(Hardback)

Thinner in 30 days from the #1 New York Times bestselling author of The Clean 20.

(Paperback)

Clean Paleo Comfort Food Cookbook lets you have beloved dishes like meatloaf, pizza, and brownies that are clean paleo-compliant and free of ingredients that derail your health.

(Paperback)

A beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life.

(Paperback, Fifth Edition)

(Hardback)

The highly anticipated debut from the Instagram sensation and fitness entrepreneur Krissy Cela

(Paperback)

"This book will help the reader find healthier foods and mealswhen eating out at restaurants. We've got more nutrition facts at our fingertips than ever before and due to regulations, we'll see more calorie counts for restaurant foods in front of our eyes. For people with diabetes or care givers, this is all particularly good news!"--

(Paperback)

In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should and shouldnt be eating to nourish your beauty from the inside out.

(Paperback)

(Hardback)

Four-time undefeated boxing world champion, cooking personality, and daughter of Muhammad Ali, Laila Ali's Food For Life features over 100 sassy recipes that will help you "swap it out."

(Paperback, Second Edition)

Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America.

(Hardback)

A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.

(Paperback)

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

(Paperback)

A Low GI eating guide from bestselling nutritionists Professor Jennie Brand-Miller and Kaye Foster-Powell, that will revolutionize the way you shop and eat.

(Paperback)

A low GI eating guide from bestselling nutritionists Professor Jennie Brand-Miller and Kaye Foster-Powell that will revolutionise the way you shop and eat.

(Paperback)

IMPROVE YOUR HEALTH AND SAVE THE PLANET

(Hardback)

A pragmatic and succinct introduction to the purposes and benefits of yoga - philosophical, physiological, mental, and spiritual - and how practice affects the body/mind to realize those purposes and benefits

(Paperback)

Track your slimming habits with this six-month diet planner from Pinch of Nom, the UK's most popular food blog.

Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management.

(Hardback)

A Pulitzer Prize-winning correspondent and a former private investigator dive deep into the murky waters of the international salmon farming industry, exposing the unappetising truth about a fish that is not as good for you as you have been told.

(Paperback)

An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love

(Hardback)

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

(Paperback)

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

(Paperback, Main)

A guide to the hidden sugar content in over 3,000 different foods.