo
ISBN: 9780143788379
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Helen Foster
ISBN: 9781783254491
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 24th June 2021
Publisher: Octopus Publishing Group
See more...
A simple guide to losing weight through macro counting
(Paperback)
By: Sasighan Prasertsri
ISBN: 9781667876467
Readership/Audience: General
Publication Date: Jun 2023
Publisher: BookBaby
See more...
The Manual for Thai Massage: Step by Step, and a little bit of history of Thai Massage.
(Paperback)
By: Dr Catherine Itsiopoulos
ISBN: 9781743533185
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Pan Macmillan Australia
See more...
This lavishly photographed book is the companion to Dr Catherine Itsiopoulos' The Mediterranean Diet with more than 80 all-new delicious recipes.
(Paperback)
By: Kimberly A. Tessmer
ISBN: 9780744076592
Readership/Audience: General
Publication Date: Nov 2023
Publisher: DK
See more...
(Paperback)
By: Lyn-Genet Recitas
ISBN: 9781409162360
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 9th February 2017
Publisher: Orion Publishing Co
See more...
The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
(Paperback)
By: Raphael Kellman
ISBN: 9780738218113
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 30th June 2015
Publisher: Hachette Books
See more...
Now in paperback, the first diet to connect the microbiome of scientific headlines with healthy weight loss-an easy wellness program focused on restoring your gut health, with a concrete 3-phase diet program and recipes.
(Paperback, 2nd Edition)
By: Maggie Moon
ISBN: 9781646047246
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 3rd December 2024
Publisher: Ulysses Press
See more...
(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
See more...
(Paperback)
By: Adam Richardson
ISBN: 9781529928617
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: Cornerstone
See more...
(Paperback)
By: Christina Brown
ISBN: 9781841814667
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 12th January 2017
Publisher: Octopus Publishing Group
See more...
Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
(Paperback)
By: Amanda Chantal Bacon
ISBN: 9780593083963
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 4th November 2021
Publisher: Penguin Putnam Inc
See more...
A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.
(Paperback)
By: Melissa McConaghy
ISBN: 9781760851507
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Simon & Schuster Australia
See more...
