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(Paperback)
By: Alexandra Sowa
ISBN: 9780063438583
Readership/Audience: General
Publication Date: Jan 2025
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Luigi Fontana
ISBN: 9781743795965
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 2nd April 2020
Publisher: Hardie Grant Books
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Based on the latest scientific research, this holistic lifestyle plan can maximise your chances of living a long and fulfilling life.
(Paperback)
By: Dr. Steven R Gundry
ISBN: 9780062911995
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: TJ Waterfall
ISBN: 9780241472446
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Caleb Jude Packham
ISBN: 9781472989307
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 21st July 2022
Publisher: Bloomsbury Publishing PLC
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A friendly and accessible introduction to yoga for men.
(Paperback)
By: Professor Tim Noakes
ISBN: 9781472135698
Readership/Audience: General
Publication Date: Jul 2015
UK Publication Date: 30th July 2015
Publisher: Little, Brown Book Group
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Fat is not the enemy - carbohydrates are!
(Hardback)
By: Benji Xavier
ISBN: 9780593849606
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 31st December 2024
Publisher: DK
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(Paperback)
By: Sal Di Stefano
ISBN: 9780306923791
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 29th September 2022
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Hardback)
By: Sal Di Stefano
ISBN: 9780306923784
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 13th May 2021
Publisher: Hachette Books
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
(Hardback)
By: Linda Gray
ISBN: 9781941393093
Readership/Audience: General
Publication Date: Oct 2015
Publisher: Regan Arts
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Synopsis coming soon.......
(Hardback)
By: Rhiannon Lambert
ISBN: 9780241506462
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 30th December 2021
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Rhiannon Lambert
ISBN: 9780241668764
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 27th June 2024
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Aidan Goggins
ISBN: 9781473638587
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 5th May 2016
Publisher: Hodder & Stoughton
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Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
(Paperback, 2nd Edition, 10th Anniversary Edition)
By: Marc David
ISBN: 9781620555088
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Inner Traditions Bear and Company
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Arevolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being.
(Paperback)
By: John McDougall
ISBN: 9781623360276
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 4th June 2013
Publisher: Rodale Press
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(Paperback)
By: Dr. Mike Dow
ISBN: 9781401956684
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Hay House Inc
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(Paperback)
By: Scott Gooding
ISBN: 9780733643064
Readership/Audience: General
Publication Date: Nov 2019
Publisher: Hachette Australia
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(Paperback)
By: Tally Rye
ISBN: 9781911682257
Readership/Audience: General
Publication Date: Jul 2022
Publisher: HarperCollins Publishers
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Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement.
(Paperback)
By: B.K.S. Iyengar
ISBN: 9780007921270
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 3rd January 2013
Publisher: HarperCollins Publishers
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The definitive guide to yoga in everyday life from B.K.S. Iyengar, the worlds most respected yoga teacher.
(Paperback)
By: Kate Harrison
ISBN: 9781409147992
Readership/Audience: General
Publication Date: May 2013
UK Publication Date: 23rd May 2013
Publisher: Orion Publishing Co
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The only 5:2 recipe book you will ever need.
(Hardback)
By: Matt Gallant
ISBN: 9781401974541
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th September 2023
Publisher: Hay House Inc
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From the founders of BIOptimizers, this all-in-one, comprehensive guide to the current diet and nutritional landscape will help readers establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.
(Paperback)
By: Adele McConnell
ISBN: 9781848993389
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 21st September 2017
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Ori Hofmekler
ISBN: 9781583942000
Readership/Audience: General
Publication Date: Jul 2011
UK Publication Date: 25th January 2008
Publisher: North Atlantic Books,U.S.
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Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night.
(Paperback)
By: Christopher Vasey
ISBN: 9781594770951
Readership/Audience: General
Publication Date: Mar 2006
Publisher: Inner Traditions Bear and Company
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Drinking sufficient quantities of water is a necessity for optimal physical functioning. This book explains why water is so essential to our health, and also what quantities we should drink and when. It also discusses the qualities of different types of water and demonstrates which will best address certain conditions.
