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(Hardback)
By: Liz Price-Kellogg
ISBN: 9781634503518
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Skyhorse Publishing
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(Paperback)
By: Editors of Ronin Publishing
ISBN: 9780914171768
Readership/Audience: General
Publication Date: Oct 1996
Publisher: Ronin Publishing
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Examining life expectancy, this book suggests that it is possible to live for 120 years. It outlines the nutrients, pharmaceuticals, and techniques needed and how they can help us to live longer, as well as including information on everything from herbs to hormone replacement. Contributors include Dean Ward and John Mann.
(Paperback)
By: Hollis Lance Liebman
ISBN: 9781510708952
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Skyhorse Publishing
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(Paperback)
By: Laurel Davis
ISBN: 9781667816937
Readership/Audience: General
Publication Date: Apr 2022
Publisher: BookBaby
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Gateway to Nutrition is essential reading for anyone who is involved in benevolent food distribution.
(Paperback)
By: FitPregnancy
ISBN: 9781600783647
Readership/Audience: General
Publication Date: Apr 2010
Publisher: Triumph Books
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"Fit Pregnancy" has put together a program new moms need to restore their energy and get back to their pre-pregnancy shape. This easy-to-follow program promises to firm and tone muscles and help built stamina and endurance.
(Paperback, Third Edition)
By: Bob Anderson
ISBN: 9780936070414
Readership/Audience: General
Publication Date: Jan 2007
Publisher: Shelter Publications Inc.,U.S.
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With an epidemic of obesity and heart disease and diabetes on the rise, everyone needs simple, compelling strategies for getting in shape more than ever. This practical guide answers that need with advice from four experts: Mr. Universe Bill Pearl (weight training); Stretching
(Paperback)
By: Samuel Epstein
ISBN: 9781632206381
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Skyhorse Publishing
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The Book Every Health-Smart American Consumer Should...
(Paperback)
By: Ulrica Norberg
ISBN: 9781602392182
Readership/Audience: General
Publication Date: Apr 2008
Publisher: Skyhorse Publishing
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A beautiful and comprehensive exploration of the Western world's most popular form of...
(Paperback)
By: Kama Linden
ISBN: 9781628654448
Readership/Audience: General
Publication Date: May 2018
Publisher: Motivational Press, Incorporated
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(Paperback)
By: Pete Cerqua
ISBN: 9781510711082
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Skyhorse Publishing
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(Paperback)
By: Pete Cerqua
ISBN: 9781616088446
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Skyhorse Publishing
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Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program.
(Paperback)
By: Pete Cerqua
ISBN: 9781510711099
Readership/Audience: General
Publication Date: Nov 2016
Publisher: Skyhorse Publishing
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For even the busiest of women, how to getand stayfit, fast.
(Paperback)
By: Pete Cerqua
ISBN: 9781616088453
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Skyhorse Publishing
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In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781887169974
Readership/Audience: General
Publication Date: Dec 2007
Publisher: WS Publishing
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Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.
(Spiral bound)
By: Alex A. Lluch
ISBN: 9781887169554
Readership/Audience: General
Publication Date: Nov 2005
Publisher: WS Publishing
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This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.
(Paperback)
By: Alex A. Lluch
ISBN: 9781936061037
Readership/Audience: General
Publication Date: Jul 2010
Publisher: WS Publishing
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(Paperback)
By: Russell Cotter
ISBN: 9781098375225
Readership/Audience: General
Publication Date: Mar 2022
Publisher: BookBaby
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(Paperback)
By: James P. Owen
ISBN: 9781510721470
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Skyhorse Publishing
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(Paperback)
By: Vicki Carpel Miller
ISBN: 9781936268238
Readership/Audience: General
Publication Date: Oct 2011
Publisher: HCI Press
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A guide to get binging and overeating under control by developing new healthy habits to get your life back.
(Paperback)
By: Dasha Libin Anderson
ISBN: 9781632205025
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Skyhorse Publishing
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(Paperback)
By: Andy Dumas
ISBN: 9781602392991
Readership/Audience: General
Publication Date: Feb 2009
Publisher: Skyhorse Publishing
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Two certified boxing trainers show you how to use boxing in order to get in outstanding...
(Paperback)
By: Dr. Soki Choi
ISBN: 9781510759992
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 30th September 2021
Publisher: Skyhorse Publishing
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Living a Real Life with Real Food: How to Get Healthy, Lose Weight, and Stay Energizedthe Kosher Way
(Hardback)
By: Beth Warren
ISBN: 9781626365711
Readership/Audience: General
Publication Date: Feb 2014
Publisher: Skyhorse Publishing
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When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our "know-it-all" neighbor, our grandmothers' old wives' tales, the muscular guy at the gym, or "expert" health-care professionals.
(Paperback)
By: Alex A. Lluch
ISBN: 9781936061174
Readership/Audience: General
Publication Date: Jan 2011
Publisher: WS Publishing
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