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(Paperback)

By: Lauren Link

ISBN: 9781510736092
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Skyhorse Publishing
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Advice for former college athletes transitioning into the professional world!


(Paperback)

By: Olivia Charlet

ISBN: 9781631584329
Readership/Audience: General
Publication Date: Mar 2019
Publisher: Skyhorse Publishing
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(Hardback)

By: Kelsie Besaw

ISBN: 9781626364097
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Skyhorse Publishing
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In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. This book deals with this topic.


(Paperback)

By: Judi Zucker

ISBN: 9781632650511
Readership/Audience: General
Publication Date: Aug 2016
Publisher: Red Wheel/Weiser
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(Paperback)

By: Guillermo Ferrara

ISBN: 9781634504478
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Skyhorse Publishing
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(Paperback)

By: Akil Palanisamy

ISBN: 9781510763111
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Hardback)

By: Thomas Reckmann

ISBN: 9781626360860
Readership/Audience: General
Publication Date: Jun 2014
Publisher: Skyhorse Publishing
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Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions.


(Paperback)

By: Janice Asher

ISBN: 9781510751484
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Skyhorse Publishing
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It's Not a Diet! But You Will Lose Weight with This Path to Developing Better Eating Habits and Building a Healthy Relationship with Food.


(Hardback)

By: Christine Lusita

ISBN: 9781510729759
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Skyhorse Publishing
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You haven't failed at your diet; the WRONG diet has failed you!


(Paperback)

By: Terry Taylor

ISBN: 9781667825250
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Hardback)

By: Chauncey Crandall

ISBN: 9781630061234
Readership/Audience: General
Publication Date: Jan 2024
Publisher: Humanix Books
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(Hardback)

By: Eric C. Lindstrom

ISBN: 9781510717602
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Skyhorse Publishing
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Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).


(Paperback)

By: John Little

ISBN: 9781510733305
Readership/Audience: General
Publication Date: Apr 2019
Publisher: Skyhorse Publishing
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A revolutionary approach to exercise!


(Paperback)

By: Patricia A. Deuster

ISBN: 9781620878828
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to improve his or her health, strength, and endurance, this title includes topics such as conditioning and deconditioning; basics of cardiorespiratory exercise; open water training; flexibility stretches; training for specific environments and their problems; and, dealing with training and sports injuries.


(Paperback)

By: Patricia A. Deuster

ISBN: 9781602390300
Readership/Audience: General
Publication Date: Jul 2007
Publisher: Skyhorse Publishing
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Covers basics of physical well-being, advice for challenges encountered in extreme conditions and mission-related...


(Paperback)

By: Patricia A. Deuster

ISBN: 9781620878835
Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to boost his or her health, nutrition, and general well-being, this title includes topics such as the relationship between energy expenditure and intake; body size and body mass index; energy-providing macronutrients and micronutrients; and, nutritional considerations for endurance activities and strength training.


(Spiral bound)

By: Alex A. Lluch

ISBN: 9781887169561
Readership/Audience: General
Publication Date: Nov 2005
Publisher: WS Publishing
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Offers nutritional information and fitness guidelines to help users develop their personal goal. This journal lets you record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.


(Spiral bound)

By: Alex A. Lluch

ISBN: 9781934386330
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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(Paperback)

By: Monte Lai

ISBN: 9781630060954
Readership/Audience: General
Publication Date: Jun 2018
Publisher: Humanix Books
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(Paperback)

By: Sandy Joy Weston

ISBN: 9781510762039
Readership/Audience: General
Publication Date: Aug 2021
Publisher: Skyhorse Publishing
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(Paperback)

By: Alex A. Lluch

ISBN: 9781936061396
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book's complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.


(Paperback)

By: Alex A. Lluch

ISBN: 9781936061518
Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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Tracking calories, fat, and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; and more.


(Hardback)

By: Desiree Nielsen

ISBN: 9781628737714
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.


(Paperback)

By: Alex A. Lluch

ISBN: 9781936061358
Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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