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(Paperback)
By: Lauren Link
ISBN: 9781510736092
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Readership/Audience: General
Publication Date: Nov 2018
Publisher: Skyhorse Publishing
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Advice for former college athletes transitioning into the professional world!
(Paperback)
By: Olivia Charlet
ISBN: 9781631584329
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Publication Date: Mar 2019
Publisher: Skyhorse Publishing
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(Hardback)
By: Kelsie Besaw
ISBN: 9781626364097
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Readership/Audience: General
Publication Date: Apr 2014
Publisher: Skyhorse Publishing
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In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. This book deals with this topic.
(Paperback)
By: Judi Zucker
ISBN: 9781632650511
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Publication Date: Aug 2016
Publisher: Red Wheel/Weiser
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(Paperback)
By: Guillermo Ferrara
ISBN: 9781634504478
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Readership/Audience: General
Publication Date: Nov 2015
Publisher: Skyhorse Publishing
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(Paperback)
By: Akil Palanisamy
ISBN: 9781510763111
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Readership/Audience: General
Publication Date: Apr 2021
Publisher: Skyhorse Publishing
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(Hardback)
By: Thomas Reckmann
ISBN: 9781626360860
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Readership/Audience: General
Publication Date: Jun 2014
Publisher: Skyhorse Publishing
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Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions.
(Paperback)
By: Janice Asher
ISBN: 9781510751484
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Readership/Audience: General
Publication Date: Feb 2020
Publisher: Skyhorse Publishing
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It's Not a Diet! But You Will Lose Weight with This Path to Developing Better Eating Habits and Building a Healthy Relationship with Food.
The Right Fit Formula: Your Personality + Fave Foods + Lifestyle = The Only Weight Loss Plan for You
(Hardback)
By: Christine Lusita
ISBN: 9781510729759
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Readership/Audience: General
Publication Date: Jun 2018
Publisher: Skyhorse Publishing
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You haven't failed at your diet; the WRONG diet has failed you!
(Paperback)
By: Terry Taylor
ISBN: 9781667825250
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Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Hardback)
By: Chauncey Crandall
ISBN: 9781630061234
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Publication Date: Jan 2024
Publisher: Humanix Books
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(Hardback)
By: Eric C. Lindstrom
ISBN: 9781510717602
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Readership/Audience: General
Publication Date: Jul 2017
Publisher: Skyhorse Publishing
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Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically).
(Paperback)
By: John Little
ISBN: 9781510733305
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Publication Date: Apr 2019
Publisher: Skyhorse Publishing
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A revolutionary approach to exercise!
(Paperback)
By: Patricia A. Deuster
ISBN: 9781620878828
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Readership/Audience: General
Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to improve his or her health, strength, and endurance, this title includes topics such as conditioning and deconditioning; basics of cardiorespiratory exercise; open water training; flexibility stretches; training for specific environments and their problems; and, dealing with training and sports injuries.
(Paperback)
By: Patricia A. Deuster
ISBN: 9781602390300
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Publication Date: Jul 2007
Publisher: Skyhorse Publishing
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Covers basics of physical well-being, advice for challenges encountered in extreme conditions and mission-related...
(Paperback)
By: Patricia A. Deuster
ISBN: 9781620878835
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Publication Date: Jul 2013
Publisher: Skyhorse Publishing
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Suitable for those who wants to boost his or her health, nutrition, and general well-being, this title includes topics such as the relationship between energy expenditure and intake; body size and body mass index; energy-providing macronutrients and micronutrients; and, nutritional considerations for endurance activities and strength training.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781887169561
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Readership/Audience: General
Publication Date: Nov 2005
Publisher: WS Publishing
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Offers nutritional information and fitness guidelines to help users develop their personal goal. This journal lets you record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781934386330
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Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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The Vitamin Cure: Clinically Proven Remedies to Prevent and Treat 75 Chronic Diseases and Conditions
(Paperback)
By: Monte Lai
ISBN: 9781630060954
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Publication Date: Jun 2018
Publisher: Humanix Books
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(Paperback)
By: Sandy Joy Weston
ISBN: 9781510762039
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Publication Date: Aug 2021
Publisher: Skyhorse Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061396
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Publication Date: Jan 2012
Publisher: WS Publishing
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Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book's complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.
(Paperback)
By: Alex A. Lluch
ISBN: 9781936061518
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Publication Date: Nov 2011
Publisher: WS Publishing
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Tracking calories, fat, and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; and more.
(Hardback)
By: Desiree Nielsen
ISBN: 9781628737714
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Publication Date: Aug 2014
Publisher: Skyhorse Publishing
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People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.
(Paperback)
By: Alex A. Lluch
ISBN: 9781936061358
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Readership/Audience: General
Publication Date: Nov 2011
Publisher: WS Publishing
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