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(Paperback)
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Triumph Books
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(Paperback)
By: David Patchell-Evans
ISBN: 9781550227369
Readership/Audience: General
Publication Date: Oct 2005
Publisher: ECW Press,Canada
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(Hardback)
By: Dr. Brian King
ISBN: 9781954641228
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Apollo Publishers
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061198
Readership/Audience: General
Publication Date: Apr 2011
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061204
Readership/Audience: General
Publication Date: Apr 2011
Publisher: WS Publishing
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(Paperback)
By: Grace Ku
ISBN: 9780986189807
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Wellstone Books
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(Paperback)
By: Kelli Refer
ISBN: 9781621066378
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Microcosm Publishing
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(Paperback)
By: Union Square & Co.
ISBN: 9781454913368
Readership/Audience: General
Publication Date: Dec 2014
Publisher: Union Square & Co.
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Provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart and Fat and Calorie Food Chart. This title also includes a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat.
(Paperback)
By: Ulrica Norberg
ISBN: 9781616081720
Readership/Audience: General
Publication Date: Feb 2011
Publisher: Skyhorse Publishing
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Beautiful photographs and helpful advice for anyone who enjoys...
(Paperback)
By: Ulrica Norberg
ISBN: 9781602390379
Readership/Audience: General
Publication Date: May 2007
Publisher: Skyhorse Publishing
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Beautiful photographs and helpful advice for anyone who enjoys...
(Paperback)
By: Ulrica Norberg
ISBN: 9781616087210
Readership/Audience: General
Publication Date: Sep 2012
Publisher: Skyhorse Publishing
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A deck of fifty cards that takes readers through the basic movements and techniques specific to power yoga. It includes full-color photographs illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with simple instructions.
(Paperback)
By: Andrew Ginsburg
ISBN: 9781510716124
Readership/Audience: General
Publication Date: May 2017
Publisher: Skyhorse Publishing
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In Pumping Irony, fitness expert Andrew Ginsburg presents a workout and diet program that helps one lose weight, build muscle, and sculpt a unique body.
(Hardback)
By: Jwing-Ming Yang
ISBN: 9781594399138
Readership/Audience: General
Publication Date: Nov 2022
Publisher: YMAA Publication Center
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Spiritual Enlightenment is a uniquely human endeavor.
This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.
(Paperback)
By: Motivational Press
ISBN: 9781628655780
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Motivational Press, Incorporated
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(Paperback)
By: Fred Ho
ISBN: 9781616084653
Readership/Audience: General
Publication Date: Apr 2012
Publisher: Skyhorse Publishing
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With tips, simple recipes, rules, and most importantly, results, this book tells you what you need to know about going totally raw - without spending all your money on expensive juicers or fancy groceries. It features twenty-five original recipes and tips about going raw and staying raw.
(Paperback)
By: Ulrika Davidsson
ISBN: 9781616086268
Readership/Audience: General
Publication Date: Jul 2012
Publisher: Skyhorse Publishing
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As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank.
(Pamphlet)
By: Faith G. Harper
ISBN: 9781621066187
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Microcosm Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061372
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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(Paperback)
By: Mark Hatmaker
ISBN: 9781935937616
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Tracks Publishing,U.S.
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(Paperback)
By: Ilyse Schapiro
ISBN: 9781634502313
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Skyhorse Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781934386101
Readership/Audience: General
Publication Date: Jan 2008
Publisher: WS Publishing
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Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. "Simple Principles to Eat Smart and Lose Weight" gives readers practical tips and ideas to get started.
(Paperback)
By: Alex A. Lluch
ISBN: 9781934386095
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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(Hardback, 3rd New edition)
By: Dr. Jwing-Ming Yang
ISBN: 9781594399794
Readership/Audience: General
Publication Date: Dec 2023
Publisher: YMAA Publication Center
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A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
(Hardback)
By: Hiroaki Tanaka
ISBN: 9781510708310
Readership/Audience: General
Publication Date: May 2016
Publisher: Skyhorse Publishing
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