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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061402
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781613510049
Readership/Audience: General
Publication Date: Jan 2013
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061389
Readership/Audience: General
Publication Date: Jan 2012
Publisher: WS Publishing
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(Hardback)
By: Alex A. Lluch
ISBN: 9781887169967
Readership/Audience: General
Publication Date: Jan 2008
Publisher: WS Publishing
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One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink.
(Paperback, 3rd Revised edition)
By: Peter Glickman
ISBN: 9780975572252
Readership/Audience: General
Publication Date: Jan 2011
Publisher: Peter Glickman
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(Hardback)
By: Fredrik Pauln
ISBN: 9781628736472
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Skyhorse Publishing
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(Paperback, Revised Edition)
By: Jeff Galloway
ISBN: 9780936070483
Readership/Audience: General
Publication Date: Jul 2010
Publisher: Shelter Publications Inc.,U.S.
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(Paperback)
By: Peter Glickman
ISBN: 9780975572283
Readership/Audience: General
Publication Date: Dec 2012
Publisher: Peter Glickman
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Based on Glickman's coaching of more than 2,000 people on the Master Cleanse; this book shows you step-by-step how to get great results.
(Paperback)
By: Matt Hoover
ISBN: 9781602392908
Readership/Audience: General
Publication Date: Sep 2008
Publisher: Skyhorse Publishing
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Hoover, the grand prize winner of NBC's "The Biggest Loser 2," lost 157 pounds and found confidence, love, and a brighter perspective on life. With the help of exercise physiologist Colberg, this work separates weight-loss facts from fiction. 50 color photographs.
(Paperback)
By: Matthew A. King
ISBN: 9781098398637
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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(Paperback)
By: Brett L. Markham
ISBN: 9781628737158
Readership/Audience: General
Publication Date: Jul 2014
Publisher: Skyhorse Publishing
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Nature spent millions of years forging genetic code so that you could be strong, fit, and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, autoimmune diseases, young people with diabetes, and people succumbing to heart disease in early middle age. Why This book deals with this question.
(Hardback)
By: Lyss Stern
ISBN: 9781510718975
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Skyhorse Publishing
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(Paperback)
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Triumph Books
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(Paperback)
Readership/Audience: General
Publication Date: Apr 2014
Publisher: Triumph Books
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(Paperback)
By: David Patchell-Evans
ISBN: 9781550227369
Readership/Audience: General
Publication Date: Oct 2005
Publisher: ECW Press,Canada
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(Hardback)
By: Dr. Brian King
ISBN: 9781954641228
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Apollo Publishers
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061198
Readership/Audience: General
Publication Date: Apr 2011
Publisher: WS Publishing
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(Paperback)
By: Alex A. Lluch
ISBN: 9781936061204
Readership/Audience: General
Publication Date: Apr 2011
Publisher: WS Publishing
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(Paperback)
By: Grace Ku
ISBN: 9780986189807
Readership/Audience: General
Publication Date: Nov 2015
Publisher: Wellstone Books
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(Paperback)
By: Kelli Refer
ISBN: 9781621066378
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Microcosm Publishing
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(Paperback)
By: Union Square & Co.
ISBN: 9781454913368
Readership/Audience: General
Publication Date: Dec 2014
Publisher: Union Square & Co.
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Provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart and Fat and Calorie Food Chart. This title also includes a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat.
(Paperback)
By: Ulrica Norberg
ISBN: 9781602390379
Readership/Audience: General
Publication Date: May 2007
Publisher: Skyhorse Publishing
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Beautiful photographs and helpful advice for anyone who enjoys...
(Paperback)
By: Ulrica Norberg
ISBN: 9781616081720
Readership/Audience: General
Publication Date: Feb 2011
Publisher: Skyhorse Publishing
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Beautiful photographs and helpful advice for anyone who enjoys...
(Paperback)
By: Ulrica Norberg
ISBN: 9781616087210
Readership/Audience: General
Publication Date: Sep 2012
Publisher: Skyhorse Publishing
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A deck of fifty cards that takes readers through the basic movements and techniques specific to power yoga. It includes full-color photographs illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with simple instructions.
