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(Paperback)
By: K. Aleisha Fetters
ISBN: 9781507217955
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Adams Media Corporation
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(Paperback)
By: Amy Rost
ISBN: 9780316276979
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 26th January 2017
Publisher: Black Dog & Leventhal Publishers Inc
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This complete home reference for natural and alternative health and healing-- and a Black Dog & Leventhal bestselling title--is now available in a convenient, compact size.
(Paperback)
By: Patrick Holford
ISBN: 9780749953928
Readership/Audience: General
Publication Date: May 2011
Publisher: Little, Brown Book Group
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The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress
(Paperback)
By: India Knight
ISBN: 9780141027432
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 3rd January 2008
Publisher: Penguin Books Ltd
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Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating.
(Paperback)
By: Sheila Buff
ISBN: 9780060821524
Readership/Audience: General
Publication Date: Sep 2005
Publisher: HarperCollins Publishers Inc
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A guide to net carbs for over 2500 common foods. It offers the net carb counts for major brand name foods, as well as particular ingredients. Each listing is divided up by portion size, carbs, net carbs, calories, protein and fat. The writing includes charts that make living a low-carb lifestyle easier.
(Paperback)
By: Matthias Hollwich
ISBN: 9780143128106
Readership/Audience: General
Publication Date: Jan 2017
Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
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(Paperback)
By: Dr Eric C Westman
ISBN: 9780091935573
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2010
UK Publication Date: 18th March 2010
Publisher: Ebury Publishing
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Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.
(Paperback)
By: Leslie Kenton
ISBN: 9780552170376
Readership/Audience: General
Publication Date: Nov 2013
UK Publication Date: 12th September 2013
Publisher: Transworld Publishers Ltd
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Leslie Kentons New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. This New Cura Romana Weightloss Plan book shares Kentons hands-on experience with thousands of men and women who have done Cura Romana in recent years then merges this with important, up-to-the-minute, research.
(Paperback)
By: Vijay Vad
ISBN: 9781583335383
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Avery Publishing Group Inc.,U.S.
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(Paperback)
By: Blandine Calais-Germain
ISBN: 9781594773891
Readership/Audience: General
Publication Date: May 2011
Publisher: Inner Traditions Bear and Company
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An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury.
(Paperback)
By: Reshma Shah
ISBN: 9780757323621
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 18th February 2021
Publisher: Health Communications
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
(Paperback)
By: Brogan Graham
ISBN: 9781623366292
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Rodale Press Inc.
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The high-octane group-fitness phenomenon that shows how everyone can take their workouts with them wherever they go.
(Paperback)
By: Dr Sarah Ballantyne
ISBN: 9781668031629
Readership/Audience: General
Publication Date: Aug 2025
UK Publication Date: 19th June 2025
Publisher: Simon & Schuster
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Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne
(Paperback)
By: Alvin Eden
ISBN: 9781578266470
Readership/Audience: General
Publication Date: Oct 2016
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Barry Sears
ISBN: 9780060741860
Readership/Audience: General
Publication Date: Apr 2005
Publisher: HarperCollins Publishers Inc
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A revolutionary new plan that uses cutting edge research on fish oils to take you to an entirely new level of the Zone. Enhanced brain power, improved physical performance, and amazing disease-fighting power.
(Paperback)
By: Patrick Holford
ISBN: 9780749927851
Readership/Audience: General
Publication Date: Jun 2007
UK Publication Date: 24th May 2007
Publisher: Little, Brown Book Group
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A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline
(Paperback)
By: Patrick Holford
ISBN: 9780749953539
Readership/Audience: General
Publication Date: Jun 2010
UK Publication Date: 1st April 2010
Publisher: Little, Brown Book Group
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The definitive guide to what children should and shouldn't be eating and which supplements children need at different ages
(Paperback)
By: Patrick Holford
ISBN: 9780749928667
Readership/Audience: General
Publication Date: May 2008
Publisher: Little, Brown Book Group
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An accessible, illustrated guide to eating well from the author of the bestselling PATRICK HOLFORD'S NEW OPTIMUM NUTRITION BIBLE
(Paperback)
By: Richard Rosen
ISBN: 9781590308134
Readership/Audience: General
Publication Date: Jul 2012
UK Publication Date: 14th May 2012
Publisher: Shambhala Publications Inc
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(Paperback, New edition)
By: Renee McGregor RD SENr
ISBN: 9781848993341
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 16th November 2017
Publisher: Watkins Media Limited
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Synopsis coming soon.......
(Paperback)
By: Hollis Lance Liebman
ISBN: 9781578268337
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Hatherleigh Press,U.S.
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the take-anywhere workout programme for anyone looking to get fit.
(Paperback)
By: Shane Ellison
ISBN: 9781402225055
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Sourcebooks, Inc
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In "Over the Counter Natural Cures," an award-winning scientist who left Big Pharma to spread the truth about medicine and nutrition, teaches readers how to easily and inexpensively boost their body's nutrients and fill dangerous nutrition gaps.
(Paperback)
By: Clare Grace
ISBN: 9781472142887
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 12th December 2019
Publisher: Little, Brown Book Group
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How to manage your weight without resorting to quick-fix solutions
(Paperback)
By: James Haskell
ISBN: 9781473648739
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 17th January 2018
Publisher: Hodder & Stoughton
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International rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.
