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(Paperback)
By: Chris van Tulleken
ISBN: 9781529160222
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 2nd May 2024
Publisher: Cornerstone
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(Paperback)
By: Desiree Nielsen
ISBN: 9781510711464
Readership/Audience: General
Publication Date: Jan 2017
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Dean Ornish
ISBN: 9780525480020
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 6th January 2022
Publisher: Random House USA Inc
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Originally published in hardcover in 2019 by Ballantine Books.
(Paperback)
By: Johannes Cullberg
ISBN: 9780349444895
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Little, Brown Book Group
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How to cut ultra-processed foods for good to crush cravings, lose weight and feel energised
(Paperback)
By: Jack Norris
ISBN: 9780738285863
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Hachette Books
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The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated
(Hardback, 0th New edition)
By: Kaki Okumura
ISBN: 9781786786890
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 14th March 2023
Publisher: Watkins Media Limited
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A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize.
(Paperback)
By: William Davis
ISBN: 9780008118921
Readership/Audience: General
Publication Date: Feb 2015
UK Publication Date: 1st January 2015
Publisher: HarperCollins Publishers
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
(Paperback)
By: Dr Giles Yeo
ISBN: 9781398704329
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 16th June 2022
Publisher: Orion Publishing Co
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Everything you thought you knew about calories is wrong.
(Paperback)
By: Sandra Aamodt
ISBN: 9781925321418
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Scribe Publications
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Everything we know about dieting and weight loss is wrong.
(Paperback)
By: Sara Gottfried
ISBN: 9780349425108
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 7th October 2021
Publisher: Little, Brown Book Group
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New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever.
(Paperback)
By: Erin Motz
ISBN: 9780241683521
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Dean Pohlman
ISBN: 9780744034899
Readership/Audience: General
Publication Date: Mar 2022
Publisher: DK
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"For any athlete or fitness enthusiast who has heard about the benefits of yoga for their performance but isn't sure how to start: Yoga for Athletes is everything you need (and nothing you don't). For runners, weight lifters, CrossFitters, triathletes, cyclists, and any athlete who wants to get better--use this book to reap immediate improvements in your training"--
(Paperback)
By: Tari Prinster
ISBN: 9781620552728
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Inner Traditions Bear and Company
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Using yoga to manage the challenges of cancer and its treatment.
(Hardback)
By: Rachel Scott
ISBN: 9781646430925
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 5th October 2021
Publisher: HarperCollins Focus
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With Yoga for Mind, Body and Spirit, bring the foundations of yoga into all aspects of your life!
(Hardback)
By: Naomi Annand
ISBN: 9781472987884
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 12th May 2022
Publisher: Bloomsbury Publishing PLC
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A beautiful and nurturing yoga guide for new mothers.
(Paperback)
By: Karin Bjrkegren
ISBN: 9781634505598
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Skyhorse Publishing
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By: Nora Carpenter
ISBN: 9780762463824
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 26th April 2018
Publisher: Running Press
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A play on the popular yoga frog gardening trend, this adorable mini kit is the perfect gift for any yogi and a reminder to take a deep breath, find mental and physical flexibility, and live in the moment.
(Paperback)
By: Nicola Jane Hobbs
ISBN: 9781472912886
Readership/Audience: General
Publication Date: Feb 2016
UK Publication Date: 17th December 2015
Publisher: Bloomsbury Publishing PLC
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(Hardback)
By: Hannah Barrett
ISBN: 9781787137677
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 27th January 2022
Publisher: Quadrille Publishing Ltd
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Essential yoga handbook for happiness and wellbeing from yoga teacher Hannah Barrett.
(Paperback)
By: Brett Larkin
ISBN: 9781538726099
Readership/Audience: General
Publication Date: Mar 2024
Publisher: Little, Brown & Company
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With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.
(Paperback)
By: Mark Stephens
ISBN: 9781583944974
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 16th October 2012
Publisher: North Atlantic Books,U.S.
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Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.
(Paperback)
By: Erich Schiffmann
ISBN: 9780671534806
Readership/Audience: General
Publication Date: Jan 1997
UK Publication Date: 2nd September 1997
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Hardback)
By: Judith Stoletzky
ISBN: 9781743799987
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 26th October 2023
Publisher: Hardie Grant Books
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A humorous guide to yoga poses you can do when life holds you up.
(Paperback)
By: Dr. Emma Beckett
ISBN: 9780645869095
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Pantera Press
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