StartPrev8910111213141516NextEnd
(Paperback)
By: Dr Tom Little
ISBN: 9780349428789
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 30th June 2022
Publisher: Little, Brown Book Group
See more...
The secret nutrition plan used by elite athletes that will transform your body shape, energy levels and health
(Paperback)
By: Kathryn Marsden
ISBN: 9780749925864
Readership/Audience: General
Publication Date: Jun 2005
UK Publication Date: 5th May 2005
Publisher: Little, Brown Book Group
See more...
An expert's guide to food combining.
(Paperback)
By: Judy Cho
ISBN: 9780760382837
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Quarto Publishing Group USA Inc
See more...
The Complete Carnivore Diet for Beginners is the ultimate beginners guide to eating an animal-based diet.
(Paperback, 3rd edition)
By: Morc Coulson
ISBN: 9781399412575
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Bloomsbury Publishing PLC
See more...
(Paperback, 4th edition)
By: Tim Paine
ISBN: 9781399403061
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Bloomsbury Publishing PLC
See more...
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
(Paperback, Revised Edition)
By: Bernie Clark
ISBN: 9780968766583
Readership/Audience: General
Publication Date: Sep 2019
Publisher: Wild Strawberry
See more...
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
(Paperback)
By: Priya Tew
ISBN: 9781783254668
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
See more...
Everything you need to know about the low FODMAP diet for IBS, including a complete diet plan and 75 gut-friendly recipes
(Paperback)
By: Tom Woloshyn
ISBN: 9781569756133
Readership/Audience: General
Publication Date: Jul 2007
UK Publication Date: 28th July 2007
Publisher: Ulysses Press
See more...
Master Cleanse's lemonaid recipe takes 2 minutes to learn, but this book combines extensive information on the benefits of the Master Cleanse with a day by day guide for what to expect, how to address issues and how to make the most of the fast.
(Paperback)
By: Peter Clifton
ISBN: 9780143004141
Readership/Audience: General
Publication Date: May 2005
Publisher: Penguin Random House Australia
See more...
Presenting a long-term eating plan that helps you feel good, this book contains 85 recipes and 12 weeks of varied meal plans. Providing information on the Total Wellbeing Diet, it shows you how to start, what to cook and how to keep the weight off.
(Paperback)
By: Peter Clifton
ISBN: 9780143005001
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Penguin Random House Australia
See more...
Following on from the success of The CSIRO Total Wellbeing Diet comes book 2. It provides everything you need to keep you on track with your healthy new lifestyle.
(Paperback)
By: Lisa Mas
ISBN: 9781644118641
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Inner Traditions Bear and Company
See more...
Find your ideal foods and cultivate wellness with traditional wisdom.
(Paperback)
By: Marla Heller
ISBN: 9781538730973
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 14th January 2021
Publisher: Little, Brown & Company
See more...
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.
(Hardback)
By: Marla Heller
ISBN: 9781455512799
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Little, Brown & Company
See more...
On the heels of the New York Times bestselling DASH Diet Action Plan comes a program specifically formulated for quick-and lasting-weight loss.
(Hardback)
By: Katie Caldesi
ISBN: 9781914239618
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 14th March 2024
Publisher: Octopus Publishing Group
See more...
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable
(Paperback)
By: Bas Kast
ISBN: 9781925849844
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Scribe Publications
See more...
(Paperback)
By: Stephanie Laska
ISBN: 9781507214275
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Adams Media Corporation
See more...
The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from bestselling author Stephanie Laska.
(Paperback)
By: Alissa Segersten
ISBN: 9781455581863
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 27th October 2016
Publisher: Little, Brown & Company
See more...
On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness.
(Paperback)
By: Georg Feuerstein
ISBN: 9781611801859
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 9th August 2022
Publisher: Shambhala Publications Inc
See more...
"Over 2,500 entries on the history, philosophy, and practice"--Cover.
(Paperback)
By: Mark Schatzker
ISBN: 9781501192487
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 8th December 2022
Publisher: Simon & Schuster
See more...
Now in paperback, the internationally bestselling, conversation-starting book from Mark Schatzker that reveals how our dysfunctional relationship with food beganand how science is leading us back to better living and eating.
(Paperback)
By: Matt Fitzgerald
ISBN: 9780738218977
Readership/Audience: General
Publication Date: Dec 2016
UK Publication Date: 27th December 2016
Publisher: Hachette Books
See more...
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
(Paperback)
By: Craig Hassed
ISBN: 9781741667042
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Random House Australia
See more...
Wellness is the mantra for a healthier, happier and calmer life. This manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the evidence-based, medicine in a program that we can put into practice in our daily lives, it shows that the face of medicine is our own.
(Paperback)
By: Megan Ramos
ISBN: 9781761380266
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Scribe Publications
See more...
(Paperback)
By: Dr. Mariza Snyder
ISBN: 9780593233306
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 1st April 2021
Publisher: Random House USA Inc
See more...
(Paperback)
By: Krista Varady
ISBN: 9781444780123
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 9th January 2014
Publisher: Hodder & Stoughton
See more...
By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.
