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(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761104176
Publication Date: Jan 2023
Publisher: Simon & Schuster Australia
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(Paperback)
By: Sarah Di Lorenzo
ISBN: 9781761423390
Publication Date: Aug 2023
Publisher: Simon & Schuster Australia
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(Paperback, Revised Edition)
By: Jonny Bowden
ISBN: 9781592337644
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 31st August 2017
Publisher: Quarto Publishing Group USA Inc
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From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!
(Paperback)
By: Mike Moreno
ISBN: 9781982160630
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 2nd February 2023
Publisher: Atria Books
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New York Times bestselling author of The 17 Day Diet, Dr. Mike is back with a foolproof program in three steps--Scrub, Soak Up, Stabilize-- that teaches users to lose weight while creating sustainable habits that improve overall health .
(Paperback)
By: WeightWatchers
ISBN: 9781761265044
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Pan Macmillan Australia
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(Paperback)
By: Jurgen Vormann
ISBN: 9781743799994
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 4th January 2024
Publisher: Hardie Grant Books
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The essential guide to keto transformation.
(Hardback)
By: Aimee Aristotelous
ISBN: 9781510762015
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Timothy Ferriss
ISBN: 9780091939526
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 27th January 2011
Publisher: Ebury Publishing
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Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
(Paperback)
By: Kate Harrison
ISBN: 9781409146698
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 14th February 2013
Publisher: Orion Publishing Co
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Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health.
(Paperback)
By: Aaron Alexander
ISBN: 9781538716137
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 10th March 2022
Publisher: Little, Brown & Company
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Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.
(Paperback)
By: Samer Nashef
ISBN: 9781925713817
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Scribe Publications
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(Paperback)
By: Anoushka Davy
ISBN: 9781859064726
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body, and offers a comprehensive plan (including recipes) for reducing inflammation in the body.
(Paperback)
By: Bob Haddad
ISBN: 9781644113721
Readership/Audience: General
Publication Date: May 2022
Publisher: Inner Traditions Bear and Company
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An illustrated guide to enrich and develop the practice of Thai massage
(Paperback)
By: Sage Rountree
ISBN: 9781623179106
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 6th March 2024
Publisher: North Atlantic Books,U.S.
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(Paperback)
By: Michele Chevalley Hedge
ISBN: 9781760553166
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Pan Macmillan Australia
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The Australian Healthy Hormone Diet is a four-week lifestyle plan to reset your hormones and leave you feeling balanced and energised.
(Paperback)
By: Judith S. Beck
ISBN: 9781845298265
Readership/Audience: General
Publication Date: Aug 2002
UK Publication Date: 28th February 2008
Publisher: Little, Brown Book Group
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Have you dieted unsuccessfully in the past Or have you managed to lose weight only to gain it back You probably haven't been successful because you just didn't know how.
(Paperback)
By: Jennifer Perillo
ISBN: 9781529401196
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 10th January 2019
Publisher: Quercus Publishing
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Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great
(Paperback)
By: Jo Travers
ISBN: 9781859064719
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 14th January 2021
Publisher: Headline Publishing Group
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The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur, and offers a comprehensive plan (including easy exercises and recipes) for increasing the strength of your bones.
(Paperback)
By: Rebecca Anderton-Davies
ISBN: 9781529349467
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 20th August 2020
Publisher: Hodder & Stoughton
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20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.
(Paperback)
By: Hollie Grant
ISBN: 9780008589196
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 8th June 2023
Publisher: HarperCollins Publishers
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.
(Paperback)
By: Gary Taubes
ISBN: 9781846276392
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 4th January 2018
Publisher: Granta Books
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The shocking truth about sugar, the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.
(Paperback)
By: Gary Taubes
ISBN: 9781783786565
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 6th January 2022
Publisher: Granta Books
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The bestselling expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets.
(Paperback)
By: Julieanna Hever
ISBN: 9780744044355
Readership/Audience: General
Publication Date: Jan 2022
Publisher: DK
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"A plant-based plan for success"--Back cover.
(Paperback)
By: Dr. Satchin Panda
ISBN: 9781785042010
Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 12th June 2018
Publisher: Ebury Publishing
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