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(Paperback)
By: Tiffiny Hall
ISBN: 9781742701349
Readership/Audience: General
Publication Date: Apr 2011
Publisher: Hardie Grant Books
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A fun, fresh take on losing weight - it's a 'no-diet' book detailing the importance of healthy eating, building a positive self-image and becoming your own trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences). An easy-to-follow guide to long-lasting transformation from the ground up.
(Paperback)
By: Dr Giles Yeo
ISBN: 9781398704329
Readership/Audience: General
Publication Date: Sep 2022
UK Publication Date: 16th June 2022
Publisher: Orion Publishing Co
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Everything you thought you knew about calories is wrong.
(Paperback)
By: Jilly Shipway
ISBN: 9780738763866
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 19th January 2021
Publisher: Llewellyn Publications,U.S.
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A creative exploration of yoga through the lens of HEA025000 Health and Fitness/Yoga astrology; uses the symbolism of the stars to give readers new poses and sequences that correspond to improving specific areas of their lives
(Paperback)
By: Fred Miller
ISBN: 9781740661607
Readership/Audience: General
Publication Date: Jul 2004
Publisher: Hardie Grant Books
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What if you could increase your level of wellbeing so that all the minor niggles, aches and pains were minimised or gone altogether With clear illustrations and easy-to-follow instructions, 'Yoga' encourages readers to take charge of their own bodies and foster a sense of health and wellness.
(Paperback)
By: Beryl Bender Birch
ISBN: 9781622033485
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Sounds True Inc
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Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting a general sense of health and psychological well-being
(Hardback)
By: Hannah Barrett
ISBN: 9781787137677
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 27th January 2022
Publisher: Quadrille Publishing Ltd
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Essential yoga handbook for happiness and wellbeing from yoga teacher Hannah Barrett.
(Paperback)
By: Suzan Coln
ISBN: 9781501168864
Readership/Audience: General
Publication Date: May 2018
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Melanie C. Klein
ISBN: 9780738750828
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Llewellyn Publications,U.S.
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Appeals to people who practice yoga and are interested in social justice related to ethnicity, dis/ability, sexuality, body type, gender identity, age, class, etc.
(Paperback)
By: Marisa Peer
ISBN: 9780751542950
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 8th January 2015
Publisher: Little, Brown Book Group
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New and updated edition of the bestselling and revolutionary weight-loss programme
(Paperback)
By: Brett Klika
ISBN: 9781452138473
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Chronicle Books
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7 Minutes to Fit is an at-home personal trainer perfect for busy parents, travelling professionals, or time-strapped students.
(Hardback)
By: Richard Pilnick
ISBN: 9781781453674
Readership/Audience: General
Publication Date: Oct 2019
UK Publication Date: 7th October 2019
Publisher: GMC Publications
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Ashtanga Yoga' curates over 150 inspirational images, all photographed using a large-format camera and black-and-white film.
(Paperback)
By: Brian M. Delaney
ISBN: 9780738214276
Readership/Audience: General
Publication Date: May 2018
Publisher: Hachette Books
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(Hardback)
By: Jeff Scot Philips
ISBN: 9781942872870
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Regan Arts
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Synopsis coming soon.......
(Paperback)
By: Sam McGrath
ISBN: 9781472828477
Readership/Audience: General
Publication Date: Feb 2018
Publisher: Bloomsbury Publishing PLC
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This book empowers you, the corporate warrior, to achieve optimal health, performance and balance in your life.
(Paperback)
By: Julia Ross
ISBN: 9780140286526
Readership/Audience: General
Publication Date: Dec 2004
Publisher: Penguin Random House Australia
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A highly personalized guide to ending food cravings lays out a carefully structured diet plan designed to stem overeating within twenty-four hours. Reprint.
(Paperback)
By: Leigh Elder
ISBN: 9781877340161
Readership/Audience: General
Publication Date: Jan 2003
Publisher: Cape Catley
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Not another diet book but a unique experience in eating and living to help us achieve our own healthy weight for a life-time. It's the realistic way to combat obesity and diabetes-onset.
(Paperback)
By: Jason Shon Bennett
ISBN: 9780473267957
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Jason Shon Bennett
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(Paperback)
By: Bill Schindler
ISBN: 9781529375718
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Hodder & Stoughton
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Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
(Paperback)
By: Charlotte Carroll
ISBN: 9781473878792
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Pen & Sword Books Ltd
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Top tips on how to stay positive, remain motivated, identify things you like about yourself, recognise triggers of your eating habits and how to overcome them.
(Paperback)
By: Leanne Hall
ISBN: 9781489214430
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Carol Krucoff
ISBN: 9781572247123
Readership/Audience: General
Publication Date: May 2010
Publisher: New Harbinger Publications
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In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.
(Hardback)
By: Marion Deuchars
ISBN: 9781837760503
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 2nd January 2025
Publisher: Thames & Hudson Ltd
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(Paperback)
By: Audi Gozlan
ISBN: 9781626259379
Readership/Audience: General
Publication Date: Feb 2018
Publisher: New Harbinger Publications
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Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Kabalah, teaching readers how to awaken the secret energy of each Hebrew letter in the alphabet in order to enliven their practice and experience the hidden powers of the universe.
(Paperback)
By: Anna Cabeca
ISBN: 9781529410594
Readership/Audience: General
Publication Date: May 2020
Publisher: Quercus Publishing
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How to lose weight fast, maintain that weightloss, balance your hormones, and feel great, the Keto Green way!
