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(Paperback)
By: Anoushka Davy
ISBN: 9781859064726
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body, and offers a comprehensive plan (including recipes) for reducing inflammation in the body.
(Paperback)
By: Bob Haddad
ISBN: 9781644113721
Readership/Audience: General
Publication Date: May 2022
Publisher: Inner Traditions Bear and Company
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An illustrated guide to enrich and develop the practice of Thai massage
(Paperback)
By: Sage Rountree
ISBN: 9781623179106
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 6th March 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Michele Chevalley Hedge
ISBN: 9781760553166
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Pan Macmillan Australia
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The Australian Healthy Hormone Diet is a four-week lifestyle plan to reset your hormones and leave you feeling balanced and energised.
(Paperback)
By: Judith S. Beck
ISBN: 9781845298265
Readership/Audience: General
Publication Date: Aug 2002
UK Publication Date: 28th February 2008
Publisher: Little, Brown Book Group
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Have you dieted unsuccessfully in the past Or have you managed to lose weight only to gain it back You probably haven't been successful because you just didn't know how.
(Paperback)
By: Jennifer Perillo
ISBN: 9781529401196
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Quercus Publishing
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Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great
(Paperback)
By: Mark Hyman
ISBN: 9781473650343
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme
(Paperback)
By: Mark Hyman
ISBN: 9781444751550
Readership/Audience: General
Publication Date: Jun 2017
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.
(Paperback)
By: Mark Hyman
ISBN: 9781444760583
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 30th June 2016
Publisher: Hodder & Stoughton
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The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy
(Paperback)
By: Sarah Key
ISBN: 9781741141184
Readership/Audience: General
Publication Date: Jun 2006
Publisher: Allen & Unwin
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For those who suffer from strains, sprains, arthritis, lack of mobility or flexibility in the body, this is a preventative, strengthening and healing guide all in one, suitable for the young, the elderly and those wanting something to work on at home.
(Paperback)
By: Rebecca Anderton-Davies
ISBN: 9781529349467
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 20th August 2020
Publisher: Hodder & Stoughton
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20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
(Paperback)
By: Hollie Grant
ISBN: 9780008589196
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 8th June 2023
Publisher: HarperCollins Publishers
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.
The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
(Paperback)
By: Leanne Campbell
ISBN: 9781944648954
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 5th June 2018
Publisher: BenBella Books
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Based on T. Colin Campbell's research entitled The China Study.
(Paperback)
By: Dr. Satchin Panda
ISBN: 9781785042010
Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 12th June 2018
Publisher: Ebury Publishing
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(Paperback)
By: Christina Brown
ISBN: 9781841813684
Readership/Audience: General
Publication Date: Aug 2009
UK Publication Date: 6th July 2009
Publisher: Octopus Publishing Group
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Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence
(Paperback)
By: Ian K. Smith
ISBN: 9781250309785
Readership/Audience: General
Publication Date: Dec 2018
Publisher: St Martin's Press
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From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!
(Paperback)
By: Dr Dr Michael Mosley
ISBN: 9781925596038
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Simon & Schuster Australia
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Synopsis coming soon.......
(Paperback)
By: Dr Tom Little
ISBN: 9780349428789
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 30th June 2022
Publisher: Little, Brown Book Group
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The secret nutrition plan used by elite athletes that will transform your body shape, energy levels and health
(Paperback)
By: Kathryn Marsden
ISBN: 9780749925864
Readership/Audience: General
Publication Date: Jun 2005
UK Publication Date: 5th May 2005
Publisher: Little, Brown Book Group
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An expert's guide to food combining.
(Paperback, 3rd edition)
By: Morc Coulson
ISBN: 9781399412575
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Bloomsbury Publishing PLC
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(Paperback, 3rd Edition, Third Edition)
By: Ruth Hull
ISBN: 9781644116258
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Inner Traditions Bear and Company
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Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book encourages students to develop understanding and confidence in their reflexology practice.
(Paperback, 4th edition)
By: Tim Paine
ISBN: 9781399403061
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Bloomsbury Publishing PLC
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Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
(Paperback, Revised Edition)
By: Bernie Clark
ISBN: 9780968766583
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Wild Strawberry
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
(Paperback)
By: Priya Tew
ISBN: 9781783254668
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
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Everything you need to know about the low FODMAP diet for IBS, including a complete diet plan and 75 gut-friendly recipes
