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(Paperback)
By: Mark Wright
ISBN: 9780008458393
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 27th May 2021
Publisher: HarperCollins Publishers
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Feel great, look good and live well with this simple home fitness and healthy eating plan!
(Paperback)
By: Bradley Simmonds
ISBN: 9780008222727
Readership/Audience: General
Publication Date: Mar 2018
UK Publication Date: 22nd March 2018
Publisher: HarperCollins Publishers
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A leading voice in the health industry Daily Express
A unique, no-excuses, no-regrets body and mind revolution.(Paperback)
By: Dr. Daryl Gioffre
ISBN: 9780738286228
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 28th January 2021
Publisher: Hachette Books
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Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid
(Paperback)
By: Denise Whichello Brown
ISBN: 9781444101065
Readership/Audience: General
Publication Date: Apr 2010
Publisher: John Murray Press
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Discover easy massage techniques that will boost relaxation, treat aches and pains and promote touch and closeness in this complete and easy to follow introduction.
(Paperback, Main)
By: Jackie Habgood
ISBN: 9780285635357
Readership/Audience: General
Publication Date: Oct 1999
UK Publication Date: 14th October 1999
Publisher: Profile Books Ltd
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Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.
(Paperback)
By: Rosemary Conley
ISBN: 9780099517771
Readership/Audience: General
Publication Date: Mar 2008
UK Publication Date: 3rd January 2008
Publisher: Cornerstone
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(Paperback, New edition)
Readership/Audience: General
Publication Date: Sep 2005
Publisher: HarperCollins Publishers
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Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
(Hardback)
By: Alice Liveing
ISBN: 9780241618967
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 4th July 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Christine Bailey
ISBN: 9781473642089
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 23rd February 2017
Publisher: Hodder & Stoughton
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Need to shift weight and feel full of energy Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.
(Paperback)
By: Kathryn Marsden
ISBN: 9780749940447
Readership/Audience: General
Publication Date: Jul 2010
UK Publication Date: 6th May 2010
Publisher: Little, Brown Book Group
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Probiotics is an exciting new area of the health market. Expert author Kathryn Marsden is a gut expert, with an excellent track record and a unique writing style.
(Hardback)
By: Tim McGraw
ISBN: 9780062915931
Readership/Audience: General
Publication Date: Oct 2019
Publisher: HarperCollins Publishers Inc
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From Grammy-Award winning music superstar and actor McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.
(Hardback)
By: Dr Will Cole
ISBN: 9781399724173
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 27th April 2023
Publisher: Hodder & Stoughton
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A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.
(Paperback)
By: Michael Volkmar
ISBN: 9781578267866
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 28th November 2019
Publisher: Hatherleigh Press,U.S.
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Over 100 of the best suspension trainer workouts for fat burning, strength, and power.
(Paperback)
By: Vincent Pedre
ISBN: 9780062362179
Readership/Audience: General
Publication Date: Aug 2017
UK Publication Date: 20th April 2017
Publisher: HarperCollins Publishers Inc
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"P.S. insights, interviews & more"--Cover.
(Paperback)
By: Mat Fraser
ISBN: 9781529158502
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 29th December 2022
Publisher: Cornerstone
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(Paperback)
By: Harriet Roth
ISBN: 9780451220509
Readership/Audience: General
Publication Date: Jan 2007
Publisher: Penguin Putnam Inc
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In this third revised edition of her bestselling guide to banishing bad fats, Roth offers the additional feature of trans fat, sugar, and carb counts, as well as updates to her listings to include the newest supermarket products, fast food, and restaurant foods. Reissue.
(Paperback)
By: J. Morris Hicks
ISBN: 9781936661046
Readership/Audience: General
Publication Date: Apr 2011
Publisher: BenBella Books
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This book tackles all of the compelling reasons for adopting a plant-based diet, from the environment to solving the world's hunger crisis. Additionally, Campbell provides a riveting Foreword.
(Paperback)
By: Dr Jana Klauer
ISBN: 9780755316182
Readership/Audience: General
Publication Date: Feb 2008
Publisher: Headline Publishing Group
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Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great
(Paperback)
By: Stepfanie Romine
ISBN: 9781787391970
Readership/Audience: General
Publication Date: Dec 2018
UK Publication Date: 13th December 2018
Publisher: Headline Publishing Group
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Championing the meat-free cause, this little book is packed full of tips to show you how to adopt a meat-free life.
(Hardback)
By: Veganuary Trading Limited
ISBN: 9781529368871
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 28th October 2021
Publisher: Hodder & Stoughton
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A new edition of How to Go Vegan -- updated for Veganuary 2022.
A short guide to going vegan - the why, the what and the how.
(Paperback)
By: Dr. Dr Helen McCarthy
ISBN: 9781911624479
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 3rd January 2019
Publisher: HarperCollins Publishers
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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time.
(Paperback)
By: Marcus Veda
ISBN: 9781785042478
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 5th September 2019
Publisher: Ebury Publishing
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(Paperback)
By: Sarahjoy Marsh
ISBN: 9781611801934
Readership/Audience: General
Publication Date: Mar 2015
Publisher: Shambhala Publications Inc
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(Paperback)
By: Susan Hepburn
ISBN: 9780749952334
Readership/Audience: General
Publication Date: Feb 2011
Publisher: Little, Brown Book Group
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A book and CD package offering a simple, effective self-hypnosis technique that has helped thousands of people become free of their addictive behaviour and can help you quit for good, too.
