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(Hardback)
By: Fiona Channon
ISBN: 9781911610694
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 26th November 2020
Publisher: Headline Publishing Group
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This book covers all corners of yoga practice - perfect for beginners to engage with the overall concept and strident yogis to remind themselves of the cornerstones.
(Paperback)
By: Lucy Lucas
ISBN: 9781856753999
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Octopus Publishing Group
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A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
(Hardback, Digital original)
By: Lisa Hood
ISBN: 9781841815930
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Octopus Publishing Group
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A practical illustrated book full of yoga poses to strengthen your body, focus your mind and centre yourself.
(Paperback)
By: Michelle Lai
ISBN: 9781612434445
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Ulysses Press
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The modern diet has wrecked havoc on liver health for tens of millions of people in the United States alone. This book shows how simple dietary changes and annual herbal cleanses can detoxify the liver and heal even the most chronic of liver ailments.
(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423895
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 18th September 2025
Publisher: Simon & Schuster Australia
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Easy steps to transform your liver health.
(Paperback)
By: Professor Valter Longo
ISBN: 9780143788379
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Penguin Random House Australia
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(Paperback)
By: Sasighan Prasertsri
ISBN: 9781667876467
Readership/Audience: General
Publication Date: Jun 2023
Publisher: BookBaby
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The Manual for Thai Massage: Step by Step, and a little bit of history of Thai Massage.
(Paperback)
By: Dr Catherine Itsiopoulos
ISBN: 9781743533185
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Pan Macmillan Australia
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This lavishly photographed book is the companion to Dr Catherine Itsiopoulos' The Mediterranean Diet with more than 80 all-new delicious recipes.
(Paperback)
By: Kimberly A. Tessmer
ISBN: 9780744076592
Readership/Audience: General
Publication Date: Nov 2023
Publisher: DK
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(Paperback)
By: Lyn-Genet Recitas
ISBN: 9781409162360
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 9th February 2017
Publisher: Orion Publishing Co
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
(Paperback)
By: Raphael Kellman
ISBN: 9780738218113
Readership/Audience: General
Publication Date: Jun 2015
UK Publication Date: 30th June 2015
Publisher: Hachette Books
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Now in paperback, the first diet to connect the microbiome of scientific headlines with healthy weight loss-an easy wellness program focused on restoring your gut health, with a concrete 3-phase diet program and recipes.
(Paperback, 2nd Edition)
By: Maggie Moon
ISBN: 9781646047246
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 3rd December 2024
Publisher: Ulysses Press
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(Paperback)
By: Emeran Mayer
ISBN: 9780062376589
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 12th July 2018
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Adam Richardson
ISBN: 9781529928617
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 26th September 2024
Publisher: Cornerstone
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(Paperback)
By: Christina Brown
ISBN: 9781841814667
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 12th January 2017
Publisher: Octopus Publishing Group
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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
(Paperback)
By: Amanda Chantal Bacon
ISBN: 9780593083963
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 4th November 2021
Publisher: Penguin Putnam Inc
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A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.
(Hardback)
By: Henrietta Norton
ISBN: 9781399603010
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Orion Publishing Co
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Transform your life through better nutrition. Feel your best with this modern guide to natural supplements. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from a qualified nutritional therapist.
(Paperback)
By: Melissa McConaghy
ISBN: 9781760851507
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Simon & Schuster Australia
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(Paperback)
By: Lyndi Cohen
ISBN: 9781760523749
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Murdoch Books
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Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
(Paperback)
By: Jason Fung
ISBN: 9781925321517
Readership/Audience: General
Publication Date: May 2016
Publisher: Scribe Publications
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When your latest diet fails, you feel that you've failed. You feel frustrated, weak-willed, and humiliated. But you shouldn't. In fact, everything you believe about how to lose weight is wrong, because most weight-loss recommendations fly in the face of evidence and the way your body works.
(Paperback)
By: Susan Peirce Thompson
ISBN: 9781401957155
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 19th October 2021
Publisher: Hay House Inc
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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
(Paperback)
By: Birgit Frohn
ISBN: 9781620553275
Readership/Audience: General
Publication Date: Dec 2015
Publisher: Inner Traditions Bear and Company
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A guide to using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness.
(Paperback)
By: Bradley J Willcox
ISBN: 9780241345603
Readership/Audience: Tertiary Education
Publication Date: Jan 2018
Publisher: Penguin Books Ltd
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(Paperback)
By: Patrick Holford
ISBN: 9780749925529
Readership/Audience: General
Publication Date: Jan 2005
UK Publication Date: 4th November 2004
Publisher: Little, Brown Book Group
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This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.
