(Paperback)
By: Toomath Robyn
ISBN: 9781869408534
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Auckland University Press
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(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397800
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 26th December 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397831
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st December 2020
Publisher: Penguin Books Ltd
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(Paperback)
By: Dr Will Bulsiewicz
ISBN: 9781785044151
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 24th March 2022
Publisher: Ebury Publishing
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(Paperback)
By: Belinda Norton
ISBN: 9781760524081
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Murdoch Books
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For women who want to turn back the clock, and look and feel better than ever before.
(Paperback)
By: Ben Mudge
ISBN: 9781408733615
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 31st December 2024
Publisher: Little, Brown Book Group
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Inspiring first fitness book from remarkable trainer and influencer Ben Mudge, the Compassionate Coach, about how to break through obstacles in training and in life.
(Paperback)
By: Luke Hines
ISBN: 9781761263309
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pan Macmillan Australia
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(Paperback, 2nd New edition)
By: Karl Knopf
ISBN: 9781612438719
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 15th January 2019
Publisher: Ulysses Press
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(Hardback)
By: Emma Power
ISBN: 9781743797952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Hardie Grant Books
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Breathwork is the ultimate life hack for better health, longevity and happiness, andFollow Your Breathis a practical guide to help you transform your body and mind.
(Paperback)
By: Ysabel Aymerich
ISBN: 9781667846576
Readership/Audience: General
Publication Date: Feb 2023
Publisher: BookBaby
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(Paperback)
By: Tim Spector
ISBN: 9781529919660
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 4th January 2024
Publisher: Vintage Publishing
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(Paperback)
By: Michael Pollan
ISBN: 9780141048680
Readership/Audience: General
Publication Date: Jan 2010
UK Publication Date: 27th May 2010
Publisher: Penguin Books Ltd
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Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
(Paperback)
By: Pixie Turner
ISBN: 9780349429311
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 26th January 2023
Publisher: Little, Brown Book Group
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A practical guide to rehabilitating an unhealthy relationship with food, rooted in the psychology of what we eat
(Paperback)
By: Juna Gjata
ISBN: 9781250339379
Publication Date: Oct 2023
Publisher: St Martin's Press
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(Paperback)
By: Gabrielle Lyon
ISBN: 9780349439563
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Little, Brown Book Group
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Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine.
(Paperback)
By: Mireille Guiliano
ISBN: 9780099481324
Readership/Audience: General
Publication Date: Feb 2006
UK Publication Date: 2nd February 2006
Publisher: Vintage Publishing
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Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere
How do French women do it This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy.
(Paperback, 2nd Edition, New Edition)
By: David Keil
ISBN: 9781644116272
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Inner Traditions Bear and Company
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In this full-colour illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life.
(Paperback)
By: Sue Williams
ISBN: 9781743692981
Readership/Audience: General
Publication Date: Aug 2015
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Dr Emily Leeming
ISBN: 9781405964425
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 25th July 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Steve Willis
ISBN: 9780733633157
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Hachette Australia
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If you want to look good and feel great, there are NO EXCUSES, you must GET COMMANDO FIT - and Commando Steve is here to show you how!
(Paperback)
By: Lakshmi Voelker
ISBN: 9781611809251
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 21st September 2023
Publisher: Shambhala Publications Inc
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(Paperback)
By: Dr. Daryl Gioffre
ISBN: 9780738219929
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 25th January 2018
Publisher: Hachette Books
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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
(Paperback)
By: Dr Wynnie Chan
ISBN: 9780600629313
Readership/Audience: General
Publication Date: Jul 2014
UK Publication Date: 7th July 2014
Publisher: Octopus Publishing Group
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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
(Paperback)
By: Naomi Whittel
ISBN: 9781912023639
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 3rd May 2018
Publisher: Octopus Publishing Group
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An exciting new approach for skincare, wellness & aging based on the science of autophagy.
